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Nutritional Facts: Drunken Butter Rum Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (109g)
pecans
1/2 cup (43g)
coconut flakes
18 1/2 ounces (525g)
butter recipe cake mix
1 3/4 ounces (50g)
vanilla instant pudding mix
4 (200g)
eggs
1/2 cup (122g)
whole milk
1/2 cup (109g)
vegetable oil
1/2 cup (111g)
dark rum
1/2 cup (114g)
unsalted butter
1 cup (200g)
sugar
1/2 cup (111g)
dark rum
16 ounces (454g)
confectioners' sugar
1/2 cup (114g)
butter
1 1/2 teaspoons (6g)
vanilla extract
4 tablespoons (56g)
dark rum
Total 1 serving
Alanine (g) 0.4 0.1 0.7 n/a 1.5 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.1 0.0 0.0 37.1 0.0 0.0 2.2 18.6 95 4
Arginine (g) 1.3 0.2 0.9 n/a 1.6 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 4 0
Ash (g) 1.6 0.7 12.1 1.9 2.1 0.8 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 0.0 22 1
Aspartic acid (g) 1.0 0.1 1.1 n/a 2.7 0.3 0.0 0.0 0.1 n/a 0.0 n/a 0.1 n/a 0.0 5 0
Beta-sitosterol (mg) 97.0 n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 4.5 n/a n/a 106 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 76.3 4.7 709.3 5.9 112.0 137.9 0.0 0.0 27.2 2.0 0.0 4.5 27.2 0.7 0.0 1,108 46
Calories 753.2 193.8 2,269.7 186.8 286.0 74.4 963.6 256.9 813.8 774.0 256.9 1,764.5 813.8 18.1 128.4 9,554 398
Calories (kj) 3,149.0 810.9 9,494.0 781.4 1,198.0 311.1 4,031.9 1,075.3 3,403.9 3,236.0 1,075.3 7,379.9 3,403.9 75.9 537.7 39,964 1,665
Campesterol (mg) 5.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 5 0
Carbohydrates (g) 15.1 22.0 410.3 46.0 1.4 5.9 0.0 0.0 0.1 200.0 0.0 452.5 0.1 0.8 0.0 1,154 48
Cholesterol (mg) 0.0 0.0 10.5 0.0 744.0 12.2 0.0 0.0 244.0 0.0 0.0 0.0 244.0 0.0 0.0 1,255 52
Copper (mg) 1.3 0.1 0.4 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.2 0.0 0.4 n/a 0.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 10.5 4.2 5.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 1
Folate (mcg) 24.0 1.3 546.4 0.0 94.0 6.1 0.0 0.0 3.4 0.0 0.0 0.0 3.4 0.0 0.0 679 28
Folate, DFE (mcg) 24.0 1.3 898.4 0.0 94.0 6.1 0.0 0.0 3.4 0.0 0.0 0.0 3.4 0.0 0.0 1,031 43
Folate, food (mcg) 24.0 1.3 47.3 0.0 94.0 6.1 0.0 0.0 3.4 0.0 0.0 0.0 3.4 0.0 0.0 179 7
Folic acid (mcg) 0.0 0.0 499.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 499 21
Fructose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.2 n/a n/a 0.7 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 2.0 0.3 6.8 n/a 3.3 0.8 0.0 0.0 0.2 n/a 0.0 n/a 0.2 n/a 0.0 14 1
Glycine (g) 0.5 0.1 0.7 n/a 0.9 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 2 0
Histidine (g) 0.3 0.0 0.5 n/a 0.6 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.8 0.6 7.9 0.0 3.5 0.0 0.0 0.1 0.0 0.1 0.1 0.3 0.0 0.0 0.1 16 1
Isoleucine (g) 0.4 0.0 1.0 n/a 1.3 0.2 0.0 0.0 0.1 n/a 0.0 n/a 0.1 n/a 0.0 3 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 6.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 6 0
Leucine (g) 0.7 0.1 1.7 n/a 2.2 0.3 0.0 0.0 0.1 n/a 0.0 n/a 0.1 n/a 0.0 5 0
Lysine (g) 0.3 0.1 1.0 n/a 1.8 0.2 0.0 0.0 0.1 n/a 0.0 n/a 0.1 n/a 0.0 4 0
Magnesium (mg) 131.9 21.7 52.5 0.5 24.0 12.2 0.0 0.0 2.3 0.0 0.0 0.0 2.3 0.8 0.0 248 10
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 4.9 0.4 1.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 0
Methionine (g) 0.2 0.0 0.4 n/a 0.8 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 2 0
Monounsaturated Fat (g) 44.5 0.6 25.5 0.1 7.3 1.0 30.1 0.0 23.9 0.0 0.0 0.0 23.9 0.0 0.0 157 7
