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    Nutritional Facts: Breast of Turkey Provencal

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 pieces (0g)
    turkey breast cutlets
    1/3 cup (42g)
    flour
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    pepper
    1/2 cup (118g)
    white wine
    2 teaspoons (6g)
    garlic
    1 teaspoon (1g)
    rosemary
    1 teaspoon (0g)
    oregano
    1/2 cup (122g)
    chicken broth
    12 (24g)
    sun-dried tomatoes
    2 teaspoons (3g)
    parsley
    Total 1 serving
    Alanine n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0 0
    Alcohol n/a 0.0 0.0 0.0 12.1 0.0 n/a 0.0 0.0 0.0 0.0 12 3
    Arginine n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0 0
    Ash n/a 0.2 1.5 0.0 0.2 0.1 0.0 0.0 1.2 3.0 0.1 6 2
    Aspartic acid n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.5 0.0 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 6.2 0.4 2.5 10.6 10.1 2.2 5.3 4.9 26.4 3.5 72 18
    Calories n/a 151.5 0.0 1.4 96.4 8.3 0.9 0.9 19.5 61.9 0.9 342 85
    Calories (kj) n/a 633.9 0.0 6.0 402.2 34.9 3.8 3.7 81.7 259.0 3.8 1,429 357
    Carbohydrates n/a 31.8 0.0 0.4 3.1 1.9 0.1 0.2 0.5 13.4 0.2 51 13
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 1 0
    Cystine n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Dietary Fiber n/a 1.1 0.0 0.1 0.0 0.1 0.1 0.1 0.0 3.0 0.1 5 1
    Folate n/a 76.2 0.0 0.1 1.2 0.2 0.8 0.8 2.4 16.3 3.8 102 25
    Folate, DFE n/a 121.1 0.0 0.1 1.2 0.2 0.8 0.8 2.4 16.3 3.8 147 37
    Folate, food n/a 12.1 0.0 0.1 1.2 0.2 0.8 0.8 2.4 16.3 3.8 38 9
    Folic acid n/a 64.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64 16
    Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid n/a 1.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.2 0.0 3 1
    Glycine n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0 0
    Histidine n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron n/a 1.9 0.0 0.1 0.3 0.1 0.0 0.1 0.3 2.2 0.2 5 1
    Isoleucine n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0 0
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0 0
    Lysine n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0 0
    Magnesium n/a 9.2 0.0 1.0 11.8 1.4 0.6 0.9 1.2 46.6 1.3 74 18
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese n/a 0.3 0.0 0.1 0.1 0.1 0.0 0.0 0.1 0.4 0.0 1 0
    Methionine n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0 0
    Niacin n/a 2.5 0.0 0.0 0.1 0.0 0.0 0.0 1.7 2.2 0.0 7 2
    Pantothenic acid n/a 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.0 1 0
    Phenylalanine n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0 0
    Phosphorus n/a 45.0 0.0 0.9 21.2 8.6 0.5 0.5 36.6 85.4 1.5 200 50
    Phytosterols n/a n/a 0.0 0.5 n/a n/a 0.3 0.7 n/a n/a 0.1 2 0
    Polyunsaturated Fat n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 1 0
    Potassium n/a 44.5 0.1 7.6 83.5 22.5 4.7 4.2 104.9 822.5 14.0 1,109 277
    Proline n/a 0.5 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 1 0
    Protein n/a 4.3 0.0 0.1 0.1 0.4 0.0 0.0 2.5 3.4 0.1 11 3
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Saturated Fat n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0 0
    Selenium n/a 14.1 0.0 0.0 0.1 0.8 n/a 0.0 0.0 1.3 0.0 16 4
    Serine n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0 0
    Sodium n/a 0.8 581.4 0.1 5.9 1.0 0.2 0.1 373.3 502.8 1.4 1,467 367
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar n/a 0.1 0.0 0.0 1.1 0.1 n/a 0.0 0.4 9.0 0.0 11 3
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Threonine n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0 0
    Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0 0
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.2 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0 0
    Total Fat n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.7 0.0 2 0
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Tyrosine n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0 0
    Valine n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0 0
    Vitamin A, IU n/a 0.0 0.0 3.1 0.0 0.5 20.5 5.7 0.0 209.8 213.2 453 113
    Vitamin A, RAE n/a 0.0 0.0 0.2 0.0 0.0 1.0 0.3 0.0 10.6 10.7 23 6
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Vitamin B-6 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 1.7 0.2 0.0 0.0 9.4 3.4 15 4
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water n/a 5.0 0.0 0.1 102.1 3.3 0.5 0.0 117.1 3.5 2.2 234 58
    Zinc n/a 0.3 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.5 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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