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Nutritional Facts: Garlic Butter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 tablespoon (8g)
garlic
1/4 cup (25g)
parmesan cheese
1 tablespoon (10g)
garlic salt
1 teaspoon (0g)
italian seasoning
1/2 teaspoon (1g)
ground black pepper
1/4 teaspoon (1g)
ground paprika
Total 1 serving
Alanine (g) 0.1 0.0 0.3 0.0 n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.1 0.4 0.3 n/a 0.0 0.0 1 0
Ash (g) 4.8 0.1 2.0 0.3 n/a 0.1 0.0 7 1
Aspartic acid (g) 0.1 0.0 0.7 0.2 n/a 0.0 0.0 1 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 54.5 15.1 277.3 7.7 n/a 5.1 1.3 361 60
Calories 1,627.6 12.5 107.8 32.1 n/a 2.9 1.6 1,784 297
Calories (kj) 6,807.7 52.1 451.3 134.4 n/a 12.1 6.8 7,464 1,244
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 2.8 1.0 7.1 n/a 0.7 0.3 12 2
Cholesterol (mg) 488.1 0.0 22.0 0.0 n/a 0.0 0.0 510 85
Copper (mg) 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.2 0.0 0.9 n/a 0.3 0.2 2 0
Folate (mcg) 6.8 0.3 2.5 4.6 n/a 0.2 0.3 15 2
Folate, DFE (mcg) 6.8 0.3 2.5 4.6 n/a 0.2 0.3 15 2
Folate, food (mcg) 6.8 0.3 2.5 4.6 n/a 0.2 0.3 15 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glutamic acid (g) 0.4 0.1 2.2 0.4 n/a 0.0 0.0 3 1
Glycine (g) 0.0 0.0 0.2 0.1 n/a 0.0 0.0 0 0
Histidine (g) 0.1 0.0 0.3 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Iron (mg) 0.0 0.1 0.2 0.5 n/a 0.1 0.1 1 0
Isoleucine (g) 0.1 0.0 0.5 0.0 n/a 0.0 0.0 1 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.2 0.0 0.9 0.1 n/a 0.0 0.0 1 0
Lysine (g) 0.2 0.0 0.7 0.1 n/a 0.0 0.0 1 0
Magnesium (mg) 4.5 2.1 9.5 7.5 n/a 2.0 1.0 27 4
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.1 n/a 0.1 0.0 0 0
Methionine (g) 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 47.7 0.0 2.1 0.0 n/a 0.0 0.0 50 8
Niacin (mg) 0.1 0.1 0.0 0.1 n/a 0.0 0.1 0 0
Pantothenic acid (mg) 0.2 0.0 0.1 0.1 n/a 0.0 0.0 0 0
Phenylalanine (g) 0.1 0.0 0.5 0.1 n/a 0.0 0.0 1 0
Phosphorus (mg) 54.5 12.8 182.3 40.2 n/a 1.8 1.8 293 49
Phytosterols n/a n/a n/a 0.8 n/a 1.1 1.0 3 0
Polyunsaturated Fat (g) 6.9 0.0 0.3 0.0 n/a 0.0 0.0 7 1
Potassium (mg) 54.5 33.5 31.3 115.7 n/a 15.3 13.1 263 44
Proline (g) 0.2 0.0 1.2 0.1 n/a 0.0 0.0 2 0
Protein (g) 1.9 0.5 9.6 1.6 n/a 0.1 0.1 14 2
Retinol (mcg) 1,523.2 0.0 55.8 0.0 n/a 0.0 0.0 1,579 263
Riboflavin (mg) 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 116.6 0.0 4.3 0.0 n/a 0.0 0.0 121 20
Selenium (mcg) 2.3 1.2 4.4 2.3 n/a 0.1 0.0 10 2
Serine (g) 0.1 0.0 0.6 0.0 n/a 0.0 0.0 1 0
Sodium (mg) 1,620.8 1.4 382.3 5.8 n/a 0.2 0.4 2,011 335
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.2 n/a 0.0 0.0 0 0
Sugar (g) 0.1 0.1 0.2 0.2 n/a 0.0 0.1 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.1 0.0 0.4 0.0 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.1 0.1 n/a 0.0 0.2 6 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.1 0.0 0 0
Total Fat (g) 184.1 0.0 7.2 0.1 n/a 0.0 0.1 191 32
Trans-monoenoic Fat (g) 6.8 n/a n/a 0.0 n/a 0.0 n/a 7 1
TransFatty acids (g) 7.4 n/a n/a 0.0 n/a 0.0 n/a 7 1
Tryptophan (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.1 0.0 0.6 0.0 n/a 0.0 0.0 1 0
Valine (g) 0.1 0.0 0.6 0.1 n/a 0.0 0.0 1 0
Vitamin A, IU (IU) 5,672.7 0.8 216.3 0.0 n/a 6.3 283.2 6,179 1,030
Vitamin A, RAE (mcg) 1,552.7 0.0 57.3 0.0 n/a 0.3 14.2 1,624 271
Vitamin B-12 (mcg) 0.4 0.0 0.6 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.2 n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 2.6 0.0 0.1 n/a 0.0 0.0 3 0
Vitamin D (IU) 136.2 0.0 5.3 0.0 n/a 0.0 0.0 141 24
Water (g) 36.0 4.9 5.2 0.6 n/a 0.1 0.1 47 8
Zinc (mg) 0.2 0.1 1.0 0.3 n/a 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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