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Nutritional Facts: Low Carb Crab Bisque

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
canned crabmeat
14 1/2 ounces (411g)
crushed tomatoes
8 ounces (227g)
low-fat cream cheese
1 tablespoon (14g)
butter
2 stalks (80g)
celery
1 large (150g)
onions
1/2 (60g)
red bell peppers
2 cups (483g)
clam juice
1 cup (235g)
white wine
1 1/2 teaspoons (0g)
Old Bay Seasoning
Total 1 serving
Alanine (g) 4.1 0.2 0.6 0.0 0.0 0.0 0.0 0.1 n/a n/a 5 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 24.2 n/a 24 4
Arginine (g) 8.0 0.2 0.8 0.0 0.0 0.2 0.0 0.1 n/a n/a 9 2
Ash (g) 8.9 5.5 3.1 0.3 0.6 0.5 0.3 4.1 0.5 n/a 24 4
Aspartic acid (g) 7.7 0.9 1.8 0.0 0.1 0.1 0.2 0.2 n/a n/a 11 2
Beta-sitosterol n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 413.5 139.8 265.8 3.4 32.0 34.5 4.2 38.7 21.2 n/a 953 159
Calories 377.2 131.5 574.8 101.8 12.8 60.0 18.4 231.9 192.9 n/a 1,701 284
Calories (kj) 1,576.8 550.8 2,406.0 425.9 53.6 249.0 76.8 966.4 804.4 n/a 7,110 1,185
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 30.0 8.2 0.0 2.4 14.0 3.6 52.9 6.1 n/a 117 20
Cholesterol (mg) 440.8 0.0 168.1 30.5 0.0 0.0 0.0 0.0 0.0 n/a 639 107
Copper (mg) 3.7 0.8 0.1 0.0 0.0 0.1 0.0 0.1 0.0 n/a 5 1
Cystine (g) 0.8 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 7.8 0.0 0.0 1.3 2.6 1.2 1.9 0.0 n/a 15 2
Folate (mcg) 231.7 53.4 31.8 0.4 28.8 28.5 27.4 38.7 2.4 n/a 443 74
Folate, DFE (mcg) 231.7 53.4 31.8 0.4 28.8 28.5 27.4 38.7 2.4 n/a 443 74
Folate, food (mcg) 231.7 53.4 31.8 0.4 28.8 28.5 27.4 38.7 2.4 n/a 443 74
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a 0.0 n/a 0.4 1.9 1.3 n/a n/a n/a 4 1
Galactose (g) 0.0 n/a 0.0 n/a 0.5 0.0 0.0 n/a n/a n/a 1 0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a 0.4 3.0 1.2 n/a n/a n/a 5 1
Glutamic acid (g) 12.0 2.3 4.6 0.0 0.1 0.4 0.1 0.6 n/a n/a 20 3
Glycine (g) 4.9 0.2 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 6 1
Histidine (g) 1.8 0.1 0.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.3 5.3 0.3 0.0 0.2 0.3 0.3 0.7 0.6 n/a 10 2
Isoleucine (g) 3.5 0.2 1.1 0.0 0.0 0.0 0.0 0.1 n/a n/a 5 1
Lactose (g) 0.0 n/a 7.2 n/a 0.0 0.0 0.0 n/a n/a n/a 7 1
Leucine (g) 5.9 0.2 2.3 0.0 0.0 0.0 0.0 0.1 n/a n/a 9 1
Lysine (g) 6.3 0.2 2.0 0.0 0.0 0.1 0.0 0.1 n/a n/a 9 1
Magnesium (mg) 163.6 82.2 22.7 0.3 8.8 15.0 7.1 24.2 23.5 n/a 347 58
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.3 0.8 0.0 0.0 0.1 0.2 0.1 0.2 0.3 n/a 2 0
Methionine (g) 2.1 0.1 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
