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Nutritional Facts: Louisiana Fried Meat Pies With Cajun Tartar Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (5g)
vegetable oil
1 lb (454g)
lean ground beef
1/2 lb (227g)
ground pork
1 (110g)
onions
1/2 cup (75g)
bell peppers
1/2 cup (51g)
celery
1 1/2 teaspoons (9g)
salt
1/4 teaspoon (0g)
cayenne pepper
1/2 teaspoon (1g)
black pepper
2 tablespoons (17g)
garlic
1 tablespoon (8g)
flour
1 cup (237g)
water
1/4 cup (25g)
green onions
3 cups (375g)
flour
1 1/2 teaspoons (9g)
salt
3/4 teaspoon (3g)
baking powder
6 tablespoons (77g)
shortening
1 (50g)
eggs
3/4 cup (183g)
milk
1 to taste (0g)
egg wash
1 to taste (0g)
vegetable oil
1 large (50g)
eggs
1 tablespoon (8g)
garlic
2 tablespoons (29g)
fresh lemon juice
1 tablespoon (4g)
fresh parsley
2 tablespoons (12g)
green onions
1/2 cup (109g)
vegetable oil
1/2 cup (108g)
olive oil
1/4 teaspoon (0g)
cayenne
1 tablespoon (15g)
creole mustard
1 teaspoon (6g)
salt
Total 1 serving
Alanine (g) 0.0 5.9 2.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.2 0.0 n/a 0.0 0.4 0.2 n/a n/a 0.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 11 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 6.1 2.4 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 1.6 0.0 n/a 0.0 0.4 0.2 n/a n/a 0.4 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 12 1
Ash (g) 0.0 4.4 2.0 0.4 0.3 0.4 9.0 0.0 0.1 0.3 0.0 0.2 0.2 1.8 9.0 2.5 0.0 0.5 1.3 n/a n/a 0.5 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.5 6.0 40 3
Aspartic acid (g) 0.0 8.2 3.6 0.1 0.2 0.1 0.0 n/a 0.0 0.1 0.0 n/a 0.0 1.6 0.0 n/a 0.0 0.7 0.5 n/a n/a 0.7 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 16 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 54.4 31.8 25.3 7.5 20.2 2.2 0.7 5.1 30.3 1.2 7.1 18.0 56.3 2.2 254.1 0.0 28.0 217.8 n/a n/a 28.0 15.1 1.8 5.2 8.6 0.0 1.1 0.7 8.7 1.4 833 69
Calories 39.8 798.3 597.5 44.0 14.9 8.1 0.0 1.4 2.9 24.9 28.4 0.0 8.0 1,365.0 0.0 1.8 678.9 71.5 117.1 n/a n/a 71.5 12.5 6.5 1.4 3.8 963.6 954.7 1.4 10.1 0.0 5,828 486
Calories (kj) 166.5 3,333.9 2,499.2 182.6 62.6 33.8 0.0 6.0 12.1 104.2 119.0 0.0 33.8 5,711.3 0.0 7.3 2,840.8 299.5 490.4 n/a n/a 299.5 52.1 26.8 5.7 16.2 4,031.9 3,994.9 6.0 41.7 0.0 24,378 2,031
Carbohydrates (g) 0.0 0.0 0.0 10.3 3.5 1.5 0.0 0.3 0.7 5.5 6.0 0.0 1.8 286.2 0.0 0.8 0.0 0.4 8.5 n/a n/a 0.4 2.8 2.0 0.2 0.9 0.0 0.0 0.3 0.8 0.0 333 28
Cholesterol (mg) 0.0 294.8 163.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 25.6 n/a n/a 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 856 71
Copper (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.9 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.8 0.0 n/a 0.0 0.1 0.1 n/a n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3 0
Dietary Fiber (g) 0.0 0.0 0.0 1.9 1.3 0.8 0.0 0.1 0.3 0.4 0.2 0.0 0.7 10.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.1 0.1 0.3 0.0 0.0 0.1 0.5 0.0 17 1
Folate (mcg) 0.0 27.2 11.4 20.9 7.5 18.2 0.0 0.5 0.2 0.5 14.3 0.0 16.0 686.3 0.0 0.0 0.0 23.5 9.2 n/a n/a 23.5 0.3 5.9 5.8 7.7 0.0 0.0 0.5 1.1 0.0 880 73
Folate, DFE (mcg) 0.0 27.2 11.4 20.9 7.5 18.2 0.0 0.5 0.2 0.5 22.7 0.0 16.0 1,091.3 0.0 0.0 0.0 23.5 9.2 n/a n/a 23.5 0.3 5.9 5.8 7.7 0.0 0.0 0.5 1.1 0.0 1,294 108
Folate, food (mcg) 0.0 27.2 11.4 20.9 7.5 18.2 0.0 0.5 0.2 0.5 2.3 0.0 16.0 108.8 0.0 0.0 0.0 23.5 9.2 n/a n/a 23.5 0.3 5.9 5.8 7.7 0.0 0.0 0.5 1.1 0.0 291 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 590 49
Fructose n/a n/a n/a 1.4 0.8 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.3 n/a n/a n/a n/a n/a 0.0 n/a 3 0
Galactose n/a n/a n/a 0.0 0.0 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 2.2 0.9 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0.2 n/a 0.3 n/a n/a n/a n/a n/a 0.1 n/a 4 0
