Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (456g) elbow macaroni |
1 1/2 cups (353g) Hellmann's mayonnaise |
2 stalks (80g) celery |
1/4 cup (61g) sweet relish |
1 (61g) carrots |
1/8 cup (8g) parsley |
1 tablespoon (15g) Dijon mustard |
1 dash (0g) salt & pepper |
1 to taste (100g) Italian spices |
1 dash (0g) apple cider vinegar |
1 to taste (0g) green olives |
1 to taste (0g) red peppers |
1 to taste (0g) sweet onions |
1 (50g) hard-boiled eggs |
Total | 1 serving | |
| Alanine (g) | 2.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 2.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 3 | 0 |
| Ash (g) | 4.0 | 6.7 | 0.6 | 1.2 | 0.6 | 0.2 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 14 | 2 |
| Aspartic acid (g) | 2.8 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 4 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 95.8 | 49.4 | 32.0 | 1.8 | 20.1 | 10.4 | 8.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 25.0 | 243 | 41 |
| Calories | 1,691.8 | 1,374.8 | 12.8 | 79.6 | 25.0 | 2.7 | 10.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 77.5 | 3,274 | 546 |
| Calories (kj) | 7,081.7 | 5,749.3 | 53.6 | 333.2 | 105.5 | 11.3 | 41.7 | n/a | n/a | 0.2 | n/a | n/a | n/a | 324.5 | 13,701 | 2,284 |
| Carbohydrates (g) | 340.5 | 84.2 | 2.4 | 21.5 | 5.8 | 0.5 | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 456 | 76 |
| Cholesterol (mg) | 0.0 | 91.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 186.5 | 278 | 46 |
| Copper (mg) | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Cystine (g) | 1.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 14.6 | 0.0 | 1.3 | 0.7 | 1.7 | 0.2 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 19 | 3 |
| Folate (mcg) | 1,080.7 | 21.2 | 28.8 | 0.6 | 11.6 | 11.4 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 22.0 | 1,177 | 196 |
| Folate, DFE (mcg) | 1,783.0 | 21.2 | 28.8 | 0.6 | 11.6 | 11.4 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 22.0 | 1,880 | 313 |
| Folate, food (mcg) | 82.1 | 21.2 | 28.8 | 0.6 | 11.6 | 11.4 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 22.0 | 179 | 30 |
| Folic acid (mcg) | 998.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 999 | 166 |
| Fructose (g) | 0.5 | n/a | 0.4 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose (g) | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 0.5 | n/a | 0.4 | n/a | 0.4 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 21.0 | 0.4 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 23 | 4 |
| Glycine (g) | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 2 | 0 |
| Histidine (g) | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 15.0 | 0.7 | 0.2 | 0.5 | 0.2 | 0.5 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 18 | 3 |
| Isoleucine (g) | 2.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 4.5 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 5 | 1 |
| Lysine (g) | 1.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 2 | 0 |
| Magnesium (mg) | 241.7 | 7.1 | 8.8 | 3.1 | 7.3 | 3.8 | 7.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 5.0 | 284 | 47 |
| Maltose (g) | 8.9 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 9 | 1 |
| Manganese (mg) | 4.2 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 5 | 1 |
| Methionine (g) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 0.8 | 31.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.0 | 35 | 6 |
| Niacin (mg) | 32.7 | 0.0 | 0.3 | 0.1 | 0.6 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 34 | 6 |
| Pantothenic acid (mg) | 2.0 | 0.9 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 4 | 1 |
| Phenylalanine (g) | 3.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 4 | 1 |
| Phosphorus (mg) | 861.8 | 91.7 | 19.2 | 8.6 | 21.4 | 4.4 | 15.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 86.0 | 1,109 | 185 |
| Phytosterols | n/a | 341.9 | 4.8 | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 347 | 58 |
| Polyunsaturated Fat (g) | 2.6 | 63.5 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 67 | 11 |
| Potassium (mg) | 1,016.9 | 31.7 | 208.0 | 15.3 | 195.2 | 41.6 | 20.7 | n/a | n/a | 0.2 | n/a | n/a | n/a | 63.0 | 1,593 | 265 |
| Proline (g) | 7.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 8 | 1 |
| Protein (g) | 59.5 | 3.2 | 0.6 | 0.2 | 0.6 | 0.2 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 6.3 | 71 | 12 |
| Retinol (mcg) | 0.0 | 42.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 74.0 | 116 | 19 |
| Riboflavin (mg) | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 2 | 0 |
| Saturated Fat (g) | 1.3 | 17.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.6 | 20 | 3 |
| Selenium (mcg) | 288.2 | 5.6 | 0.3 | 0.0 | 0.1 | 0.0 | 4.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 15.4 | 315 | 52 |
| Serine (g) | 2.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 4 | 1 |
| Sodium (mg) | 27.4 | 2,506.3 | 64.0 | 496.7 | 42.1 | 4.2 | 170.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 62.0 | 3,373 | 562 |
| Starch (g) | 284.8 | n/a | 0.0 | n/a | 0.9 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 286 | 48 |
| Sucrose (g) | 2.2 | n/a | 0.1 | n/a | 2.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Sugar (g) | 12.2 | 22.6 | 1.5 | 17.8 | 2.9 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 58 | 10 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 4 | 1 |
| Threonine (g) | 2.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 7.3 | 0.2 | 0.4 | 0.4 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 9 | 2 |
| Tocopherol, beta (mg) | 0.3 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | 5.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Tocopherol, gamma (mg) | 4.0 | 47.2 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 52 | 9 |
| Total Fat (g) | 6.9 | 117.7 | 0.1 | 0.3 | 0.1 | 0.1 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 5.3 | 131 | 22 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 2 | 0 |
| Valine (g) | 2.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 3 | 1 |
| Vitamin A, IU (IU) | 0.0 | 775.5 | 359.2 | 746.0 | 10,190.7 | 631.8 | 10.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 260.0 | 12,974 | 2,162 |
| Vitamin A, RAE (mcg) | 0.0 | 74.0 | 17.6 | 37.4 | 509.4 | 31.6 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 74.5 | 745 | 124 |
| Vitamin B-12 (mcg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 1 | 0 |
| Vitamin B-6 (mg) | 0.6 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.5 | 0.6 | 3.6 | 10.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 17 | 3 |
| Vitamin D (IU) | 0.0 | 14.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 43.5 | 58 | 10 |
| Water (g) | 45.1 | 140.6 | 76.3 | 38.0 | 53.9 | 6.6 | 12.4 | n/a | n/a | 0.2 | n/a | n/a | n/a | 37.3 | 411 | 68 |
| Zinc (mg) | 6.4 | 0.6 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.