Monounsaturated Fat (g) 0.6 0.2 13.1 3.0 0.0 0.0 0.0 0.0 0.0 n/a 17 3
Niacin (mg) 12.5 5.0 0.5 0.0 0.3 0.2 0.6 1.1 0.3 n/a 20 3
Pantothenic acid (mg) 4.5 1.1 1.3 0.0 0.2 0.2 0.2 0.4 0.1 n/a 8 1
Phenylalanine (g) 3.2 0.2 1.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 1
Phosphorus (mg) 1,063.3 131.5 313.5 3.4 19.2 43.5 15.5 53.2 42.3 n/a 1,685 281
Phytosterols n/a n/a n/a n/a 4.8 22.5 n/a n/a n/a n/a 27 5
Polyunsaturated Fat (g) 1.2 0.5 2.2 0.4 0.1 0.0 0.0 0.0 0.0 n/a 4 1
Potassium (mg) 1,176.9 1,204.4 345.3 3.4 208.0 219.0 125.5 430.0 167.0 n/a 3,880 647
Proline (g) 3.1 0.1 2.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 6 1
Protein (g) 81.2 6.7 20.8 0.1 0.6 1.7 0.6 2.9 0.2 n/a 115 19
Retinol (mcg) 4.5 0.0 543.0 95.3 0.0 0.0 0.0 0.0 0.0 n/a 643 107
Riboflavin (mg) 0.4 0.2 0.4 0.0 0.0 0.0 0.1 0.1 0.0 n/a 1 0
Saturated Fat (g) 0.9 0.2 29.1 7.3 0.0 0.1 0.0 0.0 0.0 n/a 38 6
Selenium (mcg) 194.9 2.5 6.8 0.1 0.3 0.8 0.1 1.9 0.2 n/a 208 35
Serine (g) 3.1 0.2 1.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 1
Sodium (mg) 1,794.9 542.6 758.8 101.4 64.0 6.0 2.4 1,749.2 11.8 n/a 5,031 839
Starch (g) 0.0 n/a 1.1 n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 n/a 0.1 1.5 0.0 n/a n/a n/a 2 0
Sugar (g) 0.0 n/a 7.2 0.0 1.5 6.4 2.5 16.0 2.3 n/a 36 6
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.3 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 1 0
Threonine (g) 3.3 0.2 0.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
Tocopherol, alpha (mg) 8.4 n/a 0.9 0.3 0.2 0.0 0.9 0.5 0.0 n/a 11 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Total Fat (g) 3.4 1.2 51.8 11.5 0.1 0.2 0.2 1.0 0.0 n/a 69 12
Trans-monoenoic Fat n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 3.0 0.1 1.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
Valine (g) 3.7 0.2 1.4 0.0 0.0 0.0 0.0 0.1 n/a n/a 5 1
Vitamin A, IU (IU) 9.1 2,873.4 1,910.8 354.9 359.2 3.0 1,862.9 720.0 0.0 n/a 8,093 1,349
Vitamin A, RAE (mcg) 4.5 143.9 547.6 97.1 17.6 0.0 93.4 33.8 0.0 n/a 938 156
Vitamin B-12 (mcg) 15.1 0.0 0.7 0.0 0.0 0.0 0.0 0.1 0.0 n/a 16 3
Vitamin B-6 (mg) 0.7 0.6 0.1 0.0 0.1 0.2 0.2 0.3 0.1 n/a 2 0
Vitamin C (mg) 15.0 37.8 0.0 0.0 2.5 11.1 76.0 24.2 0.0 n/a 167 28
Vitamin D (IU) 0.0 0.0 n/a 8.5 0.0 0.0 0.0 n/a 0.0 n/a 9 1
Water (g) 362.1 367.7 143.4 2.3 76.3 133.7 54.9 422.3 204.3 n/a 1,767 294
Zinc (mg) 17.3 1.1 1.9 0.0 0.1 0.3 0.1 0.4 0.3 n/a 21 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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