Nutritional Facts: Pork Curry on Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  250 g (250g)
ground lean pork
4 (12g)
garlic cloves
1 (0g)
lemons, zest of
1 tablespoon (6g)
fresh ginger
1 tablespoon (14g)
vegetable oil
1 tablespoon (0g)
green curry paste
1 1/2 cups (0g)
light coconut milk
1 cup (240g)
chicken stock
2 tablespoons (36g)
fish sauce
2 teaspoons (0g)
palm sugar
250 g (250g)
hokkien noodles
1/2 cup (21g)
fresh basil leaves
4 (60g)
green onions
1/4 cup (4g)
fresh coriander leaves
Total 1 serving
Alanine (g) 2.5 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.3 0.0 0.0 n/a 4 2
Alcohol n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.6 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.5 0.0 0.1 n/a 4 2
Ash (g) 2.2 0.2 n/a 0.0 0.0 n/a n/a 1.5 7.3 0.0 2.8 0.3 0.5 0.1 15 7
Aspartic acid (g) 3.9 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.9 0.1 0.1 n/a 6 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Caffeine n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 35.1 21.7 n/a 1.0 0.0 n/a n/a 7.2 15.5 0.0 87.5 37.5 43.2 2.7 251 126
Calories 658.7 17.9 n/a 4.8 120.2 n/a n/a 86.4 12.6 0.7 960.0 4.9 19.2 0.9 1,886 943
Calories (kj) 2,754.9 74.8 n/a 20.0 503.1 n/a n/a 362.4 52.6 2.8 4,022.5 19.9 81.0 3.8 7,898 3,949
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 4.0 n/a 1.1 0.0 n/a n/a 8.5 1.3 0.2 178.2 0.6 4.4 0.1 198 99
Cholesterol (mg) 180.3 0.0 n/a 0.0 0.0 n/a n/a 7.2 0.0 0.0 210.0 0.0 0.0 0.0 398 199
Copper (mg) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.7 0.1 0.0 0.0 1 1
Cystine (g) 0.5 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.7 0.0 n/a n/a 1 1
Dietary Fiber (g) 0.0 0.3 n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 8.3 0.3 1.6 0.1 11 5
Folate (mcg) 12.5 0.4 n/a 0.7 0.0 n/a n/a 12.0 18.4 0.0 575.0 14.4 38.4 2.5 674 337
Folate, DFE (mcg) 12.5 0.4 n/a 0.7 0.0 n/a n/a 12.0 18.4 0.0 925.0 14.4 38.4 2.5 1,024 512
Folate, food (mcg) 12.5 0.4 n/a 0.7 0.0 n/a n/a 12.0 18.4 0.0 72.5 14.4 38.4 2.5 172 86
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 502.5 0.0 0.0 0.0 503 251
Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 0.0 n/a n/a 0 0
Glutamic acid (g) 6.6 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 11.5 0.1 0.2 n/a 18 9
Glycine (g) 2.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.2 0.0 0.1 n/a 3 2
Histidine (g) 1.7 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.9 0.0 0.0 n/a 3 1
Iron (mg) 2.2 0.2 n/a 0.0 0.0 n/a n/a 0.5 0.3 0.0 10.0 0.7 0.9 0.1 15 7
Isoleucine (g) 2.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.5 0.0 0.0 n/a 4 2
Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 3.4 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 2.8 0.0 0.1 n/a 6 3
Lysine (g) 3.8 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.1 0.0 0.1 n/a 5 2
Magnesium (mg) 47.6 3.0 n/a 2.6 0.0 n/a n/a 9.6 63.0 0.0 145.0 13.6 12.0 1.0 297 149
Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3.8 0.0 n/a n/a 4 2
Manganese (mg) 0.0 0.2 n/a 0.0 n/a n/a n/a n/a 0.1 0.0 2.1 0.2 0.1 0.0 3 1
Methionine (g) 1.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.7 0.0 0.0 n/a 2 1
