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    Nutritional Facts: Hard Apple Cider Marinated Pork Chops

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    pork chops
    2 teaspoons (12g)
    salt
    12 ounces (0g)
    hard alcoholic cider
    1/2 (55g)
    vidalia onions
    1 tablespoon (14g)
    olive oil
    1/2 teaspoon (0g)
    Old Bay Seasoning
    2 (6g)
    garlic cloves
    1 tablespoon (0g)
    italian seasoning
    1 1/2 tablespoons (0g)
    sriracha sauce
    1 to taste (3g)
    black pepper
    1/2 teaspoon (1g)
    paprika
    Total 1 serving
    Alanine (g) 5.5 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 6 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Arginine (g) 6.3 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 6 2
    Ash (g) 4.4 12.0 n/a 0.2 0.0 n/a 0.1 n/a n/a n/a 0.1 17 4
    Aspartic acid (g) 9.2 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 9 2
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Calcium (mg) 86.2 2.9 n/a 12.7 0.1 n/a 10.9 n/a n/a n/a 2.6 115 29
    Calories 771.1 0.0 n/a 22.0 119.3 n/a 8.9 n/a n/a n/a 3.2 925 231
    Calories (kj) 3,225.1 0.0 n/a 91.3 499.4 n/a 37.4 n/a n/a n/a 13.6 3,867 967
    Carbohydrates (g) 0.0 0.0 n/a 5.1 0.0 n/a 2.0 n/a n/a n/a 0.6 8 2
    Cholesterol (mg) 313.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 313 78
    Copper (mg) 0.3 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Cystine (g) 1.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 n/a 0.9 0.0 n/a 0.1 n/a n/a n/a 0.4 1 0
    Folate (mcg) 0.0 0.0 n/a 10.5 0.0 n/a 0.2 n/a n/a n/a 0.6 11 3
    Folate, DFE (mcg) 0.0 0.0 n/a 10.5 0.0 n/a 0.2 n/a n/a n/a 0.6 11 3
    Folate, food (mcg) 0.0 0.0 n/a 10.5 0.0 n/a 0.2 n/a n/a n/a 0.6 11 3
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Fructose n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 0.1 1 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 0.0 1 0
    Glutamic acid (g) 15.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 15 4
    Glycine (g) 4.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 4 1
    Histidine (g) 4.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 4 1
    Hydroxyproline (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 2.9 0.0 n/a 0.1 0.1 n/a 0.1 n/a n/a n/a 0.2 3 1
    Isoleucine (g) 4.6 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 5 1
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 8.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 8 2
    Lysine (g) 8.7 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 9 2
    Magnesium (mg) 113.4 0.1 n/a 5.5 0.0 n/a 1.5 n/a n/a n/a 2.0 123 31
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 n/a 0.1 0.0 n/a 0.1 n/a n/a n/a 0.0 0 0
    Methionine (g) 2.6 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 3 1
    Monounsaturated Fat (g) 16.1 0.0 n/a 0.0 9.8 n/a 0.0 n/a n/a n/a 0.0 26 6
    Niacin (mg) 30.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0.1 30 8
    Pantothenic acid (mg) 3.2 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 3 1
    Phenylalanine (g) 4.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 4 1
    Phosphorus (mg) 948.0 0.0 n/a 16.0 0.0 n/a 9.2 n/a n/a n/a 3.6 977 244
    Phytosterols n/a 0.0 n/a 8.3 29.8 n/a n/a n/a n/a n/a 2.0 40 10
    Polyunsaturated Fat (g) 5.4 0.0 n/a 0.0 1.4 n/a 0.0 n/a n/a n/a 0.1 7 2
    Potassium (mg) 1,555.8 1.0 n/a 80.3 0.1 n/a 24.1 n/a n/a n/a 26.2 1,688 422
    Proline (g) 3.8 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 4 1
    Protein (g) 93.9 0.0 n/a 0.6 0.0 n/a 0.4 n/a n/a n/a 0.2 95 24
    Retinol (mcg) 9.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 9 2
    Riboflavin (mg) 0.9 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
    Saturated Fat (g) 13.6 0.0 n/a 0.0 1.9 n/a 0.0 n/a n/a n/a 0.0 15 4
    Selenium (mcg) 153.3 0.0 n/a 0.3 0.0 n/a 0.9 n/a n/a n/a 0.1 155 39
    Serine (g) 4.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 4 1
    Sodium (mg) 249.5 4,651.0 n/a 2.2 0.3 n/a 1.0 n/a n/a n/a 0.8 4,905 1,226
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 0.0 1 0
    Sugar (g) 0.0 0.0 n/a 2.3 0.0 n/a 0.1 n/a n/a n/a 0.1 3 1
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Thiamin (mg) 2.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 2 1
    Threonine (g) 4.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 4 1
    Tocopherol, alpha (mg) 0.5 0.0 n/a 0.0 1.9 n/a 0.0 n/a n/a n/a 0.3 3 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 41.0 0.0 n/a 0.1 13.5 n/a 0.0 n/a n/a n/a 0.1 55 14
    Trans-monoenoic Fat (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
    Tyrosine (g) 3.6 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 4 1
    Valine (g) 4.9 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 5 1
    Vitamin A, IU (IU) 27.2 0.0 n/a 1.1 0.0 n/a 0.5 n/a n/a n/a 566.4 595 149
    Vitamin A, RAE (mcg) 9.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 28.3 37 9
    Vitamin B-12 (mcg) 2.4 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 2 1
    Vitamin B-6 (mg) 3.2 0.0 n/a 0.1 0.0 n/a 0.1 n/a n/a n/a 0.0 3 1
    Vitamin C (mg) 0.0 0.0 n/a 4.1 0.0 n/a 1.9 n/a n/a n/a 0.0 6 1
    Vitamin D (IU) 95.3 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 95 24
    Water (g) 316.2 0.0 n/a 49.0 0.0 n/a 3.5 n/a n/a n/a 0.1 369 92
    Zinc (mg) 8.0 0.0 n/a 0.1 0.0 n/a 0.1 n/a n/a n/a 0.0 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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