Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
48 ounces (1,361g) baked beans |
14 1/2 ounces (411g) lima beans |
14 1/2 ounces (411g) butter beans |
2 cups (440g) brown sugar |
1/3 cup (53g) onions |
1/2 lb (227g) bacon |
2 (0g) Louisiana hot link sausages |
2/3 cup (167g) barbecue sauce |
1 tablespoon (0g) seasoning |
1 teaspoon (7g) molasses |
1 teaspoon (5g) hot sauce |
2 tablespoons (40g) maple syrup |
Total | 1 serving | |
| Alanine (g) | 2.8 | 0.6 | 0.6 | n/a | 0.0 | 1.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 3.1 | 1.1 | 1.1 | n/a | 0.1 | 1.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 7 | 1 |
| Ash (g) | 23.8 | 4.7 | 4.7 | 2.0 | 0.2 | 5.7 | n/a | 5.2 | n/a | 0.2 | 0.3 | 0.2 | 47 | 6 |
| Aspartic acid (g) | 8.6 | 1.8 | 1.8 | n/a | 0.0 | 2.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 15 | 2 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 462.6 | 115.1 | 115.2 | 365.2 | 12.3 | 13.6 | n/a | 20.0 | n/a | 13.7 | 0.4 | 40.8 | 1,159 | 145 |
| Calories | 1,279.0 | 291.9 | 292.1 | 1,672.0 | 21.3 | 1,038.7 | n/a | 250.1 | n/a | 19.3 | 0.5 | 104.0 | 4,969 | 621 |
| Calories (kj) | 5,347.3 | 1,221.0 | 1,222.0 | 6,996.0 | 88.4 | 4,350.0 | n/a | 1,043.9 | n/a | 80.9 | 2.2 | 435.2 | 20,787 | 2,598 |
| Carbohydrates (g) | 287.6 | 54.8 | 54.8 | 431.6 | 5.0 | 1.5 | n/a | 60.4 | n/a | 5.0 | 0.1 | 26.8 | 928 | 116 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 154.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 154 | 19 |
| Copper (mg) | 2.0 | 0.7 | 0.7 | 0.2 | 0.0 | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Cystine (g) | 0.5 | 0.2 | 0.2 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 55.8 | 14.8 | 14.8 | 0.0 | 0.9 | 0.0 | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 87 | 11 |
| Folate (mcg) | 163.3 | 65.8 | 65.8 | 4.4 | 10.1 | 4.5 | n/a | 3.3 | n/a | 0.0 | 0.3 | 0.0 | 318 | 40 |
| Folate, DFE (mcg) | 163.3 | 65.8 | 65.8 | 4.4 | 10.1 | 4.5 | n/a | 3.3 | n/a | 0.0 | 0.3 | 0.0 | 318 | 40 |
| Folate, food (mcg) | 163.3 | 65.8 | 65.8 | 4.4 | 10.1 | 4.5 | n/a | 3.3 | n/a | 0.0 | 0.3 | 0.0 | 318 | 40 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 21.2 | n/a | n/a | 4.9 | 0.7 | n/a | n/a | n/a | n/a | 0.9 | n/a | 0.2 | 28 | 3 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 21.6 | n/a | n/a | 5.9 | 1.0 | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.6 | 30 | 4 |
| Glutamic acid (g) | 10.9 | 2.2 | 2.2 | n/a | 0.1 | 3.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | 19 | 2 |
| Glycine (g) | 2.5 | 0.7 | 0.7 | n/a | 0.0 | 1.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Histidine (g) | 1.8 | 0.6 | 0.6 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 16.2 | 6.6 | 6.6 | 3.1 | 0.1 | 1.1 | n/a | 0.4 | n/a | 0.3 | 0.0 | 0.0 | 34 | 4 |
| Isoleucine (g) | 3.1 | 1.1 | 1.1 | n/a | 0.0 | 1.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 5.5 | 1.3 | 1.3 | n/a | 0.0 | 2.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 10 | 1 |
| Lysine (g) | 4.1 | 1.1 | 1.1 | n/a | 0.0 | 2.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 8 | 1 |
| Magnesium (mg) | 367.4 | 139.8 | 139.9 | 39.6 | 5.3 | 27.2 | n/a | 20.0 | n/a | 16.1 | 0.2 | 8.4 | 764 | 95 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.5 | 2.9 | 2.9 | 0.3 | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.1 | 0.0 | 1.2 | 9 | 1 |
| Methionine (g) | 0.6 | 0.2 | 0.2 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 1.3 | 0.1 | 0.1 | 0.0 | 0.0 | 45.5 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 47 | 6 |