Niacin (mg) 1.3 0.3 9.3 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 0
Pantothenic acid (mg) 0.9 0.1 1.9 0.0 3.1 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 7 0
Phenylalanine (g) 0.5 0.1 1.1 n/a 1.4 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 3 0
Phosphorus (mg) 301.9 42.5 1,628.7 349.3 396.0 102.5 0.0 5.6 27.2 0.0 5.6 0.0 27.2 0.4 2.8 2,890 120
Phytosterols (mg) 111.2 n/a n/a n/a n/a n/a 1,055.1 n/a n/a n/a n/a n/a n/a n/a n/a 1,166 49
Polyunsaturated Fat (g) 23.6 0.1 23.0 0.0 3.8 0.2 59.6 0.0 3.5 0.0 0.0 0.0 3.5 0.0 0.0 117 5
Potassium (mg) 446.9 153.4 430.8 5.9 276.0 161.0 0.0 2.2 27.2 4.0 2.2 9.1 27.2 9.3 1.1 1,557 65
Proline (g) 0.4 0.1 2.4 n/a 1.0 0.4 0.0 0.0 0.1 n/a 0.0 n/a 0.1 n/a 0.0 5 0
Protein (g) 10.0 1.3 23.1 0.0 25.1 3.8 0.0 0.0 1.0 0.0 0.0 0.0 1.0 0.0 0.0 65 3
Retinol (mcg) 0.0 0.0 0.0 0.5 320.0 54.9 0.0 0.0 761.6 0.0 0.0 0.0 761.6 0.0 0.0 1,899 79
Riboflavin (mg) 0.1 0.0 1.1 0.0 0.9 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 0
Saturated Fat (g) 6.7 11.2 9.1 0.2 6.3 2.3 14.1 0.0 58.3 0.0 0.0 0.0 58.3 0.0 0.0 167 7
Selenium (mcg) 4.1 6.8 15.8 0.3 61.4 4.5 0.0 0.0 1.1 1.2 0.0 2.7 1.1 0.0 0.0 99 4
Serine (g) 0.5 0.1 1.2 n/a 1.9 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0.1 n/a 0.0 4 0
Sodium (mg) 0.0 121.1 3,451.9 714.0 284.0 52.5 0.0 1.1 12.5 2.0 1.1 9.1 810.4 0.6 0.6 5,461 228
Starch (g) 0.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.7 n/a n/a n/a 6 0
Stigmasterol (mg) 3.3 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 3 0
Sucrose (g) 4.3 15.4 n/a n/a 0.0 0.0 n/a n/a n/a 199.6 n/a n/a n/a n/a n/a 219 9
Sugar (g) 4.3 15.6 227.7 46.0 0.7 6.2 0.0 0.0 0.1 199.6 0.0 443.7 0.1 0.8 0.0 945 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 1.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.3 0.0 0.7 n/a 1.1 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 2 0
Tocopherol, alpha (mg) 1.5 0.0 4.8 0.0 2.1 0.1 15.6 0.0 2.6 0.0 0.0 0.0 2.6 0.0 0.0 29 1
Tocopherol, beta (mg) 0.4 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.5 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Tocopherol, gamma (mg) 26.6 0.0 n/a n/a 1.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 28 1
Total Fat (g) 78.4 11.9 60.9 0.3 19.0 4.0 109.0 0.0 92.1 0.0 0.0 0.0 92.1 0.0 0.0 468 19
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 3.4 n/a n/a 3 0
TransFatty acids n/a 0.0 n/a n/a 0.1 n/a 0.3 n/a n/a n/a n/a n/a 3.7 n/a n/a 4 0
Tryptophan (g) 0.1 0.0 0.3 n/a 0.3 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 0.2 0.0 0.8 n/a 1.0 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 2 0
Valine (g) 0.4 0.1 1.1 n/a 1.7 0.2 0.0 0.0 0.1 n/a 0.0 n/a 0.1 n/a 0.0 4 0
Vitamin A, IU (IU) 61.0 0.0 5.3 1.0 1,080.0 197.6 0.0 0.0 2,836.4 0.0 0.0 0.0 2,836.4 0.0 0.0 7,018 292
Vitamin A, RAE (mcg) 3.3 0.0 0.0 0.5 320.0 56.1 0.0 0.0 776.3 0.0 0.0 0.0 776.3 0.0 0.0 1,933 81
Vitamin B-12 (mcg) 0.0 0.0 0.5 0.0 1.8 0.5 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.0 3 0
Vitamin B-6 (mg) 0.2 0.0 0.4 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 1.2 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 164.0 62.2 0.0 0.0 68.1 0.0 0.0 0.0 68.1 0.0 0.0 362 15
Water (g) 3.8 6.6 19.4 1.3 152.3 107.5 0.0 74.1 20.4 0.0 74.1 1.0 18.0 3.3 37.0 519 22
Zinc (mg) 4.9 0.3 1.4 0.0 2.6 0.5 0.0 0.1 0.1 0.0 0.1 0.0 0.1 0.0 0.0 10 0

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