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Nutritional Facts: Honey Mustard Chicken Breast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
1 cup (249g)
Dijon mustard
1 cup (339g)
honey
Total 1 serving
Alanine (g) 5.8 0.4 0.0 6 2
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 6.8 0.6 0.0 7 2
Ash (g) 5.4 9.1 0.7 15 4
Aspartic acid (g) 9.4 1.0 0.1 11 3
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 23.6 144.4 20.3 188 47
Calories 538.1 166.8 1,030.6 1,735 434
Calories (kj) 2,251.4 692.2 4,312.1 7,256 1,814
Carbohydrates (g) 0.0 13.3 279.3 293 73
Cholesterol (mg) 302.1 0.0 0.0 302 76
Copper (mg) 0.1 0.2 0.1 0 0
Cystine (g) 1.0 0.2 0.0 1 0
Dietary Fiber (g) 0.0 8.2 0.7 9 2
Folate (mcg) 18.9 17.4 6.8 43 11
Folate, DFE (mcg) 18.9 17.4 6.8 43 11
Folate, food (mcg) 18.9 17.4 6.8 43 11
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a 0.4 138.8 139 35
Galactose n/a 0.0 10.5 11 3
Glucose (dextrose) n/a 1.1 121.2 122 31
Glutamic acid (g) 14.8 1.9 0.1 17 4
Glycine (g) 4.4 0.6 0.0 5 1
Histidine (g) 3.7 0.3 0.0 4 1
Hydroxyproline n/a 0.0 n/a 0 0
Iron (mg) 1.7 3.8 1.4 7 2
Isoleucine (g) 4.9 0.4 0.0 5 1
Lactose n/a 0.0 n/a 0 0
Leucine (g) 8.3 0.8 0.0 9 2
Lysine (g) 9.6 0.7 0.0 10 3
Magnesium (mg) 122.7 122.0 6.8 252 63
Maltose n/a 0.0 4.9 5 1
Manganese (mg) 0.1 1.0 0.3 1 0
Methionine (g) 2.6 0.2 0.0 3 1
Monounsaturated Fat (g) 3.6 6.5 0.0 10 3
Niacin (mg) 49.2 1.3 0.4 51 13
Pantothenic acid (mg) 6.7 0.7 0.2 8 2
Phenylalanine (g) 4.0 0.4 0.0 4 1
Phosphorus (mg) 991.2 263.9 13.6 1,269 317
Polyunsaturated Fat (g) 1.9 2.4 0.0 4 1
Potassium (mg) 1,746.4 343.6 176.3 2,266 567
Proline (g) 3.2 0.9 0.3 4 1
Protein (g) 100.2 10.9 1.0 112 28
Retinol (mcg) 42.5 0.0 0.0 42 11
Riboflavin (mg) 0.5 0.1 0.1 1 0
Saturated Fat (g) 2.7 0.6 0.0 3 1
Selenium (mcg) 151.0 81.9 2.7 236 59
Serine (g) 3.8 0.5 0.0 4 1
Sodium (mg) 547.5 2,826.2 13.6 3,387 847
Starch n/a 1.6 n/a 2 0
Sucrose n/a 0.5 3.0 4 1
Sugar (g) 0.0 2.1 278.4 281 70
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.9 0.0 1 0
Threonine (g) 4.5 0.4 0.0 5 1
Tocopherol, alpha (mg) 0.9 0.9 0.0 2 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.2 n/a 0 0
Tocopherol, gamma (mg) 0.4 5.1 n/a 5 1
Total Fat (g) 12.2 10.0 0.0 22 6
Trans-monoenoic Fat (g) 0.0 0.0 n/a 0 0
TransFatty acids (g) 0.1 0.0 n/a 0 0
Tryptophan (g) 1.3 0.0 0.0 1 0
Tyrosine (g) 3.6 0.3 0.0 4 1
Valine (g) 5.2 0.5 0.0 6 1
Vitamin A, IU (IU) 141.6 176.8 0.0 318 80
Vitamin A, RAE (mcg) 42.5 10.0 0.0 52 13
Vitamin B-12 (mcg) 0.9 0.0 0.0 1 0
Vitamin B-6 (mg) 3.5 0.2 0.1 4 1
Vitamin C (mg) 5.7 3.7 1.7 11 3
Vitamin D (IU) 23.6 0.0 0.0 24 6
Water (g) 357.7 205.8 58.0 621 155
Zinc (mg) 2.7 1.6 0.7 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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