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    Nutritional Facts: Cranberry Pineapple Iced Tea

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (237g)
    boiling water
    1 (0g)
    tea bags
    6 ounces (171g)
    pineapple juice
    12 ounces (360g)
    cranberry juice
    1 to taste (0g)
    sugar
    1 to taste (21g)
    ice cubes
    Total 1 serving
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Ash (g) 0.2 n/a 0.5 0.7 n/a n/a 1 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 7.1 n/a 22.3 10.8 n/a n/a 40 20
    Calories 0.0 n/a 90.9 194.5 n/a n/a 285 143
    Calories (kj) 0.0 n/a 377.1 806.9 n/a n/a 1,184 592
    Carbohydrates (g) 0.0 n/a 22.1 48.7 n/a n/a 71 35
    Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Copper (mg) 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.0 n/a 0.3 0.0 n/a n/a 0 0
    Folate (mcg) 0.0 n/a 30.9 0.0 n/a n/a 31 15
    Folate, DFE (mcg) 0.0 n/a 30.9 0.0 n/a n/a 31 15
    Folate, food (mcg) 0.0 n/a 30.9 0.0 n/a n/a 31 15
    Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a 6.5 17.9 n/a n/a 24 12
    Galactose n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 8.0 24.5 n/a n/a 32 16
    Iron (mg) 0.0 n/a 0.5 0.4 n/a n/a 1 0
    Lactose n/a n/a 0.0 0.0 n/a n/a 0 0
    Magnesium (mg) 2.4 n/a 20.6 3.6 n/a n/a 27 13
    Maltose n/a n/a 0.0 0.4 n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.9 0.2 n/a n/a 1 1
    Monounsaturated Fat (g) 0.0 n/a 0.0 0.1 n/a n/a 0 0
    Niacin (mg) 0.0 n/a 0.3 0.1 n/a n/a 0 0
    Pantothenic acid (mg) 0.0 n/a 0.1 0.2 n/a n/a 0 0
    Phosphorus (mg) 0.0 n/a 13.7 3.6 n/a n/a 17 9
    Polyunsaturated Fat (g) 0.0 n/a 0.1 0.2 n/a n/a 0 0
    Potassium (mg) 2.4 n/a 222.9 50.4 n/a n/a 276 138
    Protein (g) 0.0 n/a 0.6 0.0 n/a n/a 1 0
    Retinol (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Riboflavin (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Saturated Fat (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Selenium (mcg) 0.0 n/a 0.2 0.7 n/a n/a 1 0
    Sodium (mg) 7.1 n/a 3.4 7.2 n/a n/a 18 9
    Sucrose n/a n/a 2.6 0.0 n/a n/a 3 1
    Sugar (g) 0.0 n/a 17.1 42.8 n/a n/a 60 30
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Tocopherol, alpha (mg) 0.0 n/a 0.0 0.8 n/a n/a 1 0
    Total Fat (g) 0.0 n/a 0.2 0.4 n/a n/a 1 0
    Vitamin A, IU (IU) 0.0 n/a 8.6 28.8 n/a n/a 37 19
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 0.0 n/a 0.2 0.0 n/a n/a 0 0
    Vitamin C (mg) 0.0 n/a 17.1 152.4 n/a n/a 170 85
    Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Water (g) 236.8 n/a 148.1 310.4 n/a n/a 695 348
    Zinc (mg) 0.0 n/a 0.2 0.1 n/a n/a 0 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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