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Nutritional Facts: Tandoori Chicken Thighs Ww (Marinade , OAMC)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (123g)
nonfat yogurt
1 tablespoon (7g)
paprika
1 tablespoon (5g)
ginger
1 (3g)
garlic cloves
1 teaspoon (2g)
curry powder
1/4 teaspoon (1g)
cinnamon
1/4 teaspoon (0g)
saffron threads
16 ounces (457g)
chicken thighs
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 0.3 0.0 0.0 0.0 n/a 0.0 n/a 4.6 0.0 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.1 0.0 0.0 n/a 0.0 n/a 5.0 0.0 0.0 5 1
Ash (g) 1.4 0.5 0.3 0.0 0.1 0.0 0.0 3.7 3.0 0.0 9 2
Aspartic acid (g) 0.6 0.2 0.1 0.0 n/a 0.0 n/a 7.0 0.0 0.0 8 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 243.8 15.6 5.9 5.4 9.6 6.5 0.2 45.7 0.7 2.5 336 84
Calories 68.6 19.2 17.4 4.5 6.5 1.6 0.5 964.6 0.0 1.4 1,084 271
Calories (kj) 285.4 80.3 73.0 18.7 27.2 6.8 2.3 4,036.6 0.0 6.0 4,536 1,134
Carbohydrates (g) 9.4 3.7 3.7 1.0 1.2 0.5 0.1 0.0 0.0 0.4 20 5
Cholesterol (mg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 384.0 0.0 0.0 386 97
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a 1.1 0.0 0.0 1 0
Dietary Fiber (g) 0.0 2.4 0.7 0.1 0.7 0.3 0.0 0.0 0.0 0.1 4 1
Folate (mcg) 14.7 3.3 0.7 0.1 3.1 0.0 0.2 36.6 0.0 0.1 59 15
Folate, DFE (mcg) 14.7 3.3 0.7 0.1 3.1 0.0 0.2 36.6 0.0 0.1 59 15
Folate, food (mcg) 14.7 3.3 0.7 0.1 3.1 0.0 0.2 36.6 0.0 0.1 59 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.5 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.2 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Glutamic acid (g) 1.4 0.2 0.0 0.0 n/a 0.0 n/a 11.5 0.0 0.0 13 3
Glycine (g) 0.2 0.1 0.0 0.0 n/a 0.0 n/a 5.2 0.0 0.0 5 1
Histidine (g) 0.2 0.0 0.0 0.0 n/a 0.0 n/a 2.3 0.0 0.0 3 1
Hydroxyproline n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 1.4 1.0 0.1 0.6 0.1 0.0 4.5 0.0 0.1 8 2
Isoleucine (g) 0.4 0.0 0.0 0.0 n/a 0.0 n/a 3.9 0.0 0.0 4 1
Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.7 0.1 0.0 0.0 n/a 0.0 n/a 5.7 0.0 0.0 7 2
Lysine (g) 0.6 0.0 0.0 0.0 n/a 0.0 n/a 6.4 0.0 0.0 7 2
Magnesium (mg) 23.3 12.1 11.1 0.8 5.1 0.4 0.5 91.4 0.0 1.0 146 36
Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 1.7 0.1 0.1 0.1 0.0 0.1 0.0 0.1 2 1
Methionine (g) 0.2 0.0 0.0 0.0 n/a 0.0 n/a 2.1 0.0 0.0 2 1
Monounsaturated Fat (g) 0.1 0.1 0.0 0.0 0.1 0.0 0.0 28.9 0.0 0.0 29 7
Niacin (mg) 0.2 0.7 0.5 0.0 0.1 0.0 0.0 24.8 0.0 0.0 26 7
Pantothenic acid (mg) 0.8 0.2 0.0 0.0 n/a 0.0 n/a 4.7 0.0 0.0 6 1
Phenylalanine (g) 0.4 0.0 0.0 0.0 n/a 0.0 n/a 3.1 0.0 0.0 4 1
Phosphorus (mg) 192.3 21.4 8.7 4.6 7.0 0.4 0.4 662.9 0.0 0.9 899 225
Phytosterols n/a 11.9 4.3 n/a 1.4 0.2 n/a n/a 0.0 0.5 18 5
Polyunsaturated Fat (g) 0.0 0.5 0.0 0.0 0.1 0.0 0.0 15.0 0.0 0.0 16 4
Potassium (mg) 312.4 155.0 68.6 12.0 30.9 2.8 3.0 877.7 0.2 7.6 1,470 368
Proline (g) 0.8 0.2 0.0 0.0 n/a 0.0 n/a 3.9 0.0 0.0 5 1
Protein (g) 7.0 1.0 0.5 0.2 0.3 0.0 0.0 78.9 0.0 0.1 88 22
Retinol (mcg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 187.4 0.0 0.0 190 47
Riboflavin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Saturated Fat (g) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 19.5 0.0 0.0 20 5
Selenium (mcg) 4.4 0.4 2.9 0.4 0.3 0.0 0.0 59.0 0.0 0.0 68 17
Serine (g) 0.4 0.0 0.0 0.0 n/a 0.0 n/a 2.8 0.0 0.0 3 1
Sodium (mg) 94.3 4.6 1.4 0.5 1.0 0.1 0.3 347.4 1,162.7 0.1 1,613 403
Sucrose n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Sugar (g) 9.4 0.7 0.2 0.0 0.1 0.0 n/a 0.0 0.0 0.0 10 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Threonine (g) 0.3 0.0 0.0 0.0 n/a 0.0 n/a 3.3 0.0 0.0 4 1
Tocopherol, alpha (mg) 0.0 2.0 0.0 0.0 0.4 0.0 n/a 1.3 0.0 0.0 4 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.2 0.2 n/a 0.0 0.1 n/a 0.3 n/a 0.0 1 0
Total Fat (g) 0.2 0.9 0.2 0.0 0.3 0.0 0.0 69.7 0.0 0.0 71 18
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a 1.0 n/a 0.0 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.9 0.0 0.0 1 0
Tyrosine (g) 0.4 0.0 0.0 0.0 n/a 0.0 n/a 2.5 0.0 0.0 3 1
Valine (g) 0.6 0.1 0.0 0.0 n/a 0.0 n/a 3.8 0.0 0.0 4 1
Vitamin A, IU (IU) 8.6 3,349.3 1.6 0.3 19.7 1.9 0.9 630.9 0.0 3.1 4,016 1,004
Vitamin A, RAE (mcg) 2.5 167.5 0.1 0.0 1.0 0.1 0.0 187.4 0.0 0.2 359 90
Vitamin B-12 (mcg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 2 1
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 1 0
Vitamin C (mg) 1.1 0.1 0.0 0.9 0.2 0.0 0.1 10.5 0.0 0.0 13 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.9 0.0 0.0 23 6
Water (g) 104.4 0.8 0.5 1.8 0.2 0.1 0.0 309.4 0.0 0.1 417 104
Zinc (mg) 1.2 0.3 0.2 0.0 0.1 0.0 0.0 7.3 0.0 0.0 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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