Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 tablespoons (43g) butter |
1 cup (160g) onions |
1 1/2 lbs (683g) mushrooms |
1 teaspoon (6g) salt |
1 dash (0g) pepper |
1/2 teaspoon (3g) Worcestershire sauce |
1 tablespoon (15g) lemon juice |
1/2 lb (227g) sharp cheddar cheese |
1 (15g) egg yolks |
1 tablespoon (15g) water |
18 inches (388g) pastry crust |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | n/a | 1.6 | 0.1 | n/a | 0.7 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | n/a | n/a | 2.1 | 0.2 | n/a | 0.9 | 4 | 0 |
| Ash (g) | 0.9 | 0.6 | 5.8 | 6.0 | 0.0 | 0.1 | 0.0 | 8.9 | 0.3 | 0.0 | 5.8 | 28 | 4 |
| Aspartic acid (g) | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | n/a | n/a | 3.6 | 0.2 | n/a | 0.9 | 6 | 1 |
| Beta-sitosterol (mg) | 1.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 10.2 | 36.8 | 20.5 | 1.4 | 0.4 | 3.0 | 0.9 | 1,638.1 | 19.7 | 0.4 | 34.9 | 1,767 | 221 |
| Calories | 305.4 | 64.0 | 150.2 | 0.0 | 0.3 | 2.2 | 3.4 | 915.6 | 49.3 | 0.0 | 1,819.7 | 3,310 | 414 |
| Calories (kj) | 1,277.6 | 265.6 | 634.8 | 0.0 | 1.1 | 9.2 | 13.9 | 3,826.0 | 205.9 | 0.0 | 7,612.6 | 13,847 | 1,731 |
| Campesterol (mg) | 0.0 | n/a | 13.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 2 |
| Carbohydrates (g) | 0.0 | 14.9 | 22.3 | 0.0 | 0.1 | 0.6 | 1.1 | 2.9 | 0.5 | 0.0 | 164.1 | 206 | 26 |
| Cholesterol (mg) | 91.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 238.6 | 166.0 | 0.0 | 0.0 | 496 | 62 |
| Copper (mg) | 0.0 | 0.1 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 3 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.5 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 2.7 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.2 | 23 | 3 |
| Folate (mcg) | 1.3 | 30.4 | 116.0 | 0.0 | 0.0 | 0.2 | 3.1 | 40.9 | 22.3 | 0.0 | 275.5 | 490 | 61 |
| Folate, DFE (mcg) | 1.3 | 30.4 | 116.0 | 0.0 | 0.0 | 0.2 | 3.1 | 40.9 | 22.3 | 0.0 | 442.3 | 657 | 82 |
| Folate, food (mcg) | 1.3 | 30.4 | 116.0 | 0.0 | 0.0 | 0.2 | 3.1 | 40.9 | 22.3 | 0.0 | 38.8 | 253 | 32 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 236.7 | 237 | 30 |
| Fructose | n/a | 2.1 | 1.2 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.2 | 10.1 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 13 | 2 |
| Glutamic acid (g) | 0.1 | 0.4 | 2.3 | 0.0 | 0.0 | n/a | n/a | 13.8 | 0.3 | n/a | 7.5 | 24 | 3 |
| Glycine (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.1 | n/a | 0.8 | 3 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 2.0 | 0.1 | n/a | 0.5 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.3 | 3.4 | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 0.4 | 0.0 | 10.0 | 16 | 2 |
| Isoleucine (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 3.5 | 0.1 | n/a | 0.8 | 5 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 1 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | n/a | 5.4 | 0.2 | n/a | 1.5 | 8 | 1 |
| Lysine (g) | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | n/a | n/a | 4.7 | 0.2 | n/a | 0.5 | 6 | 1 |
| Magnesium (mg) | 0.9 | 16.0 | 61.4 | 0.1 | 0.2 | 0.4 | 0.9 | 63.6 | 0.8 | 0.1 | 46.6 | 191 | 24 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1.5 | 0.1 | n/a | 0.4 | 2 | 0 |
| Monounsaturated Fat (g) | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.3 | 1.8 | 0.0 | 52.4 | 84 | 11 |