Glutamic acid (g) 0.0 13.5 6.0 0.3 0.1 0.0 0.0 n/a 0.0 0.1 0.3 n/a 0.1 13.0 0.0 n/a 0.0 0.8 1.3 n/a n/a 0.8 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 37 3
Glycine (g) 0.0 7.0 1.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.4 0.0 n/a 0.0 0.2 0.1 n/a n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 11 1
Histidine (g) 0.0 2.9 1.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.9 0.0 n/a 0.0 0.2 0.2 n/a n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6 0
Hydroxyproline n/a 1.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Iron (mg) 0.0 10.2 2.0 0.2 0.3 0.1 0.0 0.0 0.1 0.3 0.4 0.0 0.4 17.4 0.0 0.4 0.0 0.9 0.1 n/a n/a 0.9 0.1 0.0 0.2 0.2 0.0 0.6 0.0 0.2 0.0 35 3
Isoleucine (g) 0.0 4.1 1.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.3 0.0 n/a 0.0 0.3 0.4 n/a n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 8 1
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 7.1 3.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 n/a 0.0 2.7 0.0 n/a 0.0 0.5 0.6 n/a n/a 0.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 15 1
Lysine (g) 0.0 7.5 3.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.9 0.0 n/a 0.0 0.5 0.5 n/a n/a 0.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 13 1
Magnesium (mg) 0.0 90.7 43.2 11.0 7.5 5.6 0.1 0.7 2.0 4.2 1.7 2.4 5.0 82.5 0.1 1.3 0.0 6.0 23.8 n/a n/a 6.0 2.1 1.8 1.9 2.4 0.0 0.0 0.7 7.4 0.1 310 26
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.1 0.3 0.1 0.0 0.0 2.6 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 4 0
Methionine (g) 0.0 2.3 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.7 0.0 n/a 0.0 0.2 0.2 n/a n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 5 0
Monounsaturated Fat (g) 1.2 19.7 21.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 34.2 1.8 1.9 n/a n/a 1.8 0.0 0.0 0.0 0.0 30.1 78.8 0.0 0.4 0.0 192 16
Niacin (mg) 0.0 23.0 9.9 0.1 0.4 0.2 0.0 0.0 0.0 0.1 0.5 0.0 0.1 22.1 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 57 5
Pantothenic acid (mg) 0.0 2.7 1.5 0.1 0.1 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.8 0.6 n/a n/a 0.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 9 1
Phenylalanine (g) 0.0 3.6 1.5 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2.0 0.0 n/a 0.0 0.3 0.3 n/a n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 8 1
Phosphorus (mg) 0.0 834.6 397.6 31.9 14.9 12.1 0.0 1.3 1.8 25.6 8.4 0.0 9.3 405.0 0.0 342.2 0.0 99.0 170.2 n/a n/a 99.0 12.8 2.4 2.2 4.4 0.0 0.0 1.3 15.9 0.0 2,492 208
Phytosterols (mg) 43.6 n/a n/a 16.5 6.7 3.0 0.0 0.4 1.1 n/a n/a n/a n/a n/a 0.0 n/a 153.6 n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a 1,055.1 238.7 0.4 n/a 0.0 1,519 127
Polyunsaturated Fat (g) 2.5 1.6 4.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 20.0 1.0 0.2 n/a n/a 1.0 0.0 0.0 0.0 0.0 59.6 11.4 0.0 0.1 0.0 104 9
Potassium (mg) 0.0 1,456.0 652.1 160.6 130.4 131.3 0.7 9.1 15.3 67.0 8.4 2.4 69.0 401.3 0.7 0.2 0.0 69.0 276.3 n/a n/a 69.0 33.5 30.4 21.1 33.1 0.0 1.1 9.1 20.7 0.5 3,668 306
Proline (g) 0.0 5.1 1.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 4.5 0.0 n/a 0.0 0.3 0.6 n/a n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 13 1
Protein (g) 0.0 90.7 38.4 1.2 0.6 0.3 0.0 0.1 0.1 1.1 0.8 0.0 0.5 38.7 0.0 0.0 0.0 6.3 6.0 n/a n/a 6.3 0.5 0.1 0.1 0.2 0.0 0.0 0.1 0.7 0.0 193 16
Retinol (mcg) 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 56.7 n/a n/a 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 221 18
Riboflavin (mg) 0.0 0.7 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.0 0.2 0.3 n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Saturated Fat (g) 0.6 18.4 17.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 19.2 1.6 4.2 n/a n/a 1.6 0.0 0.0 0.0 0.0 14.1 14.9 0.0 0.0 0.0 93 8
