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Nutritional Facts: Caramelized Apple Sundaes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 medium (364g)
granny smith apples
2 tablespoons (28g)
butter
1/2 cup (110g)
brown sugar
1/4 cup (30g)
dried sweetened cranberries
1/8 teaspoon (0g)
ground cinnamon
1/4 cup (62g)
apple juice
1 pint (288g)
vanilla frozen yogurt
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.4 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.4 0 0
Ash (g) 0.7 0.6 0.5 0.1 0.0 0.1 2.6 5 1
Aspartic acid (g) 0.3 0.0 n/a n/a 0.0 n/a 0.8 1 0
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 21.8 6.8 91.3 3.0 3.3 5.0 411.8 543 136
Calories 189.3 203.6 418.0 92.4 0.8 28.5 457.9 1,391 348
Calories (kj) 793.5 851.7 1,749.0 386.7 3.4 118.4 1,915.2 5,818 1,454
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 50.3 0.0 107.9 24.7 0.3 7.0 69.7 260 65
Cholesterol (mg) 0.0 61.1 0.0 0.0 0.0 0.0 5.8 67 17
Copper (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.1 0 0
Dietary Fiber (g) 8.7 0.0 0.0 1.7 0.2 0.1 0.0 11 3
Folate (mcg) 10.9 0.9 1.1 0.0 0.0 0.0 17.3 30 8
Folate, DFE (mcg) 10.9 0.9 1.1 0.0 0.0 0.0 17.3 30 8
Folate, food (mcg) 10.9 0.9 1.1 0.0 0.0 0.0 17.3 30 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 21.5 n/a 1.2 n/a 0.0 3.6 n/a 26 7
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 8.8 n/a 1.5 n/a 0.0 1.6 n/a 12 3
Glutamic acid (g) 0.1 0.1 n/a n/a 0.0 n/a 2.3 2 1
Glycine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.2 0 0
Histidine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.3 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.4 0.0 0.8 0.2 0.0 0.1 0.9 2 1
Isoleucine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.7 1 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 n/a n/a 0.0 n/a 1.1 1 0
Lysine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.9 1 0
Magnesium (mg) 18.2 0.6 9.9 1.5 0.2 3.1 40.3 74 18
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.3 0 0
Monounsaturated Fat (g) 0.0 6.0 0.0 0.1 0.0 0.0 4.6 11 3
Niacin (mg) 0.3 0.0 0.1 0.3 0.0 0.0 0.8 2 0
Pantothenic acid (mg) 0.2 0.0 0.1 0.1 0.0 0.0 1.9 2 1
Phenylalanine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.5 1 0
Phosphorus (mg) 40.0 6.8 4.4 2.4 0.2 4.3 371.5 430 107
Phytosterols (mg) 43.7 n/a n/a n/a 0.1 n/a n/a 44 11
Polyunsaturated Fat (g) 0.2 0.9 0.0 0.2 0.0 0.0 0.6 2 0
Potassium (mg) 389.5 6.8 146.3 12.0 1.4 62.6 607.7 1,226 307
Proline (g) 0.0 0.0 n/a n/a 0.0 n/a 1.0 1 0
Protein (g) 0.9 0.2 0.1 0.0 0.0 0.1 11.5 13 3
Retinol (mcg) 0.0 190.6 0.0 0.0 0.0 0.0 167.0 358 89
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Saturated Fat (g) 0.1 14.6 0.0 0.0 0.0 0.0 9.8 25 6
Selenium (mcg) 0.0 0.3 1.3 0.2 0.0 0.1 9.5 11 3
Serine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.6 1 0
Sodium (mg) 3.6 202.8 30.8 0.9 0.0 2.5 250.6 491 123
Starch (g) 0.2 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 7.5 n/a 104.0 n/a 0.0 0.8 n/a 112 28
Sugar (g) 37.8 0.0 106.7 19.5 0.0 6.0 69.1 239 60
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.5 1 0
Tocopherol, alpha (mg) 0.7 0.7 0.0 0.3 0.0 0.0 0.3 2 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.6 23.0 0.0 0.4 0.0 0.1 16.1 40 10
Trans-monoenoic Fat n/a 0.8 n/a n/a 0.0 n/a n/a 1 0
TransFatty acids n/a 0.9 n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 n/a 0.2 0 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.5 1 0
Valine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.7 1 0
Vitamin A, IU (IU) 196.6 709.7 0.0 0.0 1.0 0.6 610.6 1,518 380
Vitamin A, RAE (mcg) 10.9 194.3 0.0 0.0 0.0 0.0 169.9 375 94
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin C (mg) 16.7 0.0 0.0 0.1 0.0 23.9 2.3 43 11
Vitamin D (IU) 0.0 17.0 0.0 0.0 0.0 0.0 11.5 29 7
Water (g) 311.4 4.5 1.5 4.8 0.0 54.7 188.1 565 141
Zinc (mg) 0.1 0.0 0.0 0.0 0.0 0.0 1.2 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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