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Nutritional Facts: My Favourite Sweet Toasted Vermicelli for Ramadan

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  200 g (201g)
vermicelli
1/4 cup (50g)
sugar
1/2 cup (0g)
mixed nuts and dried fruit
2 teaspoons (4g)
ground cardamom
2 tablespoons (0g)
rose water
1 tablespoon (13g)
ghee
1 pinch (0g)
saffron
Total 1 serving
Alanine (g) 0.9 n/a n/a n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a n/a n/a 0.0 n/a 1 0
Ash (g) 1.8 0.0 n/a 0.2 n/a 0.0 0.0 2 1
Aspartic acid (g) 1.3 n/a n/a n/a n/a 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Calcium (mg) 42.2 0.5 n/a 15.3 n/a 0.5 0.2 59 15
Calories 745.9 193.5 n/a 12.4 n/a 112.1 0.5 1,065 266
Calories (kj) 3,122.5 809.0 n/a 52.1 n/a 469.0 2.3 4,455 1,114
Carbohydrates (g) 150.1 50.0 n/a 2.7 n/a 0.0 0.1 203 51
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 32.8 0.0 33 8
Copper (mg) 0.6 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Cystine (g) 0.5 n/a n/a n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 6.4 0.0 n/a 1.1 n/a 0.0 0.0 8 2
Folate (mcg) 476.5 0.0 n/a n/a n/a 0.0 0.2 477 119
Folate, DFE (mcg) 786.2 0.0 n/a n/a n/a 0.0 0.2 786 197
Folate, food (mcg) 36.2 0.0 n/a n/a n/a 0.0 0.2 36 9
Folic acid (mcg) 440.3 0.0 n/a n/a n/a 0.0 0.0 440 110
Fructose (g) 0.2 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.2 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 9.2 n/a n/a n/a n/a 0.0 n/a 9 2
Glycine (g) 0.9 n/a n/a n/a n/a 0.0 n/a 1 0
Histidine (g) 0.6 n/a n/a n/a n/a 0.0 n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.6 0.0 n/a 0.6 n/a 0.0 0.0 7 2
Isoleucine (g) 1.0 n/a n/a n/a n/a 0.0 n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.0 n/a n/a n/a n/a 0.0 n/a 2 0
Lysine (g) 0.6 n/a n/a n/a n/a 0.0 n/a 1 0
Magnesium (mg) 106.6 0.0 n/a 9.2 n/a 0.0 0.5 116 29
Maltose (g) 3.9 0.0 n/a n/a n/a n/a n/a 4 1
Manganese (mg) 1.8 0.0 n/a 1.1 n/a 0.0 0.0 3 1
Methionine (g) 0.3 n/a n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.3 0.0 n/a 0.0 n/a 3.7 0.0 4 1
Niacin (mg) 14.4 0.0 n/a 0.0 n/a 0.0 0.0 14 4
Pantothenic acid (mg) 0.9 0.0 n/a n/a n/a 0.0 n/a 1 0
Phenylalanine (g) 1.3 n/a n/a n/a n/a 0.0 n/a 1 0
Phosphorus (mg) 380.0 0.0 n/a 7.1 n/a 0.4 0.4 388 97
Phytosterols n/a n/a n/a 1.8 n/a n/a n/a 2 0
Polyunsaturated Fat (g) 1.1 0.0 n/a 0.0 n/a 0.5 0.0 2 0
Potassium (mg) 448.4 1.0 n/a 44.8 n/a 0.6 3.0 498 124
Proline (g) 3.2 n/a n/a n/a n/a 0.0 n/a 3 1
Protein (g) 26.2 0.0 n/a 0.4 n/a 0.0 0.0 27 7
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 105.5 0.0 105 26
Riboflavin (mg) 0.8 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Saturated Fat (g) 0.6 0.0 n/a 0.0 n/a 7.9 0.0 9 2
Selenium (mcg) 127.1 0.3 n/a n/a n/a 0.0 0.0 127 32
Serine (g) 1.2 n/a n/a n/a n/a 0.0 n/a 1 0
Sodium (mg) 12.1 0.5 n/a 0.7 n/a 0.3 0.3 14 3
Starch (g) 125.6 n/a n/a n/a n/a n/a n/a 126 31
Sucrose (g) 1.0 49.9 n/a n/a n/a n/a n/a 51 13
Sugar (g) 5.4 49.9 n/a n/a n/a 0.0 n/a 55 14
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Thiamin (mg) 1.8 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Threonine (g) 0.9 n/a n/a n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 n/a n/a n/a 0.4 n/a 1 0
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.8 n/a n/a n/a n/a n/a n/a 2 0
Total Fat (g) 3.0 0.0 n/a 0.3 n/a 12.7 0.0 16 4
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a n/a n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.5 n/a n/a n/a n/a 0.0 n/a 0 0
Valine (g) 1.2 n/a n/a n/a n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 n/a 392.8 0.9 394 98
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 n/a 107.5 0.0 108 27
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 n/a 0.8 n/a 0.0 0.1 1 0
Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a 9.3 0.0 9 2
Water (g) 19.9 0.0 n/a 0.3 n/a 0.0 0.0 20 5
Zinc (mg) 2.8 0.0 n/a 0.3 n/a 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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