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Nutritional Facts: Honey, Soy and Orange Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (248g)
orange juice
2 tablespoons (27g)
peanut oil
1/4 cup (0g)
white wine vinegar
3 tablespoons (48g)
low sodium soy sauce
1 tablespoon (21g)
honey
1 to taste (0g)
white pepper
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.0 n/a 0.2 0.0 n/a 0 0
Ash (g) 1.0 0.0 n/a 7.3 0.0 n/a 8 8
Aspartic acid (g) 0.2 0.0 n/a 0.3 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 27.3 0.0 n/a 8.2 1.3 n/a 37 37
Calories 111.6 238.7 n/a 25.4 63.8 n/a 440 440
Calories (kj) 466.2 998.7 n/a 106.6 267.1 n/a 1,839 1,839
Carbohydrates (g) 25.8 0.0 n/a 4.1 17.3 n/a 47 47
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.0 n/a 0.1 0.0 n/a 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.5 0.0 n/a 0.4 0.0 n/a 1 1
Folate (mcg) 74.4 0.0 n/a 7.7 0.4 n/a 83 83
Folate, DFE (mcg) 74.4 0.0 n/a 7.7 0.4 n/a 83 83
Folate, food (mcg) 74.4 0.0 n/a 7.7 0.4 n/a 83 83
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 8.6 n/a 9 9
Galactose n/a n/a n/a n/a 0.7 n/a 1 1
Glucose (dextrose) n/a n/a n/a n/a 7.5 n/a 8 8
Glutamic acid (g) 0.1 0.0 n/a 0.6 0.0 n/a 1 1
Glycine (g) 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Histidine (g) 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Iron (mg) 0.5 0.0 n/a 1.0 0.1 n/a 2 2
Isoleucine (g) 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.2 0.0 n/a 0 0
Lysine (g) 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Magnesium (mg) 27.3 0.0 n/a 16.3 0.4 n/a 44 44
Maltose n/a n/a n/a n/a 0.3 n/a 0 0
Manganese (mg) 0.0 n/a n/a 0.2 0.0 n/a 0 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 12.5 n/a 0.0 0.0 n/a 13 13
Niacin (mg) 1.0 0.0 n/a 1.6 0.0 n/a 3 3
Pantothenic acid (mg) 0.5 0.0 n/a 0.2 0.0 n/a 1 1
Phenylalanine (g) 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Phosphorus (mg) 42.2 0.0 n/a 52.8 0.8 n/a 96 96
Phytosterols n/a 55.9 n/a n/a n/a n/a 56 56
Polyunsaturated Fat (g) 0.1 8.6 n/a 0.0 0.0 n/a 9 9
Potassium (mg) 496.0 0.0 n/a 86.4 10.9 n/a 593 593
Proline (g) 0.1 0.0 n/a 0.2 0.0 n/a 0 0
Protein (g) 1.7 0.0 n/a 2.5 0.1 n/a 4 4
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.0 n/a 0.1 0.0 n/a 0 0
Saturated Fat (g) 0.1 4.6 n/a 0.0 0.0 n/a 5 5
Selenium (mcg) 0.2 0.0 n/a 0.4 0.2 n/a 1 1
Serine (g) 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Sodium (mg) 2.5 0.0 n/a 1,599.8 0.8 n/a 1,603 1,603
Sucrose n/a n/a n/a n/a 0.2 n/a 0 0
Sugar (g) 20.8 0.0 n/a 0.8 17.2 n/a 39 39
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.1 4.2 n/a 0.0 0.0 n/a 4 4
Tocopherol, beta n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.4 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 4.3 n/a n/a n/a n/a 4 4
Total Fat (g) 0.5 27.0 n/a 0.0 0.0 n/a 28 28
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Valine (g) 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Vitamin A, IU (IU) 496.0 0.0 n/a 0.0 0.0 n/a 496 496
Vitamin A, RAE (mcg) 24.8 0.0 n/a 0.0 0.0 n/a 25 25
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.1 0.0 n/a 0 0
Vitamin C (mg) 124.0 0.0 n/a 0.0 0.1 n/a 124 124
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Water (g) 219.0 0.0 n/a 34.1 3.6 n/a 257 257
Zinc (mg) 0.1 0.0 n/a 0.2 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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