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    Nutritional Facts: Hot Cocoa Mix II

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (240g)
    powdered sugar
    2 cups (136g)
    instant nonfat dry milk powder
    8 ounces (0g)
    Coffee-mate Irish Cream flavor
    2 cups (359g)
    powdered chocolate milk mix
    2 cups (100g)
    miniature marshmallows
    Total 1 serving
    Alanine n/a 1.6 n/a n/a 0.2 2 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine n/a 1.7 n/a n/a 0.1 2 0
    Ash (g) 0.0 10.9 n/a 6.5 0.3 18 1
    Aspartic acid n/a 3.6 n/a n/a 0.1 4 0
    Caffeine (mg) 0.0 0.0 n/a 28.7 0.0 29 1
    Calcium (mg) 2.4 1,674.2 n/a 1,633.6 3.0 3,313 104
    Calories 933.6 486.9 n/a 1,436.2 318.0 3,175 99
    Calories (kj) 3,904.8 2,037.3 n/a 6,006.7 1,331.0 13,280 415
    Carbohydrates (g) 239.4 71.0 n/a 324.1 81.3 716 22
    Cholesterol (mg) 0.0 24.5 n/a 0.0 0.0 24 1
    Copper (mg) 0.0 0.1 n/a 3.3 0.1 3 0
    Cystine n/a 0.4 n/a n/a 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 n/a 16.2 0.1 16 1
    Folate (mcg) 0.0 68.0 n/a 14.4 1.0 83 3
    Folate, DFE (mcg) 0.0 68.0 n/a 14.4 1.0 83 3
    Folate, food (mcg) 0.0 68.0 n/a 14.4 1.0 83 3
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid n/a 10.0 n/a n/a 0.2 10 0
    Glycine n/a 1.0 n/a n/a 0.4 1 0
    Histidine n/a 1.3 n/a n/a 0.0 1 0
    Iron (mg) 0.1 0.4 n/a 0.0 0.2 1 0
    Isoleucine n/a 2.9 n/a n/a 0.0 3 0
    Lactose (g) 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 4.7 n/a n/a 0.1 5 0
    Lysine n/a 3.8 n/a n/a 0.1 4 0
    Magnesium (mg) 0.0 159.1 n/a 190.3 2.0 351 11
    Maltose (g) 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 n/a 2.5 0.0 3 0
    Methionine n/a 1.2 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.3 n/a 0.0 0.1 0 0
    Niacin (mg) 0.0 1.2 n/a 0.7 0.1 2 0
    Pantothenic acid (mg) 0.0 4.4 n/a 0.0 0.0 4 0
    Phenylalanine n/a 2.3 n/a n/a 0.0 2 0
    Phosphorus (mg) 0.0 1,339.6 n/a 308.8 8.0 1,656 52
    Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0 0
    Potassium (mg) 4.8 2,318.8 n/a 1,005.3 5.0 3,334 104
    Proline n/a 4.6 n/a n/a 0.3 5 0
    Protein (g) 0.0 47.7 n/a 16.3 1.8 66 2
    Retinol (mcg) 0.0 5.4 n/a 0.0 0.0 5 0
    Riboflavin (mg) 0.0 2.4 n/a 0.2 0.0 3 0
    Saturated Fat (g) 0.0 0.6 n/a 8.2 0.1 9 0
    Selenium (mcg) 1.4 37.1 n/a 6.8 1.7 47 1
    Serine n/a 2.6 n/a n/a 0.1 3 0
    Sodium (mg) 4.8 746.6 n/a 488.3 80.0 1,320 41
    Starch (g) 3.0 n/a n/a n/a n/a 3 0
    Sugar (g) 234.7 71.0 n/a 293.8 57.6 657 21
    Theobromine (mg) 0.0 0.0 n/a 994.5 0.0 995 31
    Thiamin (mg) 0.0 0.6 n/a 0.0 0.0 1 0
    Threonine n/a 2.2 n/a n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.0 0.0 n/a 0.1 0.0 0 0
    Total Fat (g) 0.0 1.0 n/a 8.2 0.2 9 0
    Tryptophan n/a 0.7 n/a n/a 0.0 1 0
    Tyrosine n/a 2.3 n/a n/a 0.0 2 0
    Valine n/a 3.2 n/a n/a 0.1 3 0
    Vitamin A, IU (IU) 0.0 20.4 n/a 7.2 0.0 28 1
    Vitamin A, RAE (mcg) 0.0 5.4 n/a 0.0 0.0 5 0
    Vitamin B-12 (mcg) 0.0 5.4 n/a 0.0 0.0 5 0
    Vitamin B-6 (mg) 0.0 0.5 n/a 3.3 0.0 4 0
    Vitamin C (mg) 0.0 7.6 n/a 98.0 0.0 106 3
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0 0
    Water (g) 0.6 5.4 n/a 3.9 16.4 26 1
    Zinc (mg) 0.0 6.0 n/a 24.5 0.0 31 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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