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Nutritional Facts: Sheila's Pecan Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (150g)
eggs
1 cup (341g)
light corn syrup
1/2 cup (110g)
light brown sugar
1 tablespoon (14g)
butter
1/8 teaspoon (1g)
salt
1 cup (99g)
pecan halves
1/2 teaspoon (2g)
vanilla
9 inches (194g)
pie crusts
Total 1 serving
Alanine (g) 1.1 n/a n/a 0.0 0.0 0.4 n/a 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Arginine (g) 1.2 n/a n/a 0.0 0.0 1.2 n/a 0.4 3 0
Ash (g) 1.6 0.7 0.5 0.3 0.7 1.5 0.0 2.9 8 1
Aspartic acid (g) 2.0 n/a n/a 0.0 0.0 0.9 n/a 0.5 3 1
Beta-sitosterol n/a n/a n/a 0.6 n/a 88.1 n/a n/a 89 15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 84.0 44.3 91.3 3.4 0.2 69.3 0.2 17.5 310 52
Calories 214.5 965.0 418.0 101.8 0.0 684.1 6.0 909.9 3,299 550
Calories (kj) 898.5 4,030.6 1,749.0 425.9 0.0 2,860.1 25.3 3,806.3 13,796 2,299
Campesterol n/a n/a n/a 0.0 n/a 5.0 n/a n/a 5 1
Carbohydrates (g) 1.1 261.9 107.9 0.0 0.0 13.7 0.3 82.1 467 78
Cholesterol (mg) 558.0 0.0 0.0 30.5 0.0 0.0 0.0 0.0 589 98
Copper (mg) 0.1 0.0 0.1 0.0 0.0 1.2 0.0 0.2 2 0
Cystine (g) 0.4 n/a n/a 0.0 0.0 0.2 n/a 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 9.5 0.0 6.6 16 3
Folate (mcg) 70.5 0.0 1.1 0.4 0.0 21.8 0.0 137.7 232 39
Folate, DFE (mcg) 70.5 0.0 1.1 0.4 0.0 21.8 0.0 221.2 315 52
Folate, food (mcg) 70.5 0.0 1.1 0.4 0.0 21.8 0.0 19.4 113 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.3 118 20
Fructose (g) 0.0 n/a 1.2 n/a n/a 0.0 n/a n/a 1 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.6 n/a 1.5 n/a n/a 0.0 n/a n/a 2 0
Glutamic acid (g) 2.5 n/a n/a 0.0 0.0 1.8 n/a 3.7 8 1
Glycine (g) 0.6 n/a n/a 0.0 0.0 0.4 n/a 0.4 1 0
Histidine (g) 0.5 n/a n/a 0.0 0.0 0.3 n/a 0.2 1 0
Iron (mg) 2.6 0.0 0.8 0.0 0.0 2.5 0.0 5.0 11 2
Isoleucine (g) 1.0 n/a n/a 0.0 0.0 0.3 n/a 0.4 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.6 n/a n/a 0.0 0.0 0.6 n/a 0.8 3 0
Lysine (g) 1.4 n/a n/a 0.0 0.0 0.3 n/a 0.2 2 0
Magnesium (mg) 18.0 3.4 9.9 0.3 0.0 119.8 0.3 23.3 175 29
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 4.5 0.0 0.7 5 1
Methionine (g) 0.6 n/a n/a 0.0 0.0 0.2 n/a 0.2 1 0
Monounsaturated Fat (g) 5.5 0.0 0.0 3.0 0.0 40.4 0.0 26.2 75 13
Niacin (mg) 0.1 0.0 0.1 0.0 0.0 1.2 0.0 5.7 7 1
Pantothenic acid (mg) 2.3 0.0 0.1 0.0 0.0 0.9 0.0 0.3 4 1
Phenylalanine (g) 1.0 n/a n/a 0.0 0.0 0.4 n/a 0.6 2 0
Phosphorus (mg) 297.0 0.0 4.4 3.4 0.0 274.2 0.1 116.4 696 116
Phytosterols n/a n/a n/a n/a 0.0 101.0 n/a n/a 101 17
Polyunsaturated Fat (g) 2.9 0.0 0.0 0.4 0.0 21.4 0.0 15.8 40 7
Potassium (mg) 207.0 3.4 146.3 3.4 0.1 405.9 3.1 114.5 884 147
Proline (g) 0.8 n/a n/a 0.0 0.0 0.4 n/a 1.3 2 0
Protein (g) 18.8 0.0 0.1 0.1 0.0 9.1 0.0 11.1 39 7
Retinol (mcg) 240.0 0.0 0.0 95.3 0.0 0.0 0.0 0.0 335 56
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.1 0.0 0.5 1 0
Saturated Fat (g) 4.7 0.0 0.0 7.3 0.0 6.1 0.0 14.9 33 5
Selenium (mcg) 46.1 2.4 1.3 0.1 0.0 3.8 0.0 36.5 90 15
Serine (g) 1.5 n/a n/a 0.0 0.0 0.5 n/a 0.6 2 0
Sodium (mg) 213.0 211.4 30.8 101.4 290.7 0.0 0.2 935.1 1,783 297
Starch n/a n/a n/a n/a n/a 0.5 n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a 3.0 n/a n/a 3 0
Sucrose (g) 0.0 0.0 104.0 n/a n/a 3.9 n/a n/a 108 18
Sugar (g) 0.6 91.3 106.7 0.0 0.0 3.9 0.3 0.3 203 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.2 0.0 0.0 0.0 0.7 0.0 0.7 2 0
Threonine (g) 0.8 n/a n/a 0.0 0.0 0.3 n/a 0.3 1 0
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.3 0.0 1.4 0.0 0.5 4 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.4 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a 0.5 n/a n/a 1 0
Tocopherol, gamma (mg) 0.8 n/a n/a 0.0 n/a 24.2 n/a n/a 25 4
Total Fat (g) 14.3 0.7 0.0 11.5 0.0 71.3 0.0 59.8 157 26
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.4 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.5 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.1 n/a 0.1 0 0
Tyrosine (g) 0.7 n/a n/a 0.0 0.0 0.2 n/a 0.3 1 0
Valine (g) 1.3 n/a n/a 0.0 0.0 0.4 n/a 0.4 2 0
Vitamin A, IU (IU) 810.0 0.0 0.0 354.9 0.0 55.4 0.0 0.0 1,220 203
Vitamin A, RAE (mcg) 240.0 0.0 0.0 97.1 0.0 3.0 0.0 0.0 340 57
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 1 0
Vitamin D (IU) 123.0 0.0 0.0 8.5 0.0 0.0 0.0 0.0 132 22
Water (g) 114.2 77.8 1.5 2.3 0.0 3.5 1.1 38.2 239 40
Zinc (mg) 1.9 1.5 0.0 0.0 0.0 4.5 0.0 0.8 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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