| Niacin (mg) | 0.0 | 0.2 | 24.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 11.4 | 36 | 5 |
| Pantothenic acid (mg) | 0.0 | 0.2 | 10.2 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.5 | 0.0 | 0.6 | 12 | 2 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | 3.0 | 0.1 | n/a | 1.1 | 5 | 1 |
| Phosphorus (mg) | 10.2 | 46.4 | 587.0 | 0.0 | 0.2 | 1.7 | 1.2 | 1,163.3 | 59.7 | 0.0 | 232.8 | 2,102 | 263 |
| Phytosterols | n/a | 24.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 24 | 3 |
| Polyunsaturated Fat (g) | 1.3 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.6 | 0.0 | 31.5 | 37 | 5 |
| Potassium (mg) | 10.2 | 233.6 | 2,170.5 | 0.5 | 1.3 | 22.7 | 15.7 | 222.7 | 16.7 | 0.1 | 228.9 | 2,923 | 365 |
| Proline (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 6.4 | 0.1 | n/a | 2.6 | 10 | 1 |
| Protein (g) | 0.4 | 1.8 | 21.1 | 0.0 | 0.0 | 0.0 | 0.1 | 56.6 | 2.4 | 0.0 | 22.1 | 104 | 13 |
| Retinol (mcg) | 285.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 586.2 | 56.8 | 0.0 | 0.0 | 929 | 116 |
| Riboflavin (mg) | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 1.0 | 5 | 1 |
| Saturated Fat (g) | 21.9 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 47.9 | 1.5 | 0.0 | 29.8 | 101 | 13 |
| Selenium (mcg) | 0.4 | 0.8 | 63.5 | 0.0 | 0.0 | 0.0 | 0.0 | 31.6 | 8.6 | 0.0 | 72.9 | 178 | 22 |
| Serine (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | 3.3 | 0.2 | n/a | 1.1 | 5 | 1 |
| Sodium (mg) | 304.2 | 6.4 | 34.1 | 2,325.5 | 0.0 | 27.8 | 0.2 | 1,410.9 | 7.3 | 0.4 | 1,870.2 | 5,987 | 748 |
| Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.6 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.5 | 0.0 | n/a | n/a | 2 | 0 |
| Sugar (g) | 0.0 | 6.8 | 13.5 | 0.0 | 0.0 | 0.3 | 0.4 | 1.2 | 0.1 | 0.0 | 0.6 | 23 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 2 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | 2.0 | 0.1 | n/a | 0.6 | 4 | 0 |
| Tocopherol, alpha (mg) | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.4 | 0.0 | 1.1 | 3 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 34.6 | 0.2 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 75.3 | 4.1 | 0.0 | 119.5 | 236 | 29 |
| Trans-monoenoic Fat (g) | 1.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 1.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.0 | n/a | 0.3 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 2.7 | 0.1 | n/a | 0.7 | 4 | 0 |
| Valine (g) | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | n/a | 3.8 | 0.1 | n/a | 0.9 | 6 | 1 |
| Vitamin A, IU (IU) | 1,064.6 | 3.2 | 0.0 | 0.0 | 0.5 | 2.2 | 0.9 | 2,276.5 | 220.6 | 0.0 | 0.0 | 3,569 | 446 |
| Vitamin A, RAE (mcg) | 291.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 602.1 | 58.3 | 0.0 | 0.0 | 952 | 119 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.3 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 11.8 | 14.3 | 0.0 | 0.0 | 0.4 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 32 | 4 |
| Vitamin D (IU) | 25.6 | 0.0 | 47.8 | 0.0 | 0.0 | 0.0 | 0.0 | 54.5 | 33.4 | 0.0 | 0.0 | 161 | 20 |
| Water (g) | 6.8 | 142.6 | 631.0 | 0.0 | 0.0 | 2.2 | 14.1 | 83.5 | 8.0 | 14.5 | 76.4 | 979 | 122 |
| Zinc (mg) | 0.0 | 0.3 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 0.4 | 0.0 | 1.5 | 13 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.