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    Nutritional Facts: Nif's Honey Grilled Chicken Thighs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (552g)
    boneless skinless chicken thighs
    1 tablespoon (16g)
    hoisin sauce
    2 tablespoons (36g)
    soy sauce
    1/3 cup (113g)
    honey
    1 tablespoon (6g)
    rice vinegar
    2 teaspoons (9g)
    sesame oil
    1 teaspoon (3g)
    sesame seeds
    1 teaspoon (2g)
    fresh ginger
    1/2 teaspoon (1g)
    black pepper
    Total 1 serving
    Alanine (g) 5.9 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.5 n/a 0.1 0.0 n/a 0.0 0.1 0.0 0.0 7 2
    Ash (g) 5.3 0.8 6.4 0.2 n/a 0.0 0.1 0.0 0.1 13 3
    Aspartic acid (g) 9.7 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 10 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 55.2 5.1 7.2 6.8 n/a 0.0 29.0 0.3 5.1 109 27
    Calories 656.9 35.2 21.6 343.2 n/a 79.6 17.0 1.6 2.9 1,158 289
    Calories (kj) 2,749.0 147.2 90.4 1,435.9 n/a 332.9 71.2 6.7 12.1 4,845 1,211
    Carbohydrates (g) 0.0 7.1 2.0 93.0 n/a 0.0 0.7 0.4 0.7 104 26
    Cholesterol (mg) 458.2 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 459 115
    Copper (mg) 0.4 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 1.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.4 0.3 0.2 n/a 0.0 0.4 0.0 0.3 2 0
    Folate (mcg) 55.2 3.7 6.5 2.3 n/a 0.0 2.9 0.2 0.2 71 18
    Folate, DFE (mcg) 55.2 3.7 6.5 2.3 n/a 0.0 2.9 0.2 0.2 71 18
    Folate, food (mcg) 55.2 3.7 6.5 2.3 n/a 0.0 2.9 0.2 0.2 71 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 46.2 n/a n/a n/a n/a 0.0 46 12
    Galactose n/a n/a n/a 3.5 n/a n/a n/a n/a 0.0 4 1
    Glucose (dextrose) n/a n/a n/a 40.4 n/a n/a n/a n/a 0.0 40 10
    Glutamic acid (g) 16.3 n/a 0.9 0.0 n/a 0.0 0.1 0.0 0.0 17 4
    Glycine (g) 5.3 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 6 1
    Histidine (g) 3.4 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 5.7 0.2 0.9 0.5 n/a 0.0 0.4 0.0 0.1 8 2
    Isoleucine (g) 5.7 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 6 1
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 8.1 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 8 2
    Lysine (g) 9.2 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 10 2
    Magnesium (mg) 132.5 3.8 14.4 2.3 n/a 0.0 10.4 0.9 2.0 166 42
    Maltose n/a n/a n/a 1.6 n/a n/a n/a n/a 0.0 2 0
    Manganese (mg) 0.1 0.0 0.2 0.1 n/a n/a 0.1 0.0 0.1 1 0
    Methionine (g) 3.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 3 1
    Monounsaturated Fat (g) 6.7 0.2 0.0 0.0 n/a 3.6 0.6 0.0 0.0 11 3
    Niacin (mg) 34.9 0.2 1.4 0.1 n/a 0.0 0.1 0.0 0.0 37 9
    Pantothenic acid (mg) 6.8 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 7 2
    Phenylalanine (g) 4.3 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 5 1
    Phosphorus (mg) 927.4 6.1 46.8 4.5 n/a 0.0 18.7 0.7 1.8 1,006 251
    Phytosterols n/a n/a n/a n/a n/a 77.9 21.2 0.3 1.1 100 25
    Polyunsaturated Fat (g) 5.4 0.3 0.0 0.0 n/a 3.8 0.6 0.0 0.0 10 3
    Potassium (mg) 1,275.1 19.0 76.3 58.7 n/a 0.0 13.9 8.3 15.3 1,467 367
    Proline (g) 4.5 n/a 0.3 0.1 n/a 0.0 0.0 0.0 0.0 5 1
    Protein (g) 108.5 0.5 3.8 0.3 n/a 0.0 0.5 0.0 0.1 114 28
    Retinol (mcg) 110.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 110 28
    Riboflavin (mg) 1.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 5.5 0.1 0.0 0.0 n/a 1.3 0.2 0.0 0.0 7 2
    Selenium (mcg) 74.5 0.3 0.3 0.9 n/a 0.0 1.0 0.0 0.1 77 19
    Serine (g) 3.7 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 4 1
    Sodium (mg) 474.7 258.4 2,011.0 4.5 n/a 0.0 0.3 0.3 0.2 2,749 687
    Sucrose n/a n/a n/a 1.0 n/a n/a n/a n/a 0.0 1 0
    Sugar (g) 0.0 4.4 0.6 92.7 n/a 0.0 0.0 0.0 0.0 98 24
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 4.6 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 5 1
    Tocopherol, alpha (mg) 1.7 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 2 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a n/a n/a 0.1 1 0
    Total Fat (g) 21.6 0.5 0.0 0.0 n/a 9.0 1.5 0.0 0.0 33 8
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.6 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Tryptophan (g) 1.3 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 3.7 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 4 1
    Valine (g) 5.4 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 6 1
    Vitamin A, IU (IU) 358.8 1.0 0.0 0.0 n/a 0.0 0.3 0.0 6.3 366 92
    Vitamin A, RAE (mcg) 110.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 111 28
    Vitamin B-12 (mcg) 1.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 1.8 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.1 0.0 0.6 n/a 0.0 0.0 0.1 0.0 1 0
    Vitamin D (IU) 27.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 28 7
    Water (g) 418.5 7.1 23.8 19.3 n/a 0.0 0.1 1.6 0.1 470 118
    Zinc (mg) 10.5 0.1 0.2 0.2 n/a 0.0 0.2 0.0 0.0 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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