| Niacin (mg) | 5.8 | 2.2 | 2.2 | 0.5 | 0.1 | 8.7 | n/a | 0.8 | n/a | 0.1 | 0.0 | 0.0 | 20 | 3 |
| Pantothenic acid (mg) | 2.9 | 0.4 | 0.4 | 0.6 | 0.1 | 1.2 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 3.6 | 0.8 | 0.8 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Phosphorus (mg) | 1,006.9 | 291.9 | 292.1 | 17.6 | 15.5 | 426.4 | n/a | 28.3 | n/a | 2.1 | 0.5 | 0.8 | 2,082 | 260 |
| Phytosterols | n/a | n/a | n/a | n/a | 8.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Polyunsaturated Fat (g) | 1.6 | 0.6 | 0.6 | 0.0 | 0.0 | 10.9 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Potassium (mg) | 3,047.8 | 1,171.6 | 1,172.6 | 585.2 | 77.8 | 471.7 | n/a | 346.8 | n/a | 97.6 | 6.8 | 84.8 | 7,063 | 883 |
| Proline (g) | 3.3 | 0.3 | 0.3 | n/a | 0.0 | 1.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Protein (g) | 64.6 | 16.7 | 16.7 | 0.5 | 0.6 | 26.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 126 | 16 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 25 | 3 |
| Riboflavin (mg) | 0.5 | 0.2 | 0.2 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.5 | 2 | 0 |
| Saturated Fat (g) | 1.0 | 0.3 | 0.3 | 0.0 | 0.0 | 34.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 36 | 4 |
| Selenium (mcg) | 68.0 | 4.5 | 4.5 | 5.3 | 0.3 | 45.8 | n/a | 2.2 | n/a | 1.2 | 0.0 | 0.2 | 132 | 17 |
| Serine (g) | 4.4 | 1.0 | 1.0 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 7 | 1 |
| Sodium (mg) | 4,667.0 | 1,036.0 | 1,036.8 | 123.2 | 2.1 | 1,889.2 | n/a | 1,412.4 | n/a | 2.5 | 124.2 | 4.8 | 10,298 | 1,287 |
| Starch (g) | 100.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 100 | 13 |
| Sucrose (g) | 65.3 | n/a | n/a | 416.1 | 0.5 | n/a | n/a | n/a | n/a | 2.0 | n/a | 23.3 | 507 | 63 |
| Sugar (g) | 108.3 | n/a | n/a | 426.9 | 2.3 | 0.0 | n/a | 43.5 | n/a | 3.7 | 0.1 | 24.2 | 609 | 76 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 2.0 | 0.7 | 0.7 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 2.0 | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 9.7 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
| Total Fat (g) | 5.0 | 1.2 | 1.2 | 0.0 | 0.1 | 102.1 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 110 | 14 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.7 | 0.2 | 0.2 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 1.6 | 0.5 | 0.5 | n/a | 0.0 | 0.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Valine (g) | 3.5 | 1.0 | 1.0 | n/a | 0.0 | 1.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 7 | 1 |
| Vitamin A, IU (IU) | 1,469.5 | 616.7 | 617.2 | 0.0 | 1.1 | 83.9 | n/a | 391.9 | n/a | 0.0 | 7.6 | 0.0 | 3,188 | 398 |
| Vitamin A, RAE (mcg) | 68.0 | 32.9 | 32.9 | 0.0 | 0.0 | 24.9 | n/a | 20.0 | n/a | 0.0 | 0.4 | 0.0 | 179 | 22 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 1.1 | 0.3 | 0.3 | 0.2 | 0.1 | 0.5 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 30.0 | 30.0 | 0.0 | 3.9 | 0.0 | n/a | 1.2 | n/a | 0.0 | 3.5 | 0.0 | 69 | 9 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.9 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 143 | 18 |
| Water (g) | 979.7 | 333.7 | 334.0 | 5.9 | 47.5 | 91.2 | n/a | 100.6 | n/a | 1.5 | 4.2 | 13.0 | 1,911 | 239 |
| Zinc (mg) | 31.0 | 2.6 | 2.6 | 0.1 | 0.1 | 2.7 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.6 | 40 | 5 |
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