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    Nutritional Facts: Peanut Butter Cups

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (340g)
    chocolate chips
    1 cup (258g)
    creamy peanut butter
    1/2 cup (114g)
    butter
    1 to taste (7g)
    miniature marshmallows
    Total 1 serving
    Alanine (g) 0.7 2.3 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.8 7.0 0.0 n/a 8 0
    Ash (g) 4.1 8.1 2.4 n/a 15 0
    Aspartic acid (g) 1.4 7.7 0.1 n/a 9 0
    Beta-sitosterol n/a n/a 4.5 n/a 5 0
    Caffeine (mg) 210.9 0.0 0.0 n/a 211 6
    Calcium (mg) 108.9 110.9 27.2 n/a 247 7
    Calories 1,633.1 1,517.0 813.8 n/a 3,964 110
    Calories (kj) 6,831.7 6,352.0 3,403.9 n/a 16,588 461
    Campesterol n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 217.4 50.5 0.1 n/a 268 7
    Cholesterol (mg) 0.0 0.0 244.0 n/a 244 7
    Copper (mg) 2.4 1.2 0.0 n/a 4 0
    Cystine (g) 0.2 0.6 0.0 n/a 1 0
    Dietary Fiber (g) 20.1 15.5 0.0 n/a 36 1
    Folate (mcg) 44.2 190.9 3.4 n/a 239 7
    Folate, DFE (mcg) 44.2 190.9 3.4 n/a 239 7
    Folate, food (mcg) 44.2 190.9 3.4 n/a 239 7
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 1.4 n/a n/a 1 0
    Glutamic acid (g) 2.2 12.9 0.2 n/a 15 0
    Glycine (g) 0.6 3.6 0.0 n/a 4 0
    Histidine (g) 0.2 1.4 0.0 n/a 2 0
    Iron (mg) 10.6 4.8 0.0 n/a 15 0
    Isoleucine (g) 0.6 1.6 0.1 n/a 2 0
    Lactose n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.9 3.9 0.1 n/a 5 0
    Lysine (g) 0.7 1.7 0.1 n/a 3 0
    Magnesium (mg) 391.3 397.3 2.3 n/a 791 22
    Maltose n/a 0.0 n/a n/a 0 0
    Manganese (mg) 2.7 3.8 0.0 n/a 7 0
    Methionine (g) 0.1 0.7 0.0 n/a 1 0
    Monounsaturated Fat (g) 33.9 62.5 23.9 n/a 120 3
    Niacin (mg) 1.5 34.6 0.0 n/a 36 1
    Pantothenic acid (mg) 0.4 2.7 0.1 n/a 3 0
    Phenylalanine (g) 0.7 3.0 0.0 n/a 4 0
    Phosphorus (mg) 449.1 923.6 27.2 n/a 1,400 39
    Phytosterols n/a 263.2 n/a n/a 263 7
    Polyunsaturated Fat (g) 3.3 36.5 3.5 n/a 43 1
    Potassium (mg) 1,241.8 1,674.4 27.2 n/a 2,943 82
    Proline (g) 0.6 3.6 0.1 n/a 4 0
    Protein (g) 14.3 64.7 1.0 n/a 80 2
    Retinol (mcg) 0.0 0.0 761.6 n/a 762 21
    Riboflavin (mg) 0.3 0.3 0.0 n/a 1 0
    Saturated Fat (g) 60.4 27.1 58.3 n/a 146 4
    Selenium (mcg) 14.3 14.4 1.1 n/a 30 1
    Serine (g) 0.6 3.8 0.1 n/a 4 0
    Sodium (mg) 37.4 1,184.2 810.4 n/a 2,032 56
    Starch n/a 12.4 n/a n/a 12 0
    Stigmasterol n/a n/a 0.0 n/a 0 0
    Sucrose n/a 22.4 n/a n/a 22 1
    Sugar (g) 185.4 23.8 0.1 n/a 209 6
    Theobromine (mg) 1,653.5 0.0 0.0 n/a 1,653 46
    Thiamin (mg) 0.2 0.2 0.0 n/a 0 0
    Threonine (g) 0.6 1.3 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.9 23.2 2.6 n/a 27 1
    Tocopherol, beta n/a 0.6 0.0 n/a 1 0
    Tocopherol, delta n/a 1.5 0.0 n/a 2 0
    Tocopherol, gamma n/a 24.0 0.0 n/a 24 1
    Total Fat (g) 102.1 130.0 92.1 n/a 324 9
    Trans-monoenoic Fat n/a n/a 3.4 n/a 3 0
    TransFatty acids n/a n/a 3.7 n/a 4 0
    Tryptophan (g) 0.2 0.6 0.0 n/a 1 0
    Tyrosine (g) 0.5 2.1 0.0 n/a 3 0
    Valine (g) 0.9 2.0 0.1 n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 2,836.4 n/a 2,836 79
    Vitamin A, RAE (mcg) 0.0 0.0 776.3 n/a 776 22
    Vitamin B-12 (mcg) 0.0 0.0 0.2 n/a 0 0
    Vitamin B-6 (mg) 0.1 1.4 0.0 n/a 2 0
    Vitamin C (mg) 0.0 0.0 0.0 n/a 0 0
    Vitamin D (IU) 0.0 0.0 68.1 n/a 68 2
    Water (g) 2.4 4.7 18.0 n/a 25 1
    Zinc (mg) 5.5 7.5 0.1 n/a 13 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Peanut Butter Cups.


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