Monounsaturated Fat (g) 23.6 0.0 n/a 0.0 3.8 n/a n/a 1.4 0.0 0.0 3.1 0.0 0.0 0.0 32 16
Niacin (mg) 10.9 0.1 n/a 0.0 0.0 n/a n/a 3.8 0.8 0.0 21.0 0.2 0.3 0.0 37 19
Pantothenic acid (mg) 1.7 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 2.3 0.0 0.0 0.0 4 2
Phenylalanine (g) 1.7 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.9 0.0 0.0 n/a 4 2
Phosphorus (mg) 438.3 18.4 n/a 2.0 0.0 n/a n/a 64.8 2.5 0.0 602.5 11.9 22.2 1.9 1,164 582
Phytosterols n/a n/a n/a 0.9 131.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 133 66
Polyunsaturated Fat (g) 4.8 0.0 n/a 0.0 7.4 n/a n/a 0.5 0.0 0.0 3.3 0.1 0.0 0.0 16 8
Potassium (mg) 718.8 48.1 n/a 24.9 0.0 n/a n/a 252.0 103.7 0.0 610.0 62.5 165.6 20.8 2,006 1,003
Proline (g) 1.7 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 3.9 0.0 0.1 n/a 6 3
Protein (g) 42.3 0.8 n/a 0.1 0.0 n/a n/a 6.0 1.8 0.0 35.4 0.7 1.1 0.1 88 44
Retinol (mcg) 5.0 0.0 n/a 0.0 0.0 n/a n/a 2.4 1.4 0.0 42.5 0.0 0.0 0.0 51 26
Riboflavin (mg) 0.6 0.0 n/a 0.0 0.0 n/a n/a 0.2 0.0 0.0 1.1 0.0 0.0 0.0 2 1
Saturated Fat (g) 19.7 0.0 n/a 0.0 1.8 n/a n/a 0.8 0.0 0.0 3.0 0.0 0.0 0.0 25 13
Selenium (mcg) 61.6 1.7 n/a 0.0 0.0 n/a n/a 5.3 3.3 0.0 197.0 0.1 0.4 0.0 269 135
Serine (g) 1.7 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 2.0 0.0 0.0 n/a 4 2
Sodium (mg) 140.2 2.0 n/a 0.8 0.0 n/a n/a 343.2 2,826.4 0.0 52.5 0.8 9.6 1.8 3,377 1,689
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.7 0.0 n/a n/a 1 0
Sugar n/a 0.1 n/a 0.1 0.0 n/a n/a 3.8 1.3 0.2 4.7 0.1 1.4 0.0 12 6
Theobromine n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.8 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 2.8 0.0 0.0 0.0 5 2
Threonine (g) 1.9 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.1 0.0 0.0 n/a 3 2
Tocopherol, alpha n/a 0.0 n/a 0.0 1.9 n/a n/a 0.1 0.0 0.0 0.9 0.2 0.3 0.1 4 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.4 0.0 n/a n/a 3 2
Total Fat (g) 53.1 0.1 n/a 0.0 13.6 n/a n/a 2.9 0.0 0.0 11.1 0.1 0.1 0.0 81 41
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Tryptophan (g) 0.5 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.3 0.0 0.0 n/a 1 0
Tyrosine (g) 1.5 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.7 0.0 0.0 n/a 2 1
Valine (g) 2.3 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.7 0.0 0.0 n/a 4 2
Vitamin A, IU (IU) 17.5 1.1 n/a 0.0 0.0 n/a n/a 7.2 4.3 0.0 155.0 1,118.3 598.2 269.9 2,172 1,086
Vitamin A, RAE (mcg) 5.0 0.0 n/a 0.0 0.0 n/a n/a 2.4 1.4 0.0 42.5 56.0 30.0 13.5 151 75
Vitamin B-12 (mcg) 1.8 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.7 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 1.0 0.1 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.5 0.0 0.0 0.0 2 1
Vitamin C (mg) 1.8 3.7 n/a 0.3 0.0 n/a n/a 0.5 0.2 0.0 0.0 3.8 11.3 1.1 23 11
Vitamin D n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 27.5 0.0 0.0 0.0 28 14
Water (g) 152.9 7.0 n/a 4.7 0.0 n/a n/a 221.2 25.6 0.0 22.5 19.5 53.9 3.7 511 256
Zinc (mg) 5.5 0.1 n/a 0.0 0.0 n/a n/a 0.3 0.1 0.0 4.8 0.2 0.2 0.0 11 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pork Curry on Noodles.