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Nutritional Facts: The Realtor's Party Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,270g)
potatoes
1/2 cup (114g)
butter
8 ounces (227g)
cream cheese
1 cup (230g)
sour cream
1/2 cup (50g)
parmesan cheese
4 (60g)
green onions
2 teaspoons (12g)
salt
1/2 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 1.4 0.0 0.4 0.2 0.6 0.0 0.0 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.2 0.0 0.5 0.2 0.8 0.1 0.0 0.0 4 0
Ash (g) 24.5 2.4 3.0 2.0 4.0 0.5 12.0 0.1 48 4
Aspartic acid (g) 10.7 0.1 1.2 0.5 1.3 0.1 0.0 0.0 14 1
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 272.4 27.2 222.7 253.0 554.5 43.2 2.9 5.1 1,381 115
Calories 1,747.9 813.8 777.0 443.9 215.5 19.2 0.0 2.9 4,020 335
Calories (kj) 7,286.7 3,403.9 3,251.2 1,860.7 902.5 81.0 0.0 12.1 16,798 1,400
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 396.6 0.1 9.2 6.6 2.0 4.4 0.0 0.7 420 35
Cholesterol (mg) 0.0 244.0 249.9 119.6 44.0 0.0 0.0 0.0 658 55
Copper (mg) 2.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 0
Cystine (g) 0.5 0.0 0.1 0.1 0.1 n/a 0.0 0.0 1 0
Dietary Fiber (g) 49.9 0.0 0.0 0.0 0.0 1.6 0.0 0.3 52 4
Folate (mcg) 363.2 3.4 25.0 16.1 5.0 38.4 0.0 0.2 451 38
Folate, DFE (mcg) 363.2 3.4 25.0 16.1 5.0 38.4 0.0 0.2 451 38
Folate, food (mcg) 363.2 3.4 25.0 16.1 5.0 38.4 0.0 0.2 451 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 6.1 n/a 0.0 0.0 0.1 n/a n/a 0.0 6 1
Galactose (g) 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 7.5 n/a 0.0 0.0 0.1 n/a n/a 0.0 8 1
Glutamic acid (g) 7.8 0.2 3.0 1.3 4.3 0.2 0.0 0.0 17 1
Glycine (g) 1.3 0.0 0.3 0.1 0.4 0.1 0.0 0.0 2 0
Histidine (g) 0.8 0.0 0.4 0.2 0.5 0.0 0.0 0.0 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Iron (mg) 17.7 0.0 0.9 0.4 0.5 0.9 0.0 0.1 20 2
Isoleucine (g) 1.5 0.1 0.7 0.3 1.0 0.0 0.0 0.0 4 0
Lactose (g) 0.0 n/a 7.3 8.1 0.1 n/a n/a 0.0 15 1
Leucine (g) 2.2 0.1 1.5 0.6 1.9 0.1 0.0 0.0 6 1
Lysine (g) 2.4 0.1 1.3 0.5 1.5 0.1 0.0 0.0 6 0
Magnesium (mg) 522.1 2.3 20.4 23.0 19.0 12.0 0.1 2.0 601 50
Maltose (g) 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 0 0
Manganese (mg) 3.5 0.0 0.0 0.0 0.0 0.1 0.0 0.1 4 0
Methionine (g) 0.7 0.0 0.4 0.2 0.5 0.0 0.0 0.0 2 0
Monounsaturated Fat (g) 0.0 23.9 19.6 11.7 4.2 0.0 0.0 0.0 59 5
Niacin (mg) 23.9 0.0 0.3 0.3 0.1 0.3 0.0 0.0 25 2
Pantothenic acid (mg) 6.7 0.1 1.3 0.8 0.2 0.0 0.0 0.0 9 1
Phenylalanine (g) 1.8 0.0 0.7 0.3 1.0 0.0 0.0 0.0 4 0
Phosphorus (mg) 1,293.9 27.2 240.8 264.5 364.5 22.2 0.0 1.8 2,215 185
Phytosterols (mg) 113.5 n/a n/a n/a n/a n/a 0.0 1.1 115 10
Polyunsaturated Fat (g) 1.0 3.5 3.3 1.9 0.6 0.0 0.0 0.0 10 1
Potassium (mg) 9,556.7 27.2 313.5 324.3 62.5 165.6 1.0 15.3 10,466 872
Proline (g) 1.4 0.1 1.5 0.6 2.3 0.1 0.0 0.0 6 1
Protein (g) 45.9 1.0 13.5 4.8 19.2 1.1 0.0 0.1 86 7
Retinol (mcg) 0.0 761.6 815.6 400.2 111.5 0.0 0.0 0.0 2,089 174
Riboflavin (mg) 0.7 0.0 0.3 0.4 0.2 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.6 58.3 43.8 26.5 8.7 0.0 0.0 0.0 138 11
Selenium (mcg) 6.8 1.1 5.5 6.0 8.9 0.4 0.0 0.1 29 2
Serine (g) 1.7 0.1 0.8 0.4 1.1 0.0 0.0 0.0 4 0
Sodium (mg) 136.2 810.4 729.3 184.0 764.5 9.6 4,651.0 0.2 7,285 607
Starch (g) 350.5 n/a 0.8 0.0 n/a n/a n/a n/a 351 29
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 3.9 n/a 0.0 0.0 0.1 n/a n/a 0.0 4 0
Sugar (g) 17.7 0.1 7.3 8.1 0.5 1.4 0.0 0.0 35 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Threonine (g) 1.5 0.0 0.5 0.3 0.7 0.0 0.0 0.0 3 0
Tocopherol, alpha (mg) 0.2 2.6 0.7 1.0 0.1 0.3 0.0 0.0 5 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.1 0.1 n/a n/a n/a 0.1 0 0
Total Fat (g) 2.0 92.1 77.8 45.4 14.3 0.1 0.0 0.0 232 19
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a n/a 0.0 3 0
TransFatty acids n/a 3.7 n/a n/a n/a n/a n/a 0.0 4 0
Tryptophan (g) 0.5 0.0 0.2 0.1 0.3 0.0 0.0 0.0 1 0
Tyrosine (g) 1.1 0.0 0.7 0.3 1.2 0.0 0.0 0.0 3 0
Valine (g) 2.3 0.1 0.9 0.4 1.3 0.0 0.0 0.0 5 0
Vitamin A, IU (IU) 45.4 2,836.4 3,051.3 1,432.9 432.5 598.2 0.0 6.3 8,403 700
Vitamin A, RAE (mcg) 0.0 776.3 831.6 404.8 114.5 30.0 0.0 0.3 2,158 180
Vitamin B-12 (mcg) 0.0 0.2 0.6 0.6 1.1 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 6.7 0.0 0.1 0.1 0.0 0.0 0.0 0.0 7 1
Vitamin C (mg) 447.2 0.0 0.0 2.1 0.0 11.3 0.0 0.0 461 38
Vitamin D (IU) 0.0 68.1 56.8 32.2 10.5 0.0 0.0 0.0 168 14
Water (g) 1,801.0 18.0 123.7 171.3 10.4 53.9 0.0 0.1 2,178 182
Zinc (mg) 6.6 0.1 1.2 0.9 1.9 0.2 0.0 0.0 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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