Selenium (mcg) 0.0 75.3 55.9 0.6 0.0 0.2 0.0 0.0 0.1 2.4 2.6 0.0 0.2 127.1 0.0 0.0 0.0 15.4 3.7 n/a n/a 15.4 1.2 0.0 0.0 0.1 0.0 0.0 0.0 4.9 0.0 305 25
Serine (g) 0.0 3.7 1.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.9 0.0 n/a 0.0 0.5 0.3 n/a n/a 0.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 9 1
Sodium (mg) 0.0 299.4 127.2 4.4 2.2 40.4 3,488.2 0.1 0.2 2.8 0.2 7.1 4.0 7.5 3,488.2 272.3 0.0 71.0 89.7 n/a n/a 71.0 1.4 0.3 2.1 1.9 0.0 2.2 0.1 170.3 2,325.5 10,480 873
Starch n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0 0
Sucrose n/a n/a n/a 1.1 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Sugar (g) 0.0 0.0 n/a 4.7 1.8 0.9 0.0 0.0 0.0 0.2 0.0 0.0 0.6 1.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0.2 0.1 0.7 0.0 0.3 0.0 0.0 0.0 0.1 0.0 11 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 1.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 5 0
Threonine (g) 0.0 3.4 1.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.1 0.0 n/a 0.0 0.3 0.3 n/a n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 7 1
Tocopherol, alpha (mg) 0.6 1.5 n/a 0.0 0.3 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 4.7 0.5 n/a n/a n/a 0.5 0.0 0.0 0.0 0.1 15.6 15.5 0.1 0.1 0.0 40 3
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.3 n/a n/a 0.3 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 1 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 11.8 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 12 1
Tocopherol, gamma n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a 1.4 n/a n/a 24.8 0.3 n/a n/a n/a 0.3 n/a n/a 0.0 n/a n/a 0.9 n/a 0.3 n/a 28 2
Total Fat (g) 4.5 45.4 48.1 0.1 0.1 0.1 0.0 0.1 0.0 0.1 0.1 0.0 0.0 3.7 0.0 0.0 76.8 4.8 6.7 n/a n/a 4.8 0.0 0.1 0.0 0.0 109.0 108.0 0.1 0.6 0.0 413 34
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 2.9 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.3 n/a n/a 0.0 n/a 3 0
Tryptophan (g) 0.0 0.4 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.5 0.0 n/a 0.0 0.1 0.1 n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Tyrosine (g) 0.0 2.7 1.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.2 0.0 n/a 0.0 0.2 0.3 n/a n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6 1
Valine (g) 0.0 4.5 2.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.6 0.0 n/a 0.0 0.4 0.4 n/a n/a 0.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 10 1
Vitamin A, IU (IU) 0.0 0.0 15.9 2.2 275.7 226.7 0.0 187.2 6.3 1.5 0.0 0.0 249.3 0.0 0.0 0.0 0.0 270.0 252.5 n/a n/a 270.0 0.8 1.8 320.1 119.6 0.0 0.0 187.2 10.7 0.0 2,397 200
Vitamin A, RAE (mcg) 0.0 0.0 4.5 0.0 13.4 11.1 0.0 9.4 0.3 0.0 0.0 0.0 12.5 0.0 0.0 0.0 0.0 80.0 60.4 n/a n/a 80.0 0.0 0.0 16.0 6.0 0.0 0.0 9.4 0.6 0.0 304 25
Vitamin B-12 (mcg) 0.0 10.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.7 n/a n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 1
Vitamin B-6 (mg) 0.0 1.7 0.9 0.1 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin C (mg) 0.0 0.0 1.6 8.1 59.9 1.6 0.0 0.3 0.0 5.2 0.0 0.0 4.7 0.0 0.0 0.0 0.0 0.0 2.7 n/a n/a 0.0 2.6 11.4 5.1 2.3 0.0 0.0 0.3 0.2 0.0 106 9
Vitamin D (IU) 0.0 18.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 n/a n/a n/a 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100 8
Water (g) 0.0 315.2 138.7 98.0 69.9 48.2 0.0 0.0 0.1 9.8 0.9 236.8 22.5 44.7 0.0 0.1 0.0 38.1 160.5 n/a n/a 38.1 4.9 27.2 3.3 10.8 0.0 0.0 0.0 12.4 0.0 1,280 107
Zinc (mg) 0.0 21.7 5.0 0.2 0.1 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.1 2.6 0.0 0.0 0.0 0.6 0.7 n/a n/a 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 32 3

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