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Nutritional Facts: Green Bean Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  30 ounces (851g)
French style green beans
1/4 cup (85g)
honey
1/4 cup (69g)
Worcestershire sauce
4 slices (56g)
turkey bacon
Total 1 serving
Alanine (g) 0.6 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.0 n/a n/a 1 0
Ash (g) 9.0 0.2 1.4 2.2 13 3
Aspartic acid (g) 1.8 0.0 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 357.2 5.1 73.6 22.4 458 115
Calories 221.1 257.6 53.6 140.0 672 168
Calories (kj) 927.1 1,078.0 224.1 585.8 2,815 704
Carbohydrates (g) 49.8 69.8 13.4 1.0 134 34
Cholesterol (mg) 0.0 0.0 0.0 50.4 50 13
Copper (mg) 0.5 0.0 0.1 0.1 1 0
Cystine (g) 0.1 0.0 n/a n/a 0 0
Dietary Fiber (g) 25.5 0.2 0.0 0.0 26 6
Folate (mcg) 195.6 1.7 5.5 4.5 207 52
Folate, DFE (mcg) 195.6 1.7 5.5 4.5 207 52
Folate, food (mcg) 195.6 1.7 5.5 4.5 207 52
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 34.7 n/a n/a 35 9
Galactose n/a 2.6 n/a n/a 3 1
Glucose (dextrose) n/a 30.3 n/a n/a 30 8
Glutamic acid (g) 1.3 0.0 n/a n/a 1 0
Glycine (g) 0.5 0.0 n/a n/a 0 0
Histidine (g) 0.2 0.0 n/a n/a 0 0
Iron (mg) 5.6 0.4 3.6 0.8 10 3
Isoleucine (g) 0.5 0.0 n/a n/a 0 0
Leucine (g) 0.8 0.0 n/a n/a 1 0
Lysine (g) 0.6 0.0 n/a n/a 1 0
Magnesium (mg) 161.6 1.7 8.9 10.6 183 46
Maltose n/a 1.2 n/a n/a 1 0
Manganese (mg) 2.4 0.1 n/a n/a 3 1
Methionine (g) 0.2 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 4.2 4 1
Niacin (mg) 3.3 0.1 0.5 n/a 4 1
Pantothenic acid (mg) 0.4 0.1 n/a n/a 0 0
Phenylalanine (g) 0.5 0.0 n/a n/a 0 0
Phosphorus (mg) 246.7 3.4 41.3 111.4 403 101
Polyunsaturated Fat (g) 0.7 0.0 0.0 2.6 3 1
Potassium (mg) 1,352.4 44.1 550.0 116.5 2,063 516
Proline (g) 0.5 0.1 n/a n/a 1 0
Protein (g) 12.7 0.3 0.0 8.5 21 5
Retinol (mcg) 0.0 0.0 0.7 0.0 1 0
Riboflavin (mg) 0.8 0.0 0.1 n/a 1 0
Saturated Fat (g) 0.4 0.0 0.0 3.0 3 1
Selenium (mcg) 3.4 0.7 0.3 n/a 4 1
Serine (g) 0.7 0.0 n/a n/a 1 0
Sodium (mg) 2,083.9 3.4 673.8 679.3 3,440 860
Sucrose n/a 0.8 n/a n/a 1 0
Sugar (g) 10.5 69.6 6.9 1.0 88 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 n/a 0 0
Threonine (g) 0.6 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.3 0.0 0.1 n/a 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a n/a 1 0
Total Fat (g) 1.4 0.0 0.0 11.4 13 3
Tryptophan (g) 0.1 0.0 n/a n/a 0 0
Tyrosine (g) 0.3 0.0 n/a n/a 0 0
Valine (g) 0.6 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 4,737.6 0.0 54.3 0.0 4,792 1,198
Vitamin A, RAE (mcg) 238.2 0.0 3.4 0.0 242 60
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.5 0.0 0.0 n/a 1 0
Vitamin C (mg) 34.9 0.4 8.9 0.0 44 11
Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
Water (g) 777.6 14.5 54.0 33.0 879 220
Zinc (mg) 2.0 0.2 0.1 1.4 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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