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Nutritional Facts: Old-Fashioned Baked Egg Custard Tart With Nutmeg

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 ounces (142g)
plain flour
1 pinch (0g)
salt
1 ounce (31g)
lard
1 1/2 ounces (43g)
butter
3 large (150g)
eggs
2 large (34g)
egg yolks
1 pint (480g)
single cream
2 ounces (57g)
caster sugar
1/2 teaspoon (2g)
vanilla extract
1 1/2 (8g)
whole nutmegs
1 teaspoon (5g)
butter
Total 1 serving
Alanine (g) 0.5 0.0 0.0 0.0 1.1 0.3 0.4 n/a n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Arginine (g) 0.6 0.0 0.0 0.0 1.2 0.4 0.5 n/a n/a n/a 0.0 3 0
Ash (g) 0.7 0.4 0.0 0.9 1.6 0.6 2.8 0.0 0.0 0.2 0.1 7 1
Aspartic acid (g) 0.6 0.0 0.0 0.0 2.0 0.5 1.0 n/a n/a n/a 0.0 4 1
Beta-sitosterol n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 0.2 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 21.3 0.1 0.0 10.2 84.0 43.9 460.8 0.6 0.2 15.2 1.1 637 106
Calories 516.0 0.0 277.4 304.9 214.5 109.5 936.0 219.4 6.0 43.3 33.6 2,661 443
Calories (kj) 2,158.8 0.0 1,160.5 1,275.4 898.5 457.6 3,926.4 917.5 25.3 181.2 140.5 11,142 1,857
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 108.2 0.0 0.0 0.0 1.1 1.2 17.6 56.7 0.3 4.1 0.0 189 32
Cholesterol (mg) 0.0 0.0 29.2 91.4 558.0 368.9 316.8 0.0 0.0 0.0 10.1 1,374 229
Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Cystine (g) 0.3 0.0 0.0 0.0 0.4 0.1 0.1 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 6 1
Folate (mcg) 259.4 0.0 0.0 1.3 70.5 49.6 9.6 0.0 0.0 6.3 0.1 397 66
Folate, DFE (mcg) 412.5 0.0 0.0 1.3 70.5 49.6 9.6 0.0 0.0 6.3 0.1 550 92
Folate, food (mcg) 41.1 0.0 0.0 1.3 70.5 49.6 9.6 0.0 0.0 6.3 0.1 179 30
Folic acid (mcg) 218.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 218 36
Fructose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.6 0.1 n/a 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 4.9 0.0 0.0 0.1 2.5 0.7 2.7 n/a n/a n/a 0.0 11 2
Glycine (g) 0.5 0.0 0.0 0.0 0.6 0.2 0.3 n/a n/a n/a 0.0 2 0
Histidine (g) 0.3 0.0 0.0 0.0 0.5 0.1 0.4 n/a n/a n/a 0.0 1 0
Iron (mg) 6.6 0.0 0.0 0.0 2.6 0.9 0.2 0.0 0.0 0.3 0.0 11 2
Isoleucine (g) 0.5 0.0 0.0 0.0 1.0 0.3 0.8 n/a n/a n/a 0.0 3 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.0 0.0 0.0 0.0 1.6 0.5 1.3 n/a n/a n/a 0.0 4 1
Lysine (g) 0.3 0.0 0.0 0.0 1.4 0.4 1.0 n/a n/a n/a 0.0 3 1
Magnesium (mg) 31.2 0.0 0.0 0.9 18.0 1.7 43.2 0.0 0.3 15.1 0.1 110 18
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Methionine (g) 0.3 0.0 0.0 0.0 0.6 0.1 0.3 n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.1 0.0 13.9 8.9 5.5 4.0 26.8 0.0 0.0 0.3 1.0 60 10
