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Nutritional Facts: Shrimp With Creamy Orange-Chipotle Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (161g)
half-and-half
1 large (45g)
chipotle chiles
1 teaspoon (2g)
orange rind
1 1/2 lbs (682g)
large shrimp
3/4 teaspoon (2g)
cumin
1/4 teaspoon (2g)
salt
2 tablespoons (2g)
fresh cilantro
Total 1 serving
Alanine (g) 0.2 0.0 n/a 5.7 n/a 0.0 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.0 n/a 9.2 n/a 0.0 n/a 9 2
Ash (g) 1.1 0.4 0.0 12.7 0.1 1.5 0.0 16 4
Aspartic acid (g) 0.4 0.1 n/a 10.3 n/a 0.0 n/a 11 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 169.5 6.3 3.2 368.3 14.7 0.4 1.3 564 141
Calories 209.8 18.0 1.9 484.3 5.9 0.0 0.5 720 180
Calories (kj) 879.7 74.7 8.1 2,025.9 24.7 0.0 1.9 3,015 754
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 6.9 4.0 0.5 6.2 0.7 0.0 0.1 18 5
Cholesterol (mg) 59.7 0.0 0.0 859.5 0.0 0.0 0.0 919 230
Copper (mg) 0.0 0.1 0.0 1.2 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a 1.1 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.7 0.2 0.0 0.2 0.0 0.1 1 0
Folate (mcg) 4.8 10.4 0.6 129.6 0.2 0.0 1.2 147 37
Folate, DFE (mcg) 4.8 10.4 0.6 129.6 0.2 0.0 1.2 147 37
Folate, food (mcg) 4.8 10.4 0.6 129.6 0.2 0.0 1.2 147 37
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 1.0 0.1 n/a 16.3 n/a 0.0 n/a 17 4
Glycine (g) 0.1 0.0 n/a 5.5 n/a 0.0 n/a 6 1
Histidine (g) 0.1 0.0 n/a 2.0 n/a 0.0 n/a 2 1
Iron (mg) 0.1 0.5 0.0 1.4 1.0 0.0 0.0 3 1
Isoleucine (g) 0.3 0.0 n/a 4.3 n/a 0.0 n/a 5 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.5 0.0 n/a 7.9 n/a 0.0 n/a 8 2
Lysine (g) 0.4 0.0 n/a 8.8 n/a 0.0 n/a 9 2
Magnesium (mg) 16.1 10.4 0.4 150.1 5.8 0.0 0.5 183 46
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 n/a 0.2 0.1 0.0 0.0 0 0
Methionine (g) 0.1 0.0 n/a 2.7 n/a 0.0 n/a 3 1
Monounsaturated Fat (g) 5.4 0.0 0.0 0.5 0.2 0.0 0.0 6 2
Niacin (mg) 0.1 0.6 0.0 12.1 0.1 0.0 0.0 13 3
Pantothenic acid (mg) 0.5 0.1 0.0 2.1 n/a 0.0 0.0 3 1
Phenylalanine (g) 0.2 0.0 n/a 4.0 n/a 0.0 n/a 4 1
Phosphorus (mg) 153.3 19.4 0.4 1,664.4 7.9 0.0 1.0 1,846 462
Phytosterols n/a n/a 0.7 n/a 1.1 0.0 0.1 2 0
Polyunsaturated Fat (g) 0.7 0.1 0.0 0.9 0.1 0.0 0.0 2 0
Potassium (mg) 209.8 144.9 4.2 770.8 28.2 0.1 10.4 1,168 292
Proline (g) 0.5 0.0 n/a 4.3 n/a 0.0 n/a 5 1
Protein (g) 4.8 0.8 0.0 92.8 0.3 0.0 0.0 99 25
Retinol (mcg) 153.3 0.0 0.0 368.3 0.0 0.0 0.0 522 130
Riboflavin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 11.6 0.0 0.0 0.8 0.0 0.0 0.0 12 3
Selenium (mcg) 2.9 0.2 0.0 201.9 0.1 0.0 0.0 205 51
Serine (g) 0.3 0.0 n/a 3.8 n/a 0.0 n/a 4 1
Sodium (mg) 66.2 4.1 0.1 3,860.8 2.6 581.4 0.9 4,516 1,129
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.1 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.3 2.4 n/a 0.0 0.0 0.0 0.0 3 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.0 n/a 3.7 n/a 0.0 n/a 4 1
Tocopherol, alpha (mg) 0.5 0.3 0.0 9.0 0.1 0.0 0.1 10 2
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.2 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.8 n/a n/a n/a 1 0
Total Fat (g) 18.6 0.2 0.0 6.9 0.4 0.0 0.0 26 7
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 n/a 1.1 n/a 0.0 n/a 1 0
Tyrosine (g) 0.2 0.0 n/a 3.5 n/a 0.0 n/a 4 1
Valine (g) 0.3 0.0 n/a 4.3 n/a 0.0 n/a 5 1
Vitamin A, IU (IU) 571.4 428.4 8.4 1,227.8 20.0 0.0 135.0 2,391 598
Vitamin A, RAE (mcg) 156.6 21.6 0.4 368.3 1.0 0.0 6.7 555 139
Vitamin B-12 (mcg) 0.5 0.0 0.0 7.6 0.0 0.0 0.0 8 2
Vitamin B-6 (mg) 0.1 0.2 0.0 1.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 1.5 64.7 2.7 0.0 0.1 0.0 0.5 69 17
Vitamin D (IU) 12.9 0.0 n/a 13.6 0.0 0.0 0.0 27 7
Water (g) 130.1 39.6 1.5 566.2 0.1 0.0 1.8 739 185
Zinc (mg) 0.8 0.1 0.0 6.6 0.1 0.0 0.0 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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