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Nutritional Facts: Hot Cocoa Mix II

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (240g)
powdered sugar
2 cups (136g)
instant nonfat dry milk powder
8 ounces (0g)
Coffee-mate Irish Cream flavor
2 cups (359g)
powdered chocolate milk mix
2 cups (100g)
miniature marshmallows
Total 1 serving
Alanine n/a 1.6 n/a n/a 0.2 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 1.7 n/a n/a 0.1 2 0
Ash (g) 0.0 10.9 n/a 6.5 0.3 18 1
Aspartic acid n/a 3.6 n/a n/a 0.1 4 0
Caffeine (mg) 0.0 0.0 n/a 28.7 0.0 29 1
Calcium (mg) 2.4 1,674.2 n/a 1,633.6 3.0 3,313 104
Calories 933.6 486.9 n/a 1,436.2 318.0 3,175 99
Calories (kj) 3,904.8 2,037.3 n/a 6,006.7 1,331.0 13,280 415
Carbohydrates (g) 239.4 71.0 n/a 324.1 81.3 716 22
Cholesterol (mg) 0.0 24.5 n/a 0.0 0.0 24 1
Copper (mg) 0.0 0.1 n/a 3.3 0.1 3 0
Cystine n/a 0.4 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 n/a 16.2 0.1 16 1
Folate (mcg) 0.0 68.0 n/a 14.4 1.0 83 3
Folate, DFE (mcg) 0.0 68.0 n/a 14.4 1.0 83 3
Folate, food (mcg) 0.0 68.0 n/a 14.4 1.0 83 3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0 0
Glutamic acid n/a 10.0 n/a n/a 0.2 10 0
Glycine n/a 1.0 n/a n/a 0.4 1 0
Histidine n/a 1.3 n/a n/a 0.0 1 0
Iron (mg) 0.1 0.4 n/a 0.0 0.2 1 0
Isoleucine n/a 2.9 n/a n/a 0.0 3 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 4.7 n/a n/a 0.1 5 0
Lysine n/a 3.8 n/a n/a 0.1 4 0
Magnesium (mg) 0.0 159.1 n/a 190.3 2.0 351 11
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 2.5 0.0 3 0
Methionine n/a 1.2 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.3 n/a 0.0 0.1 0 0
Niacin (mg) 0.0 1.2 n/a 0.7 0.1 2 0
Pantothenic acid (mg) 0.0 4.4 n/a 0.0 0.0 4 0
Phenylalanine n/a 2.3 n/a n/a 0.0 2 0
Phosphorus (mg) 0.0 1,339.6 n/a 308.8 8.0 1,656 52
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0 0
Potassium (mg) 4.8 2,318.8 n/a 1,005.3 5.0 3,334 104
Proline n/a 4.6 n/a n/a 0.3 5 0
Protein (g) 0.0 47.7 n/a 16.3 1.8 66 2
Retinol (mcg) 0.0 5.4 n/a 0.0 0.0 5 0
Riboflavin (mg) 0.0 2.4 n/a 0.2 0.0 3 0
Saturated Fat (g) 0.0 0.6 n/a 8.2 0.1 9 0
Selenium (mcg) 1.4 37.1 n/a 6.8 1.7 47 1
Serine n/a 2.6 n/a n/a 0.1 3 0
Sodium (mg) 4.8 746.6 n/a 488.3 80.0 1,320 41
Starch (g) 3.0 n/a n/a n/a n/a 3 0
Sugar (g) 234.7 71.0 n/a 293.8 57.6 657 21
Theobromine (mg) 0.0 0.0 n/a 994.5 0.0 995 31
Thiamin (mg) 0.0 0.6 n/a 0.0 0.0 1 0
Threonine n/a 2.2 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.1 0.0 0 0
Total Fat (g) 0.0 1.0 n/a 8.2 0.2 9 0
Tryptophan n/a 0.7 n/a n/a 0.0 1 0
Tyrosine n/a 2.3 n/a n/a 0.0 2 0
Valine n/a 3.2 n/a n/a 0.1 3 0
Vitamin A, IU (IU) 0.0 20.4 n/a 7.2 0.0 28 1
Vitamin A, RAE (mcg) 0.0 5.4 n/a 0.0 0.0 5 0
Vitamin B-12 (mcg) 0.0 5.4 n/a 0.0 0.0 5 0
Vitamin B-6 (mg) 0.0 0.5 n/a 3.3 0.0 4 0
Vitamin C (mg) 0.0 7.6 n/a 98.0 0.0 106 3
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 0.6 5.4 n/a 3.9 16.4 26 1
Zinc (mg) 0.0 6.0 n/a 24.5 0.0 31 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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