You are in: Home /
Lost? Site Map

Nutritional Facts: The Best Barbecue Sauce Period

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  58 ounces (1,657g)
tomato sauce
1 cup (239g)
cider vinegar
1/2 cup (138g)
Worcestershire sauce
1/2 cup (169g)
molasses
1/2 cup (110g)
dark brown sugar
1 teaspoon (2g)
red pepper flakes
2 teaspoons (5g)
fresh ground black pepper
2 teaspoons (6g)
garlic powder
2 teaspoons (5g)
onion powder
2 teaspoons (5g)
paprika
2 teaspoons (5g)
chili powder
1/2 teaspoon (1g)
mustard powder
1 to taste (0g)
kosher salt
Total 1 serving
Alanine (g) 0.7 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.5 0.0 n/a n/a n/a n/a 0.0 0.2 0.1 0.0 0.0 0.0 n/a 1 0
Ash (g) 33.1 0.4 2.8 5.6 0.5 0.1 0.2 0.2 0.2 0.4 0.6 0.0 n/a 44 0
Aspartic acid (g) 3.3 0.0 n/a n/a n/a n/a 0.1 0.1 0.0 0.1 0.1 0.0 n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 215.4 16.7 147.1 345.4 91.3 2.7 20.4 4.9 18.4 10.5 17.8 2.7 n/a 893 7
Calories 397.7 50.2 107.3 488.7 418.0 5.7 11.5 20.5 16.4 13.0 15.2 5.1 n/a 1,549 12
Calories (kj) 1,657.1 215.1 448.3 2,043.9 1,749.0 24.0 48.3 85.9 68.6 54.3 63.7 21.3 n/a 6,479 51
Carbohydrates (g) 89.2 2.2 26.8 125.9 107.9 1.0 2.9 4.5 3.8 2.5 2.7 0.3 n/a 370 3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 1.9 0.0 0.3 0.8 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 3 0
Cystine (g) 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 24.9 0.0 0.0 0.0 0.0 0.5 1.2 0.6 0.7 1.6 1.9 0.1 n/a 31 0
Folate (mcg) 182.3 0.0 11.0 0.0 1.1 1.9 0.8 2.9 3.1 2.3 1.5 1.6 n/a 208 2
Folate, DFE (mcg) 182.3 0.0 11.0 0.0 1.1 1.9 0.8 2.9 3.1 2.3 1.5 1.6 n/a 208 2
Folate, food (mcg) 182.3 0.0 11.0 0.0 1.1 1.9 0.8 2.9 3.1 2.3 1.5 1.6 n/a 208 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 27.5 0.7 n/a 21.6 1.2 n/a 0.0 0.0 0.1 0.3 0.2 0.0 n/a 52 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 38.6 0.2 n/a 20.1 1.5 n/a 0.0 0.0 0.0 0.1 0.1 0.0 n/a 61 0
Glutamic acid (g) 10.7 0.0 n/a n/a n/a n/a 0.1 0.2 0.1 0.1 0.1 0.1 n/a 11 0
Glycine (g) 0.5 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Histidine (g) 0.4 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Iron (mg) 16.9 0.5 7.3 8.0 0.8 0.1 0.4 0.4 0.2 1.0 0.9 0.1 n/a 37 0
Isoleucine (g) 0.4 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.6 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Lysine (g) 0.7 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 265.1 12.0 17.9 407.8 9.9 2.7 7.9 4.8 5.4 8.2 8.0 3.7 n/a 753 6
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 1.8 0.6 n/a 2.6 0.1 0.0 0.6 0.1 0.1 0.1 0.1 0.0 n/a 6 0
Methionine (g) 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.2 n/a 1 0
Niacin (mg) 16.2 0.0 1.0 1.6 0.1 0.2 0.1 0.0 0.0 0.5 0.6 0.0 n/a 20 0
Pantothenic acid (mg) 5.1 0.0 n/a 1.4 0.1 n/a 0.1 0.0 0.0 0.1 0.0 0.0 n/a 7 0
Phenylalanine (g) 0.7 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Phosphorus (mg) 430.9 19.1 82.5 52.2 4.4 5.3 7.3 25.7 15.5 14.4 16.2 8.3 n/a 682 5
Phytosterols n/a 0.0 n/a n/a n/a 1.5 4.2 0.5 4.2 8.1 4.5 1.2 n/a 24 0
Polyunsaturated Fat (g) 1.2 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.4 0.4 0.1 n/a 2 0
Potassium (mg) 5,485.1 174.5 1,100.0 2,466.8 146.3 36.3 61.1 74.0 47.3 104.9 105.3 7.4 n/a 9,809 77
Proline (g) 0.4 0.0 n/a n/a n/a n/a 0.1 0.1 0.0 0.1 0.1 0.0 n/a 1 0
Protein (g) 21.9 0.0 0.0 0.0 0.1 0.2 0.5 1.0 0.5 0.7 0.7 0.3 n/a 26 0
Retinol (mcg) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Riboflavin (mg) 1.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.1 0.0 n/a 1 0
Selenium (mcg) 3.3 0.2 0.7 30.0 1.3 0.2 0.2 1.5 0.7 0.3 1.1 2.1 n/a 42 0
Serine (g) 0.6 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Sodium (mg) 8,683.4 12.0 1,347.5 62.3 30.8 0.5 0.9 3.7 3.5 3.1 88.6 0.1 n/a 10,237 80
Sucrose (g) 4.3 0.0 n/a 49.5 104.0 n/a 0.0 0.1 0.2 0.0 0.0 0.0 n/a 158 1
Sugar (g) 70.4 1.0 13.8 93.5 106.7 0.2 0.0 0.2 0.3 0.5 0.4 0.1 n/a 287 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.7 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 23.5 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 1.4 2.1 0.1 n/a 28 0
Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.7 n/a n/a n/a n/a n/a 0.3 0.0 0.0 0.1 0.2 0.2 n/a 2 0
Total Fat (g) 3.0 0.0 0.0 0.2 0.0 0.3 0.1 0.0 0.0 0.6 0.8 0.4 n/a 5 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.3 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.4 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 7,175.4 0.0 108.6 0.0 0.0 749.0 25.2 0.0 0.0 2,265.7 1,601.1 0.3 n/a 11,925 93
Vitamin A, RAE (mcg) 364.6 0.0 6.9 0.0 0.0 37.5 1.2 0.0 0.0 113.3 80.1 0.0 n/a 604 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 1.6 0.0 0.0 1.1 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 n/a 3 0
Vitamin C (mg) 116.0 0.0 17.9 0.0 0.0 1.4 0.0 0.1 1.1 0.0 0.0 0.1 n/a 137 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 1,510.0 224.2 108.0 36.9 1.5 0.1 0.6 0.4 0.3 0.5 0.6 0.1 n/a 1,883 15
Zinc (mg) 3.3 0.1 0.3 0.5 0.0 0.0 0.1 0.2 0.2 0.2 0.2 0.1 n/a 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to The Best Barbecue Sauce Period.