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    Nutritional Facts: The Only Lemon Bars I'll Eat

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    butter
    1/2 cup (60g)
    powdered sugar
    2 cups (250g)
    flour
    4 (200g)
    eggs
    1 teaspoon (6g)
    salt
    4 tablespoons (61g)
    lemon juice
    4 tablespoons (31g)
    flour
    1 1/2 cups (300g)
    sugar
    1 teaspoon (5g)
    baking powder
    4 tablespoons (61g)
    lemon juice
    1 1/2 cups (180g)
    powdered sugar
    2 tablespoons (28g)
    butter
    Total 1 serving
    Alanine (g) 0.1 n/a 0.8 1.5 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 1.0 1.6 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 3 0
    Ash (g) 4.8 0.0 1.2 2.1 6.0 0.1 0.1 0.0 3.3 0.1 0.0 0.6 18 1
    Aspartic acid (g) 0.1 n/a 1.1 2.7 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 4 0
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 10 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.5 0.6 37.5 112.0 1.4 3.7 4.7 3.0 338.7 3.7 1.8 6.8 568 24
    Calories 1,627.6 233.4 910.0 286.0 0.0 13.4 113.8 1,161.0 2.3 13.4 700.2 203.6 5,265 219
    Calories (kj) 6,807.7 976.2 3,807.5 1,198.0 0.0 55.5 475.9 4,854.0 9.8 55.5 2,928.6 851.7 22,021 918
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.1 59.9 190.8 1.4 0.0 4.2 23.8 299.9 1.1 4.2 179.6 0.0 765 32
    Cholesterol (mg) 488.1 0.0 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.1 1,293 54
    Copper (mg) 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.5 0.5 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 6.8 0.0 0.0 0.2 0.8 0.0 0.0 0.2 0.0 0.0 8 0
    Folate (mcg) 6.8 0.0 457.5 94.0 0.0 12.2 57.2 0.0 0.0 12.2 0.0 0.9 641 27
    Folate, DFE (mcg) 6.8 0.0 727.5 94.0 0.0 12.2 90.9 0.0 0.0 12.2 0.0 0.9 944 39
    Folate, food (mcg) 6.8 0.0 72.5 94.0 0.0 12.2 9.1 0.0 0.0 12.2 0.0 0.9 208 9
    Folic acid (mcg) 0.0 0.0 385.0 0.0 0.0 0.0 48.1 0.0 0.0 0.0 0.0 0.0 433 18
    Fructose n/a 0.0 n/a 0.0 n/a 0.7 n/a 0.0 n/a 0.7 0.0 n/a 1 0
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.7 n/a 0.6 n/a 0.0 n/a 0.6 0.0 n/a 2 0
    Glutamic acid (g) 0.4 n/a 8.7 3.3 0.0 n/a 1.1 n/a n/a n/a n/a 0.1 14 1
    Glycine (g) 0.0 n/a 0.9 0.9 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 2 0
    Histidine (g) 0.1 n/a 0.6 0.6 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 1 0
    Iron (mg) 0.0 0.0 11.6 3.5 0.0 0.0 1.5 0.2 0.5 0.0 0.1 0.0 18 1
    Isoleucine (g) 0.1 n/a 0.9 1.3 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 2 0
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.2 n/a 1.8 2.2 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 4 0
    Lysine (g) 0.2 n/a 0.6 1.8 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 3 0
    Magnesium (mg) 4.5 0.0 55.0 24.0 0.1 3.7 6.9 0.0 1.8 3.7 0.0 0.6 100 4
    Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 1.7 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.0 n/a 0.5 0.8 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 47.7 0.0 0.2 7.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 61 3
    Niacin (mg) 0.1 0.0 14.8 0.2 0.0 0.1 1.8 0.0 0.0 0.1 0.0 0.0 17 1
    Pantothenic acid (mg) 0.2 0.0 1.1 3.1 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 5 0
    Phenylalanine (g) 0.1 n/a 1.3 1.4 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 3 0
    Phosphorus (mg) 54.5 0.0 270.0 396.0 0.0 4.9 33.8 0.0 456.2 4.9 0.0 6.8 1,227 51
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 6.9 0.0 1.0 3.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.9 13 1
    Potassium (mg) 54.5 1.2 267.5 276.0 0.5 62.8 33.4 6.0 0.2 62.8 3.6 6.8 775 32
    Proline (g) 0.2 n/a 3.0 1.0 0.0 n/a 0.4 n/a n/a n/a n/a 0.0 5 0
    Protein (g) 1.9 0.0 25.8 25.1 0.0 0.2 3.2 0.0 0.0 0.2 0.0 0.2 57 2
    Retinol (mcg) 1,523.2 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.6 2,034 85
    Riboflavin (mg) 0.1 0.0 1.2 0.9 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 116.6 0.0 0.4 6.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.6 138 6
    Selenium (mcg) 2.3 0.4 84.8 61.4 0.0 0.1 10.6 1.8 0.0 0.1 1.1 0.3 163 7
    Serine (g) 0.1 n/a 1.3 1.9 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 4 0
    Sodium (mg) 1,620.8 1.2 5.0 284.0 2,325.5 0.6 0.6 3.0 363.1 0.6 3.6 202.8 4,811 200
    Starch n/a 0.8 n/a n/a n/a 0.0 n/a n/a n/a 0.0 2.3 n/a 3 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a 0.0 n/a 0.3 n/a 299.4 n/a 0.3 n/a n/a 300 12
    Sugar (g) 0.1 58.7 0.7 0.7 0.0 1.5 0.1 299.4 0.0 1.5 176.1 0.0 539 22
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 2.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.1 n/a 0.7 1.1 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 2 0
    Tocopherol, alpha (mg) 5.3 0.0 0.2 2.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.7 8 0
    Tocopherol, beta (mg) 0.0 n/a 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 1.0 1.0 n/a n/a 0.1 n/a n/a n/a n/a 0.0 2 0
    Total Fat (g) 184.1 0.0 2.5 19.0 0.0 0.1 0.3 0.0 0.0 0.1 0.0 23.0 229 10
    Trans-monoenoic Fat (g) 6.8 n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.8 8 0
    TransFatty acids (g) 7.4 n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.9 8 0
    Tryptophan (g) 0.0 n/a 0.3 0.3 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 1 0
    Tyrosine (g) 0.1 n/a 0.8 1.0 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 2 0
    Valine (g) 0.1 n/a 1.0 1.7 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 3 0
    Vitamin A, IU (IU) 5,672.7 0.0 0.0 1,080.0 0.0 3.7 0.0 0.0 0.0 3.7 0.0 709.7 7,470 311
    Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 194.3 2,067 86
    Vitamin B-12 (mcg) 0.4 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 23.6 0.0 0.0 0.0 23.6 0.0 0.0 47 2
    Vitamin D (IU) 136.2 0.0 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 317 13
    Water (g) 36.0 0.1 29.8 152.3 0.0 56.3 3.7 0.1 0.2 56.3 0.4 4.5 340 14
    Zinc (mg) 0.2 0.0 1.8 2.6 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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