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    Nutritional Facts: Warm Italiano Spread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    neufchatel cheese
    1/4 cup (0g)
    pesto sauce
    1 (62g)
    plum tomatoes
    1/4 cup (0g)
    Italian cheese blend
    1 to taste (0g)
    Triscuit crackers
    Total 1 serving
    Alanine (g) 0.6 n/a 0.0 n/a n/a 1 0
    Alcohol n/a n/a 0.0 n/a n/a 0 0
    Arginine (g) 0.8 n/a 0.0 n/a n/a 1 0
    Ash (g) 3.1 n/a 0.3 n/a n/a 3 1
    Aspartic acid (g) 1.8 n/a 0.1 n/a n/a 2 0
    Caffeine n/a n/a 0.0 n/a n/a 0 0
    Calcium (mg) 265.8 n/a 6.2 n/a n/a 272 68
    Calories 574.8 n/a 11.2 n/a n/a 586 146
    Calories (kj) 2,406.0 n/a 45.9 n/a n/a 2,452 613
    Carbohydrates (g) 8.2 n/a 2.4 n/a n/a 11 3
    Cholesterol (mg) 168.1 n/a 0.0 n/a n/a 168 42
    Copper (mg) 0.1 n/a 0.0 n/a n/a 0 0
    Cystine (g) 0.1 n/a 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.0 n/a 0.7 n/a n/a 1 0
    Folate (mcg) 31.8 n/a 9.3 n/a n/a 41 10
    Folate, DFE (mcg) 31.8 n/a 9.3 n/a n/a 41 10
    Folate, food (mcg) 31.8 n/a 9.3 n/a n/a 41 10
    Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0 0
    Fructose (g) 0.0 n/a 0.8 n/a n/a 1 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.8 n/a n/a 1 0
    Glutamic acid (g) 4.6 n/a 0.3 n/a n/a 5 1
    Glycine (g) 0.5 n/a 0.0 n/a n/a 1 0
    Histidine (g) 0.6 n/a 0.0 n/a n/a 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.3 n/a 0.2 n/a n/a 0 0
    Isoleucine (g) 1.1 n/a 0.0 n/a n/a 1 0
    Lactose (g) 7.2 n/a 0.0 n/a n/a 7 2
    Leucine (g) 2.3 n/a 0.0 n/a n/a 2 1
    Lysine (g) 2.0 n/a 0.0 n/a n/a 2 1
    Magnesium (mg) 22.7 n/a 6.8 n/a n/a 30 7
    Maltose (g) 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.1 n/a n/a 0 0
    Methionine (g) 0.7 n/a 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 13.1 n/a 0.0 n/a n/a 13 3
    Niacin (mg) 0.5 n/a 0.4 n/a n/a 1 0
    Pantothenic acid (mg) 1.3 n/a 0.1 n/a n/a 1 0
    Phenylalanine (g) 1.0 n/a 0.0 n/a n/a 1 0
    Phosphorus (mg) 313.5 n/a 14.9 n/a n/a 328 82
    Phytosterols n/a n/a 4.3 n/a n/a 4 1
    Polyunsaturated Fat (g) 2.2 n/a 0.1 n/a n/a 2 1
    Potassium (mg) 345.3 n/a 146.9 n/a n/a 492 123
    Proline (g) 2.3 n/a 0.0 n/a n/a 2 1
    Protein (g) 20.8 n/a 0.5 n/a n/a 21 5
    Retinol (mcg) 543.0 n/a 0.0 n/a n/a 543 136
    Riboflavin (mg) 0.4 n/a 0.0 n/a n/a 0 0
    Saturated Fat (g) 29.1 n/a 0.0 n/a n/a 29 7
    Selenium (mcg) 6.8 n/a 0.0 n/a n/a 7 2
    Serine (g) 1.3 n/a 0.0 n/a n/a 1 0
    Sodium (mg) 758.8 n/a 3.1 n/a n/a 762 190
    Starch (g) 1.1 n/a 0.0 n/a n/a 1 0
    Sucrose (g) 0.0 n/a 0.0 n/a n/a 0 0
    Sugar (g) 7.2 n/a 1.6 n/a n/a 9 2
    Theobromine n/a n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Threonine (g) 0.8 n/a 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.9 n/a 0.3 n/a n/a 1 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a 0.1 n/a n/a 0 0
    Total Fat (g) 51.8 n/a 0.1 n/a n/a 52 13
    Tryptophan (g) 0.2 n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 1.1 n/a 0.0 n/a n/a 1 0
    Valine (g) 1.4 n/a 0.0 n/a n/a 1 0
    Vitamin A, IU (IU) 1,910.8 n/a 516.5 n/a n/a 2,427 607
    Vitamin A, RAE (mcg) 547.6 n/a 26.0 n/a n/a 574 143
    Vitamin B-12 (mcg) 0.7 n/a 0.0 n/a n/a 1 0
    Vitamin B-6 (mg) 0.1 n/a 0.0 n/a n/a 0 0
    Vitamin C (mg) 0.0 n/a 8.5 n/a n/a 8 2
    Vitamin D n/a n/a 0.0 n/a n/a 0 0
    Water (g) 143.4 n/a 58.6 n/a n/a 202 50
    Zinc (mg) 1.9 n/a 0.1 n/a n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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