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Nutritional Facts: Peanut Butter & Jelly Banana Burrito

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (60g)
flour tortillas
4 tablespoons (64g)
creamy peanut butter
2 tablespoons (39g)
strawberry preserves
2 (236g)
bananas
Total 1 serving
Alanine (g) 0.2 0.6 0.0 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 1.7 0.0 0.1 2 1
Ash (g) 1.4 2.0 0.1 1.9 5 3
Aspartic acid (g) 0.2 1.9 0.1 0.3 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 77.4 27.5 7.8 11.8 125 62
Calories 187.2 376.3 109.0 210.0 883 441
Calories (kj) 783.0 1,575.7 456.1 875.6 3,690 1,845
Carbohydrates (g) 30.8 12.5 27.0 53.9 124 62
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.3 0.0 0.2 1 0
Cystine (g) 0.1 0.1 0.0 0.0 0 0
Dietary Fiber (g) 1.9 3.8 0.4 6.1 12 6
Folate (mcg) 62.4 47.4 4.3 47.2 161 81
Folate, DFE (mcg) 100.8 47.4 4.3 47.2 200 100
Folate, food (mcg) 7.2 47.4 4.3 47.2 106 53
Folic acid (mcg) 55.2 0.0 0.0 0.0 55 28
Fructose n/a 0.0 n/a 11.4 11 6
Galactose n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.3 n/a 11.8 12 6
Glutamic acid (g) 1.7 3.2 0.0 0.4 5 3
Glycine (g) 0.2 0.9 0.0 0.1 1 1
Histidine (g) 0.1 0.4 0.0 0.2 1 0
Iron (mg) 2.0 1.2 0.2 0.6 4 2
Isoleucine (g) 0.2 0.4 0.0 0.1 1 0
Lactose n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.4 1.0 0.0 0.2 2 1
Lysine (g) 0.1 0.4 0.0 0.1 1 0
Magnesium (mg) 13.2 98.6 1.6 63.7 177 89
Maltose n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.3 0.9 0.0 0.6 2 1
Methionine (g) 0.1 0.2 0.0 0.0 0 0
Monounsaturated Fat (g) 2.3 15.5 0.0 0.1 18 9
Niacin (mg) 2.1 8.6 0.0 1.6 12 6
Pantothenic acid (mg) 0.1 0.7 0.0 0.8 2 1
Phenylalanine (g) 0.3 0.8 0.0 0.1 1 1
Phosphorus (mg) 74.4 229.1 7.5 51.9 363 181
Phytosterols n/a 65.3 4.7 37.8 108 54
Polyunsaturated Fat (g) 1.0 9.1 0.0 0.2 10 5
Potassium (mg) 93.0 415.4 30.2 844.9 1,383 692
Proline (g) 0.6 0.9 0.0 0.1 2 1
Protein (g) 5.0 16.1 0.1 2.6 24 12
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.1 0.0 0.2 0 0
Saturated Fat (g) 1.1 6.7 0.0 0.3 8 4
Selenium (mcg) 13.3 3.6 0.8 2.4 20 10
Serine (g) 0.3 0.9 0.0 0.1 1 1
Sodium (mg) 381.6 293.8 12.5 2.4 690 345
Starch n/a 3.1 n/a 12.7 16 8
Sucrose n/a 5.6 n/a 5.6 11 6
Sugar (g) 1.2 5.9 19.0 28.9 55 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.1 0 0
Threonine (g) 0.1 0.3 0.0 0.1 1 0
Tocopherol, alpha (mg) 0.1 5.8 0.0 0.2 6 3
Tocopherol, beta n/a 0.2 n/a 0.0 0 0
Tocopherol, delta n/a 0.4 n/a 0.0 0 0
Tocopherol, gamma n/a 6.0 n/a 0.0 6 3
Total Fat (g) 4.7 32.2 0.0 0.8 38 19
Tryptophan (g) 0.1 0.1 0.0 0.0 0 0
Tyrosine (g) 0.2 0.5 0.0 0.0 1 0
Valine (g) 0.2 0.5 0.0 0.1 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 151.0 151 76
Vitamin A, RAE (mcg) 0.0 0.0 0.0 7.1 7 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.3 0.0 0.9 1 1
Vitamin C (mg) 0.0 0.0 3.5 20.5 24 12
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 18.1 1.2 11.9 176.8 208 104
Zinc (mg) 0.3 1.9 0.0 0.4 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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