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Nutritional Facts: Chicken Breasts With Maple-Whiskey Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (1g)
dried thyme
2 (145g)
chicken breast halves
1/2 cup (158g)
pure maple syrup
3 tablespoons (42g)
whiskey
1 tablespoon (14g)
vegetable oil
Total 1 serving
Alanine n/a 1.7 n/a n/a 0.0 2 1
Alcohol (g) 0.0 0.0 0.0 15.0 0.0 15 8
Arginine n/a 1.9 n/a n/a 0.0 2 1
Ash (g) 0.2 1.5 0.7 0.0 0.0 2 1
Aspartic acid n/a 2.7 n/a n/a 0.0 3 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 26.5 16.0 160.7 0.0 0.0 203 102
Calories 3.9 249.4 409.5 104.3 120.2 887 444
Calories (kj) 16.2 1,044.0 1,713.6 436.2 503.1 3,713 1,857
Carbohydrates (g) 0.9 0.0 105.6 0.0 0.0 107 53
Cholesterol (mg) 0.0 92.8 0.0 0.0 0.0 93 46
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0 0
Cystine n/a 0.4 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 1 0
Folate (mcg) 3.8 5.8 0.0 0.0 0.0 10 5
Folate, DFE (mcg) 3.8 5.8 0.0 0.0 0.0 10 5
Folate, food (mcg) 3.8 5.8 0.0 0.0 0.0 10 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.8 n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.5 n/a n/a 3 1
Glutamic acid n/a 4.5 n/a n/a 0.0 4 2
Glycine n/a 1.8 n/a n/a 0.0 2 1
Histidine n/a 0.9 n/a n/a 0.0 1 0
Iron (mg) 1.7 1.1 0.2 0.0 0.0 3 1
Isoleucine (g) 0.0 1.5 n/a n/a 0.0 2 1
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 2.2 n/a n/a 0.0 2 1
Lysine (g) 0.0 2.5 n/a n/a 0.0 3 1
Magnesium (mg) 3.1 36.3 33.1 0.0 0.0 72 36
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 4.6 0.0 n/a 5 2
Methionine n/a 0.8 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 5.5 0.0 0.0 3.8 9 5
Niacin (mg) 0.1 14.4 0.1 0.0 0.0 15 7
Pantothenic acid n/a 1.2 0.1 0.0 0.0 1 1
Phenylalanine n/a 1.2 n/a n/a 0.0 1 1
Phosphorus (mg) 2.8 252.3 3.2 1.3 0.0 260 130
Phytosterols (mg) 2.3 n/a n/a n/a 131.6 134 67
Polyunsaturated Fat (g) 0.0 2.8 0.0 0.0 7.4 10 5
Potassium (mg) 11.4 319.0 333.9 0.4 0.0 665 332
Proline n/a 1.4 n/a n/a 0.0 1 1
Protein (g) 0.1 30.2 0.1 0.0 0.0 30 15
Retinol (mcg) 0.0 34.8 0.0 0.0 0.0 35 17
Riboflavin (mg) 0.0 0.1 2.0 0.0 0.0 2 1
Saturated Fat (g) 0.0 3.9 0.0 0.0 1.8 6 3
Selenium (mcg) 0.1 24.1 0.9 0.0 0.0 25 13
Serine n/a 1.1 n/a n/a 0.0 1 1
Sodium (mg) 0.8 91.4 18.9 0.0 0.0 111 56
Sucrose n/a n/a 91.9 n/a n/a 92 46
Sugar (g) 0.0 0.0 95.2 0.0 0.0 95 48
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0 0
Threonine (g) 0.0 1.3 n/a n/a 0.0 1 1
Tocopherol, alpha (mg) 0.1 0.4 0.0 n/a 1.9 2 1
Tocopherol, gamma n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 0.1 13.4 0.1 0.0 13.6 27 14
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a 0.2 n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.3 n/a n/a 0.0 0 0
Tyrosine n/a 1.0 n/a n/a 0.0 1 0
Valine (g) 0.0 1.5 n/a n/a 0.0 1 1
Vitamin A, IU (IU) 53.2 120.4 0.0 0.0 0.0 174 87
Vitamin A, RAE (mcg) 2.7 34.8 0.0 0.0 0.0 37 19
Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.8 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.7 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 23.2 0.0 n/a 0.0 23 12
Water (g) 0.1 100.7 51.0 26.6 0.0 178 89
Zinc (mg) 0.1 1.2 2.3 0.0 0.0 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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