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Nutritional Facts: Gramma's Banana Bread Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (236g)
bananas
1/4 cup (57g)
butter
3/4 cup (150g)
sugar
1 (50g)
eggs
1 tablespoon (13g)
vanilla
1 teaspoon (5g)
baking soda
1/4 teaspoon (2g)
salt
1 1/2 cups (188g)
all-purpose flour
2 tablespoons (27g)
vegetable oil
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.4 n/a n/a 0.0 0.6 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 4 0
Arginine (g) 0.1 0.0 n/a 0.4 n/a n/a 0.0 0.8 0.0 1 0
Ash (g) 1.9 1.2 0.0 0.5 0.0 1.7 1.5 0.9 0.0 8 1
Aspartic acid (g) 0.3 0.0 n/a 0.7 n/a n/a 0.0 0.8 0.0 2 0
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 11.8 13.6 1.5 28.0 1.4 0.0 0.4 28.1 0.0 85 7
Calories 210.0 406.9 580.5 71.5 37.4 0.0 0.0 682.5 240.4 2,229 186
Calories (kj) 875.6 1,701.9 2,427.0 299.5 156.7 0.0 0.0 2,855.6 1,006.1 9,322 777
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 53.9 0.0 150.0 0.4 1.6 0.0 0.0 143.1 0.0 349 29
Cholesterol (mg) 0.0 122.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 308 26
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.4 0.0 1 0
Dietary Fiber (g) 6.1 0.0 0.0 0.0 0.0 0.0 0.0 5.1 0.0 11 1
Folate (mcg) 47.2 1.7 0.0 23.5 0.0 0.0 0.0 48.8 0.0 121 10
Folate, DFE (mcg) 47.2 1.7 0.0 23.5 0.0 0.0 0.0 48.8 0.0 121 10
Folate, food (mcg) 47.2 1.7 0.0 23.5 0.0 0.0 0.0 48.8 0.0 121 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 11.4 n/a 0.0 0.0 n/a n/a n/a n/a n/a 11 1
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 11.8 n/a 0.0 0.2 n/a n/a n/a n/a n/a 12 1
Glutamic acid (g) 0.4 0.1 n/a 0.8 n/a n/a 0.0 6.5 0.0 8 1
Glycine (g) 0.1 0.0 n/a 0.2 n/a n/a 0.0 0.7 0.0 1 0
Histidine (g) 0.2 0.0 n/a 0.2 n/a n/a 0.0 0.4 0.0 1 0
Iron (mg) 0.6 0.0 0.1 0.9 0.0 0.0 0.0 2.2 0.0 4 0
Isoleucine (g) 0.1 0.0 n/a 0.3 n/a n/a 0.0 0.7 0.0 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 0.0 n/a 0.5 n/a n/a 0.0 1.3 0.0 2 0
Lysine (g) 0.1 0.0 n/a 0.5 n/a n/a 0.0 0.4 0.0 1 0
Magnesium (mg) 63.7 1.1 0.0 6.0 1.6 0.0 0.0 41.3 0.0 114 9
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1.3 n/a 2 0
Methionine (g) 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.3 0.0 1 0
Monounsaturated Fat (g) 0.1 11.9 0.0 1.8 0.0 0.0 0.0 0.2 7.5 21 2
Niacin (mg) 1.6 0.0 0.0 0.0 0.1 0.0 0.0 2.3 0.0 4 0
Pantothenic acid (mg) 0.8 0.1 0.0 0.8 0.0 0.0 0.0 0.8 0.0 2 0
Phenylalanine (g) 0.1 0.0 n/a 0.3 n/a n/a 0.0 1.0 0.0 1 0
Phosphorus (mg) 51.9 13.6 0.0 99.0 0.8 0.0 0.0 202.5 0.0 368 31
Phytosterols (mg) 37.8 n/a n/a n/a n/a n/a 0.0 n/a 263.3 301 25
Polyunsaturated Fat (g) 0.2 1.7 0.0 1.0 0.0 0.0 0.0 0.8 14.9 19 2
Potassium (mg) 844.9 13.6 3.0 69.0 19.2 0.0 0.1 200.6 0.0 1,150 96
Proline (g) 0.1 0.0 n/a 0.3 n/a n/a 0.0 2.2 0.0 3 0
Protein (g) 2.6 0.5 0.0 6.3 0.0 0.0 0.0 19.4 0.0 29 2
Retinol (mcg) 0.0 380.8 0.0 80.0 0.0 0.0 0.0 0.0 0.0 461 38
Riboflavin (mg) 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 1 0
Saturated Fat (g) 0.3 29.2 0.0 1.6 0.0 0.0 0.0 0.3 3.5 35 3
Selenium (mcg) 2.4 0.6 0.9 15.4 0.0 0.0 0.0 63.6 0.0 83 7
Serine (g) 0.1 0.0 n/a 0.5 n/a n/a 0.0 1.0 0.0 2 0
Sodium (mg) 2.4 405.2 1.5 71.0 1.2 1,258.6 581.4 3.8 0.0 2,325 194
Starch (g) 12.7 n/a n/a n/a n/a n/a n/a n/a n/a 13 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 5.6 n/a 149.7 0.0 n/a n/a n/a n/a n/a 155 13
Sugar (g) 28.9 0.0 149.7 0.2 1.6 0.0 0.0 0.5 0.0 181 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Threonine (g) 0.1 0.0 n/a 0.3 n/a n/a 0.0 0.5 0.0 1 0
Tocopherol, alpha (mg) 0.2 1.3 0.0 0.5 0.0 0.0 0.0 0.1 3.9 6 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.3 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.8 46.0 0.0 4.8 0.0 0.0 0.0 1.8 27.2 81 7
Trans-monoenoic Fat n/a 1.7 n/a 0.0 n/a n/a n/a n/a 0.0 2 0
TransFatty acids n/a 1.9 n/a 0.0 n/a n/a n/a n/a 0.1 2 0
Tryptophan (g) 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.2 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.6 0.0 1 0
Valine (g) 0.1 0.0 n/a 0.4 n/a n/a 0.0 0.8 0.0 1 0
Vitamin A, IU (IU) 151.0 1,418.2 0.0 270.0 0.0 0.0 0.0 0.0 0.0 1,839 153
Vitamin A, RAE (mcg) 7.1 388.2 0.0 80.0 0.0 0.0 0.0 0.0 0.0 475 40
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.9 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 20.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21 2
Vitamin D (IU) 0.0 34.1 0.0 41.0 0.0 0.0 0.0 0.0 0.0 75 6
Water (g) 176.8 9.0 0.0 38.1 6.8 0.0 0.0 22.4 0.0 253 21
Zinc (mg) 0.4 0.1 0.0 0.6 0.0 0.0 0.0 1.3 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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