Niacin (mg) 8.4 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.1 0.0 9 1
Pantothenic acid (mg) 0.6 0.0 0.0 0.0 2.3 1.0 1.3 0.0 0.0 n/a 0.0 5 1
Phenylalanine (g) 0.7 0.0 0.0 0.0 1.0 0.2 0.6 n/a n/a n/a 0.0 3 0
Phosphorus (mg) 153.1 0.0 0.0 10.2 297.0 132.6 384.0 0.0 0.1 17.6 1.1 996 166
Phytosterols n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 5.1 n/a 5 1
Polyunsaturated Fat (g) 0.6 0.0 3.4 1.3 2.9 1.4 3.4 0.0 0.0 0.0 0.1 13 2
Potassium (mg) 151.7 0.0 0.0 10.2 207.0 37.1 585.6 1.1 3.1 28.9 1.1 1,026 171
Proline (g) 1.7 0.0 0.0 0.0 0.8 0.2 1.3 n/a n/a n/a 0.0 4 1
Protein (g) 14.6 0.0 0.0 0.4 18.8 5.4 13.0 0.0 0.0 0.5 0.0 53 9
Retinol (mcg) 0.0 0.0 0.0 285.4 240.0 126.1 854.4 0.0 0.0 0.0 31.4 1,537 256
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.7 0.2 0.7 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.2 0.0 12.1 21.8 4.7 3.2 57.7 0.0 0.0 2.1 2.4 104 17
Selenium (mcg) 48.1 0.0 0.1 0.4 46.1 19.0 2.9 0.3 0.0 0.1 0.0 117 20
Serine (g) 0.7 0.0 0.0 0.0 1.5 0.5 0.7 n/a n/a n/a 0.0 3 1
Sodium (mg) 2.8 155.0 0.0 303.6 213.0 16.3 192.0 0.6 0.2 1.3 33.5 918 153
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 0.0 0.0 n/a 56.6 n/a n/a n/a 57 9
Sugar (g) 0.4 0.0 0.0 0.0 0.6 0.2 0.7 56.6 0.3 2.4 0.0 61 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.4 0.0 0.0 0.0 0.8 0.2 0.6 n/a n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.2 1.0 1.6 0.9 2.6 0.0 0.0 0.0 0.1 6 1
Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.0 0.0 0.8 0.5 n/a n/a n/a 0.0 0.0 2 0
Total Fat (g) 1.4 0.0 30.8 34.5 14.3 9.0 92.7 0.0 0.0 3.0 3.8 189 32
Trans-monoenoic Fat n/a n/a n/a 1.3 0.0 n/a n/a n/a n/a n/a 0.1 1 0
TransFatty acids n/a n/a n/a 1.4 0.1 n/a n/a n/a n/a n/a 0.2 2 0
Tryptophan (g) 0.2 0.0 0.0 0.0 0.3 0.1 0.2 n/a n/a n/a 0.0 1 0
Tyrosine (g) 0.4 0.0 0.0 0.0 0.7 0.2 0.6 n/a n/a n/a 0.0 2 0
Valine (g) 0.6 0.0 0.0 0.0 1.3 0.3 0.9 n/a n/a n/a 0.0 3 1
Vitamin A, IU (IU) 0.0 0.0 0.0 1,062.8 810.0 490.3 3,148.8 0.0 0.0 8.4 117.1 5,637 940
Vitamin A, RAE (mcg) 0.0 0.0 0.0 290.9 240.0 129.5 868.8 0.0 0.0 0.4 32.1 1,562 260
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 1.3 0.7 1.1 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.3 0.1 0.2 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.8 0.0 0.0 0.2 0.0 4 1
Vitamin D (IU) 0.0 0.0 31.4 25.5 123.0 74.1 67.2 0.0 0.0 0.0 2.8 324 54
Water (g) 16.9 0.0 0.0 6.7 114.2 17.8 354.0 0.0 1.1 0.5 0.7 512 85
Zinc (mg) 1.0 0.0 0.0 0.0 1.9 0.8 1.3 0.0 0.0 0.2 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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