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    Nutritional Facts: Julia Child's Risotto Al La Piémontaise

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    butter
    1 1/4 cups (231g)
    raw rice
    1/4 cup (59g)
    dry vermouth
    2 1/2 cups (600g)
    chicken stock
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1/2 cup (114g)
    butter
    Total 1 serving
    Alanine (g) 0.0 0.9 n/a n/a n/a n/a 0.0 1 0
    Alcohol (g) 0.0 n/a 6.1 0.0 n/a n/a 0.0 6 2
    Arginine (g) 0.0 1.3 n/a n/a n/a n/a 0.0 1 0
    Ash (g) 0.6 1.1 0.1 3.8 n/a n/a 2.4 8 2
    Aspartic acid (g) 0.0 1.5 n/a n/a n/a n/a 0.1 2 0
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a 4.5 6 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 6.8 25.4 4.7 18.0 n/a n/a 27.2 82 21
    Calories 203.6 855.6 49.0 216.0 n/a n/a 813.8 2,138 535
    Calories (kj) 851.7 3,579.8 204.7 906.0 n/a n/a 3,403.9 8,946 2,237
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 188.9 1.6 21.2 n/a n/a 0.1 212 53
    Cholesterol (mg) 61.1 0.0 0.0 18.0 n/a n/a 244.0 323 81
    Copper (mg) 0.0 0.4 0.0 0.3 n/a n/a 0.0 1 0
    Cystine (g) 0.0 0.3 n/a n/a n/a n/a 0.0 0 0
    Dietary Fiber (g) 0.0 6.5 0.0 0.0 n/a n/a 0.0 6 2
    Folate (mcg) 0.9 16.2 0.6 30.0 n/a n/a 3.4 51 13
    Folate, DFE (mcg) 0.9 16.2 0.6 30.0 n/a n/a 3.4 51 13
    Folate, food (mcg) 0.9 16.2 0.6 30.0 n/a n/a 3.4 51 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Glutamic acid (g) 0.1 3.1 n/a n/a n/a n/a 0.2 3 1
    Glycine (g) 0.0 0.7 n/a n/a n/a n/a 0.0 1 0
    Histidine (g) 0.0 0.4 n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.0 3.7 0.2 1.3 n/a n/a 0.0 5 1
    Isoleucine (g) 0.0 0.7 n/a n/a n/a n/a 0.1 1 0
    Leucine (g) 0.0 1.3 n/a n/a n/a n/a 0.1 1 0
    Lysine (g) 0.0 0.6 n/a n/a n/a n/a 0.1 1 0
    Magnesium (mg) 0.6 53.2 6.5 24.0 n/a n/a 2.3 87 22
    Manganese (mg) 0.0 2.3 0.1 n/a n/a n/a 0.0 2 1
    Methionine (g) 0.0 0.4 n/a n/a n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 6.0 0.5 0.0 3.5 n/a n/a 23.9 34 8
    Niacin (mg) 0.0 5.0 0.1 9.5 n/a n/a 0.0 15 4
    Pantothenic acid (mg) 0.0 1.9 0.0 n/a n/a n/a 0.1 2 1
    Phenylalanine (g) 0.0 0.8 n/a n/a n/a n/a 0.0 1 0
    Phosphorus (mg) 6.8 164.2 11.8 162.0 n/a n/a 27.2 372 93
    Polyunsaturated Fat (g) 0.9 0.5 0.0 1.3 n/a n/a 3.5 6 2
    Potassium (mg) 6.8 178.1 58.4 630.0 n/a n/a 27.2 901 225
    Proline (g) 0.0 0.7 n/a n/a n/a n/a 0.1 1 0
    Protein (g) 0.2 15.7 0.0 15.1 n/a n/a 1.0 32 8
    Retinol (mcg) 190.6 0.0 0.0 6.0 n/a n/a 761.6 958 240
    Riboflavin (mg) 0.0 0.1 0.0 0.5 n/a n/a 0.0 1 0
    Saturated Fat (g) 14.6 0.3 0.0 1.9 n/a n/a 58.3 75 19
    Selenium (mcg) 0.3 34.9 0.1 13.2 n/a n/a 1.1 50 12
    Serine (g) 0.0 0.8 n/a n/a n/a n/a 0.1 1 0
    Sodium (mg) 202.8 16.2 3.0 858.0 n/a n/a 810.4 1,890 473
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 n/a 0.5 9.5 n/a n/a 0.1 10 3
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.0 0.4 0.0 0.2 n/a n/a 0.0 1 0
    Threonine (g) 0.0 0.6 n/a n/a n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.7 n/a 0.0 0.2 n/a n/a 2.6 3 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 23.0 1.3 0.0 7.2 n/a n/a 92.1 124 31
    Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a 3.4 4 1
    TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a 3.7 5 1
    Tryptophan (g) 0.0 0.2 n/a n/a n/a n/a 0.0 0 0
    Tyrosine (g) 0.0 0.5 n/a n/a n/a n/a 0.0 1 0
    Valine (g) 0.0 1.0 n/a n/a n/a n/a 0.1 1 0
    Vitamin A, IU (IU) 709.7 0.0 0.0 18.0 n/a n/a 2,836.4 3,564 891
    Vitamin A, RAE (mcg) 194.3 0.0 0.0 6.0 n/a n/a 776.3 977 244
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.2 0 0
    Vitamin B-6 (mg) 0.0 0.2 0.0 0.4 n/a n/a 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 1.2 n/a n/a 0.0 1 0
    Vitamin D (IU) 17.0 0.0 0.0 0.0 n/a n/a 68.1 85 21
    Water (g) 4.5 24.2 51.1 552.9 n/a n/a 18.0 651 163
    Zinc (mg) 0.0 2.8 0.1 0.8 n/a n/a 0.1 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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