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Nutritional Facts: Hard Apple Cider Marinated Pork Chops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
pork chops
2 teaspoons (12g)
salt
12 ounces (0g)
hard alcoholic cider
1/2 (55g)
vidalia onions
1 tablespoon (14g)
olive oil
1/2 teaspoon (0g)
Old Bay Seasoning
2 (6g)
garlic cloves
1 tablespoon (0g)
italian seasoning
1 1/2 tablespoons (0g)
sriracha sauce
1 to taste (3g)
black pepper
1/2 teaspoon (1g)
paprika
Total 1 serving
Alanine (g) 5.5 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 6 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Arginine (g) 6.3 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 6 2
Ash (g) 4.4 12.0 n/a 0.2 0.0 n/a 0.1 n/a n/a n/a 0.1 17 4
Aspartic acid (g) 9.2 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 9 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 86.2 2.9 n/a 12.7 0.1 n/a 10.9 n/a n/a n/a 2.6 115 29
Calories 771.1 0.0 n/a 22.0 119.3 n/a 8.9 n/a n/a n/a 3.2 925 231
Calories (kj) 3,225.1 0.0 n/a 91.3 499.4 n/a 37.4 n/a n/a n/a 13.6 3,867 967
Carbohydrates (g) 0.0 0.0 n/a 5.1 0.0 n/a 2.0 n/a n/a n/a 0.6 8 2
Cholesterol (mg) 313.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 313 78
Copper (mg) 0.3 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Cystine (g) 1.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.9 0.0 n/a 0.1 n/a n/a n/a 0.4 1 0
Folate (mcg) 0.0 0.0 n/a 10.5 0.0 n/a 0.2 n/a n/a n/a 0.6 11 3
Folate, DFE (mcg) 0.0 0.0 n/a 10.5 0.0 n/a 0.2 n/a n/a n/a 0.6 11 3
Folate, food (mcg) 0.0 0.0 n/a 10.5 0.0 n/a 0.2 n/a n/a n/a 0.6 11 3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Fructose n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 0.1 1 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 0.0 1 0
Glutamic acid (g) 15.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 15 4
Glycine (g) 4.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 4 1
Histidine (g) 4.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 4 1
Hydroxyproline (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.9 0.0 n/a 0.1 0.1 n/a 0.1 n/a n/a n/a 0.2 3 1
Isoleucine (g) 4.6 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 5 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 8.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 8 2
Lysine (g) 8.7 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 9 2
Magnesium (mg) 113.4 0.1 n/a 5.5 0.0 n/a 1.5 n/a n/a n/a 2.0 123 31
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 n/a 0.1 0.0 n/a 0.1 n/a n/a n/a 0.0 0 0
Methionine (g) 2.6 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 3 1
Monounsaturated Fat (g) 16.1 0.0 n/a 0.0 9.8 n/a 0.0 n/a n/a n/a 0.0 26 6
Niacin (mg) 30.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0.1 30 8
Pantothenic acid (mg) 3.2 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 3 1
Phenylalanine (g) 4.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 4 1
Phosphorus (mg) 948.0 0.0 n/a 16.0 0.0 n/a 9.2 n/a n/a n/a 3.6 977 244
Phytosterols n/a 0.0 n/a 8.3 29.8 n/a n/a n/a n/a n/a 2.0 40 10
Polyunsaturated Fat (g) 5.4 0.0 n/a 0.0 1.4 n/a 0.0 n/a n/a n/a 0.1 7 2
Potassium (mg) 1,555.8 1.0 n/a 80.3 0.1 n/a 24.1 n/a n/a n/a 26.2 1,688 422
Proline (g) 3.8 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 4 1
Protein (g) 93.9 0.0 n/a 0.6 0.0 n/a 0.4 n/a n/a n/a 0.2 95 24
Retinol (mcg) 9.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 9 2
Riboflavin (mg) 0.9 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Saturated Fat (g) 13.6 0.0 n/a 0.0 1.9 n/a 0.0 n/a n/a n/a 0.0 15 4
Selenium (mcg) 153.3 0.0 n/a 0.3 0.0 n/a 0.9 n/a n/a n/a 0.1 155 39
Serine (g) 4.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 4 1
Sodium (mg) 249.5 4,651.0 n/a 2.2 0.3 n/a 1.0 n/a n/a n/a 0.8 4,905 1,226
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 0.0 1 0
Sugar (g) 0.0 0.0 n/a 2.3 0.0 n/a 0.1 n/a n/a n/a 0.1 3 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 2.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 2 1
Threonine (g) 4.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 4 1
Tocopherol, alpha (mg) 0.5 0.0 n/a 0.0 1.9 n/a 0.0 n/a n/a n/a 0.3 3 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 41.0 0.0 n/a 0.1 13.5 n/a 0.0 n/a n/a n/a 0.1 55 14
Trans-monoenoic Fat (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Tyrosine (g) 3.6 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 4 1
Valine (g) 4.9 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 5 1
Vitamin A, IU (IU) 27.2 0.0 n/a 1.1 0.0 n/a 0.5 n/a n/a n/a 566.4 595 149
Vitamin A, RAE (mcg) 9.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 28.3 37 9
Vitamin B-12 (mcg) 2.4 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 2 1
Vitamin B-6 (mg) 3.2 0.0 n/a 0.1 0.0 n/a 0.1 n/a n/a n/a 0.0 3 1
Vitamin C (mg) 0.0 0.0 n/a 4.1 0.0 n/a 1.9 n/a n/a n/a 0.0 6 1
Vitamin D (IU) 95.3 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 95 24
Water (g) 316.2 0.0 n/a 49.0 0.0 n/a 3.5 n/a n/a n/a 0.1 369 92
Zinc (mg) 8.0 0.0 n/a 0.1 0.0 n/a 0.1 n/a n/a n/a 0.0 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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