Nutritional Facts: Creamy Tomato Basil Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  32 ounces (914g)
tomato sauce
15 ounces (425g)
evaporated milk
3 tablespoons (43g)
butter
1 teaspoon (1g)
dry basil
Total 1 serving
Alanine (g) 0.4 1.0 0.0 0.0 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.3 1.1 0.0 0.0 1 0
Ash (g) 18.3 6.6 0.9 0.1 26 5
Aspartic acid (g) 1.8 2.2 0.0 0.0 4 1
Beta-sitosterol n/a n/a 1.7 n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 118.9 1,110.0 10.2 15.7 1,255 251
Calories 219.4 569.9 305.4 1.6 1,096 219
Calories (kj) 914.3 2,390.1 1,277.6 6.8 4,589 918
Campesterol n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 49.2 42.7 0.0 0.3 92 18
Cholesterol (mg) 0.0 123.3 91.6 0.0 215 43
Copper (mg) 1.1 0.1 0.0 0.0 1 0
Cystine (g) 0.1 0.3 0.0 0.0 0 0
Dietary Fiber (g) 13.7 0.0 0.0 0.3 14 3
Folate (mcg) 100.6 34.0 1.3 2.2 138 28
Folate, DFE (mcg) 100.6 34.0 1.3 2.2 138 28
Folate, food (mcg) 100.6 34.0 1.3 2.2 138 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 15.2 n/a n/a 0.0 15 3
Galactose (g) 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 21.3 n/a n/a 0.0 21 4
Glutamic acid (g) 5.9 6.1 0.1 0.0 12 2
Glycine (g) 0.3 0.6 0.0 0.0 1 0
Histidine (g) 0.2 0.8 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 0 0
Iron (mg) 9.3 0.8 0.0 0.6 11 2
Isoleucine (g) 0.2 1.8 0.0 0.0 2 0
Lactose (g) 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.3 2.8 0.0 0.0 3 1
Lysine (g) 0.4 2.3 0.0 0.0 3 1
Magnesium (mg) 146.3 102.1 0.9 5.0 254 51
Maltose (g) 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.0 0.0 0.0 0.1 1 0
Methionine (g) 0.1 0.7 0.0 0.0 1 0
Monounsaturated Fat (g) 0.2 9.9 9.0 0.0 19 4
Niacin (mg) 8.9 0.8 0.0 0.0 10 2
Pantothenic acid (mg) 2.8 2.7 0.0 0.0 6 1
Phenylalanine (g) 0.4 1.4 0.0 0.0 2 0
Phosphorus (mg) 237.7 863.3 10.2 1.9 1,113 223
Phytosterols n/a n/a n/a 0.7 1 0
Polyunsaturated Fat (g) 0.7 1.0 1.3 0.0 3 1
Potassium (mg) 3,026.3 1,288.6 10.2 18.4 4,344 869
Proline (g) 0.2 2.8 0.0 0.0 3 1
Protein (g) 12.1 29.0 0.4 0.2 42 8
Retinol (mcg) 0.0 n/a 285.8 0.0 286 57
Riboflavin (mg) 0.6 1.3 0.0 0.0 2 0
Saturated Fat (g) 0.2 19.5 21.9 0.0 42 8
Selenium (mcg) 1.8 9.8 0.4 0.0 12 2
Serine (g) 0.4 1.6 0.0 0.0 2 0
Sodium (mg) 4,790.9 450.8 304.2 0.5 5,546 1,109
Stigmasterol n/a n/a 0.0 n/a 0 0
Sucrose (g) 2.4 n/a n/a 0.0 2 0
Sugar (g) 38.9 n/a 0.0 0.0 39 8
Theobromine (mg) 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.2 0.0 0.0 0 0
Threonine (g) 0.4 1.3 0.0 0.0 2 0
Tocopherol, alpha (mg) 13.0 n/a 1.0 0.1 14 3
Tocopherol, beta (mg) 0.2 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.9 n/a 0.0 0.0 1 0
Total Fat (g) 1.6 32.2 34.6 0.0 68 14
Trans-monoenoic Fat n/a n/a 1.3 0.0 1 0
TransFatty acids n/a n/a 1.4 0.0 1 0
Tryptophan (g) 0.1 0.4 0.0 0.0 1 0
Tyrosine (g) 0.2 1.4 0.0 0.0 2 0
Valine (g) 0.2 1.9 0.0 0.0 2 0
Vitamin A, IU (IU) 3,958.9 1,688.4 1,064.6 5.2 6,717 1,343
Vitamin A, RAE (mcg) 201.1 n/a 291.4 0.3 493 99
Vitamin B-12 (mcg) 0.0 0.7 0.1 0.0 1 0
Vitamin B-6 (mg) 0.9 0.2 0.0 0.0 1 0
Vitamin C (mg) 64.0 8.1 0.0 0.0 72 14
Vitamin D (IU) 0.0 n/a 25.6 0.0 26 5
Water (g) 833.1 314.9 6.8 0.1 1,155 231
Zinc (mg) 1.8 3.3 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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