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Nutritional Facts: Pasta Pesto Rosso

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  50 g (50g)
sun-dried tomatoes
1 (119g)
bell peppers
1 small (118g)
zucchini
100 g (100g)
pasta shells
200 g (200g)
frozen broccoli florets
2 (6g)
garlic cloves
8 teaspoons (36g)
olive oil
2 tablespoons (32g)
tomato paste
100 ml (100g)
water
100 g (149g)
cherry tomatoes
2 teaspoons (1g)
fresh rosemary
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.2 0.0 0.1 0.4 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.2 0.0 0.1 0.5 0.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 1
Ash (g) 6.3 0.5 0.7 0.9 1.3 0.1 0.0 0.9 0.1 0.7 0.0 n/a 12 6
Aspartic acid (g) 1.0 0.2 0.2 0.6 0.4 0.0 0.0 0.2 n/a 0.2 0.0 n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 55.0 11.9 18.9 21.0 112.0 10.9 0.4 11.6 3.0 14.9 4.4 n/a 264 132
Calories 129.0 23.8 20.1 371.0 52.0 8.9 318.2 26.3 0.0 26.8 1.8 n/a 978 489
Calories (kj) 539.5 100.0 82.6 1,553.0 220.0 37.4 1,331.6 110.1 0.0 110.3 7.7 n/a 4,092 2,046
Carbohydrates (g) 27.9 5.5 3.7 74.7 9.6 2.0 0.0 6.1 0.0 5.8 0.3 n/a 135 68
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.7 0.1 0.1 0.3 0.1 0.0 0.0 0.1 0.0 0.1 0.0 n/a 1 1
Cystine (g) 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 6.2 2.0 1.2 3.2 6.0 0.1 0.0 1.3 0.0 1.8 0.2 n/a 22 11
Folate (mcg) 34.0 11.9 28.3 237.0 134.0 0.2 0.0 3.9 0.0 22.3 1.5 n/a 473 237
Folate, DFE (mcg) 34.0 11.9 28.3 391.0 134.0 0.2 0.0 3.9 0.0 22.3 1.5 n/a 627 314
Folate, food (mcg) 34.0 11.9 28.3 18.0 134.0 0.2 0.0 3.9 0.0 22.3 1.5 n/a 254 127
Folic acid (mcg) 0.0 0.0 0.0 219.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 219 110
Fructose n/a 1.3 1.6 0.1 1.7 n/a n/a 1.9 n/a 2.0 n/a n/a 9 4
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.4 1.3 0.1 1.5 n/a n/a 1.8 n/a 1.9 n/a n/a 8 4
Glutamic acid (g) 2.6 0.2 0.2 4.6 0.8 0.0 0.0 0.7 n/a 0.6 0.0 n/a 10 5
Glycine (g) 0.2 0.0 0.1 0.4 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.5 0.4 0.4 3.3 1.6 0.1 0.2 1.0 0.0 0.4 0.1 n/a 12 6
Isoleucine (g) 0.2 0.0 0.1 0.5 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 1
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.3 0.0 0.1 1.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Lysine (g) 0.3 0.0 0.1 0.3 0.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 1
Magnesium (mg) 97.0 11.9 21.2 53.0 36.0 1.5 0.0 13.5 1.0 16.4 1.3 n/a 253 126
Maltose n/a 0.0 0.0 2.0 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 2 1
Manganese (mg) 0.9 0.1 0.2 0.9 0.6 0.1 0.0 0.1 0.0 0.2 0.0 n/a 3 2
Methionine (g) 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.2 0.0 0.0 26.3 0.0 0.0 0.0 0.0 n/a 27 13
Niacin (mg) 4.5 0.6 0.5 7.2 0.9 0.0 0.0 1.0 0.0 0.9 0.0 n/a 16 8
Pantothenic acid (mg) 1.0 0.1 0.2 0.4 0.6 0.0 0.0 0.0 0.0 0.1 0.0 n/a 3 1
Phenylalanine (g) 0.2 0.1 0.1 0.7 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 1
Phosphorus (mg) 178.0 23.8 44.8 189.0 100.0 9.2 0.0 26.6 0.0 35.8 0.9 n/a 608 304
Phytosterols n/a 10.7 n/a n/a n/a n/a 79.6 n/a n/a 10.4 0.6 n/a 101 51
Polyunsaturated Fat (g) 0.6 0.1 0.1 0.6 0.3 0.0 3.8 0.1 0.0 0.1 0.0 n/a 6 3
Potassium (mg) 1,713.5 208.3 308.0 223.0 424.0 24.1 0.4 325.6 1.0 353.1 9.4 n/a 3,590 1,795
Proline (g) 0.1 0.0 0.0 1.6 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Protein (g) 7.1 1.0 1.4 13.0 5.6 0.4 0.0 1.4 0.0 1.3 0.0 n/a 31 16
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.2 0.0 0.1 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 1
Saturated Fat (g) 0.2 0.1 0.1 0.3 0.1 0.0 5.0 0.0 0.0 0.0 0.0 n/a 6 3
Selenium (mcg) 2.8 0.0 0.2 63.2 5.6 0.9 0.0 1.7 0.0 0.0 n/a n/a 74 37
Serine (g) 0.2 0.1 0.1 0.6 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 1
Sodium (mg) 1,047.5 3.6 9.4 6.0 48.0 1.0 0.7 253.7 3.0 7.4 0.4 n/a 1,381 690
Starch n/a 0.0 0.0 62.5 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 63 31
Sucrose n/a 0.1 0.1 0.5 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 1 0
Sugar (g) 18.8 2.9 3.0 2.7 2.7 0.1 0.0 3.9 0.0 3.9 n/a n/a 38 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 0.1 0.1 0.9 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 1 1
Threonine (g) 0.2 0.0 0.0 0.5 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.4 0.1 0.1 2.4 0.0 5.2 1.4 0.0 0.8 n/a n/a 10 5
Tocopherol, beta n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.9 0.5 n/a 0.3 0.2 n/a 0.2 n/a n/a 2 1
Total Fat (g) 1.5 0.2 0.4 1.5 0.6 0.0 36.0 0.2 0.0 0.3 0.1 n/a 41 20
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Valine (g) 0.2 0.0 0.1 0.6 0.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 1
Vitamin A, IU (IU) 437.0 440.3 236.0 0.0 2,067.9 0.5 0.0 489.6 0.0 1,241.2 40.9 n/a 4,954 2,477
Vitamin A, RAE (mcg) 22.0 21.4 11.8 0.0 104.0 0.0 0.0 24.4 0.0 62.6 2.0 n/a 248 124
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.2 0.3 0.2 0.1 0.3 0.1 0.0 0.1 0.0 0.1 0.0 n/a 1 1
Vitamin C (mg) 19.6 95.7 21.1 0.0 112.8 1.9 0.0 7.0 0.0 20.4 0.3 n/a 279 139
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 7.3 111.7 111.9 9.9 182.9 3.5 0.0 23.6 100.0 140.8 0.9 n/a 693 346
Zinc (mg) 1.0 0.2 0.4 1.4 1.0 0.1 0.0 0.2 0.0 0.3 0.0 n/a 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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