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Nutritional Facts: Nif's Honey Grilled Chicken Thighs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (552g)
boneless skinless chicken thighs
1 tablespoon (16g)
hoisin sauce
2 tablespoons (36g)
soy sauce
1/3 cup (113g)
honey
1 tablespoon (6g)
rice vinegar
2 teaspoons (9g)
sesame oil
1 teaspoon (3g)
sesame seeds
1 teaspoon (2g)
fresh ginger
1/2 teaspoon (1g)
black pepper
Total 1 serving
Alanine (g) 5.9 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.5 n/a 0.1 0.0 n/a 0.0 0.1 0.0 0.0 7 2
Ash (g) 5.3 0.8 6.4 0.2 n/a 0.0 0.1 0.0 0.1 13 3
Aspartic acid (g) 9.7 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 10 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 55.2 5.1 7.2 6.8 n/a 0.0 29.0 0.3 5.1 109 27
Calories 656.9 35.2 21.6 343.2 n/a 79.6 17.0 1.6 2.9 1,158 289
Calories (kj) 2,749.0 147.2 90.4 1,435.9 n/a 332.9 71.2 6.7 12.1 4,845 1,211
Carbohydrates (g) 0.0 7.1 2.0 93.0 n/a 0.0 0.7 0.4 0.7 104 26
Cholesterol (mg) 458.2 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 459 115
Copper (mg) 0.4 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 1 0
Cystine (g) 1.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.4 0.3 0.2 n/a 0.0 0.4 0.0 0.3 2 0
Folate (mcg) 55.2 3.7 6.5 2.3 n/a 0.0 2.9 0.2 0.2 71 18
Folate, DFE (mcg) 55.2 3.7 6.5 2.3 n/a 0.0 2.9 0.2 0.2 71 18
Folate, food (mcg) 55.2 3.7 6.5 2.3 n/a 0.0 2.9 0.2 0.2 71 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 46.2 n/a n/a n/a n/a 0.0 46 12
Galactose n/a n/a n/a 3.5 n/a n/a n/a n/a 0.0 4 1
Glucose (dextrose) n/a n/a n/a 40.4 n/a n/a n/a n/a 0.0 40 10
Glutamic acid (g) 16.3 n/a 0.9 0.0 n/a 0.0 0.1 0.0 0.0 17 4
Glycine (g) 5.3 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 6 1
Histidine (g) 3.4 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 5.7 0.2 0.9 0.5 n/a 0.0 0.4 0.0 0.1 8 2
Isoleucine (g) 5.7 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 6 1
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 8.1 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 8 2
Lysine (g) 9.2 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 10 2
Magnesium (mg) 132.5 3.8 14.4 2.3 n/a 0.0 10.4 0.9 2.0 166 42
Maltose n/a n/a n/a 1.6 n/a n/a n/a n/a 0.0 2 0
Manganese (mg) 0.1 0.0 0.2 0.1 n/a n/a 0.1 0.0 0.1 1 0
Methionine (g) 3.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 6.7 0.2 0.0 0.0 n/a 3.6 0.6 0.0 0.0 11 3
Niacin (mg) 34.9 0.2 1.4 0.1 n/a 0.0 0.1 0.0 0.0 37 9
Pantothenic acid (mg) 6.8 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 7 2
Phenylalanine (g) 4.3 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 5 1
Phosphorus (mg) 927.4 6.1 46.8 4.5 n/a 0.0 18.7 0.7 1.8 1,006 251
Phytosterols n/a n/a n/a n/a n/a 77.9 21.2 0.3 1.1 100 25
Polyunsaturated Fat (g) 5.4 0.3 0.0 0.0 n/a 3.8 0.6 0.0 0.0 10 3
Potassium (mg) 1,275.1 19.0 76.3 58.7 n/a 0.0 13.9 8.3 15.3 1,467 367
Proline (g) 4.5 n/a 0.3 0.1 n/a 0.0 0.0 0.0 0.0 5 1
Protein (g) 108.5 0.5 3.8 0.3 n/a 0.0 0.5 0.0 0.1 114 28
Retinol (mcg) 110.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 110 28
Riboflavin (mg) 1.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 5.5 0.1 0.0 0.0 n/a 1.3 0.2 0.0 0.0 7 2
Selenium (mcg) 74.5 0.3 0.3 0.9 n/a 0.0 1.0 0.0 0.1 77 19
Serine (g) 3.7 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 4 1
Sodium (mg) 474.7 258.4 2,011.0 4.5 n/a 0.0 0.3 0.3 0.2 2,749 687
Sucrose n/a n/a n/a 1.0 n/a n/a n/a n/a 0.0 1 0
Sugar (g) 0.0 4.4 0.6 92.7 n/a 0.0 0.0 0.0 0.0 98 24
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 4.6 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 5 1
Tocopherol, alpha (mg) 1.7 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 2 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a n/a n/a 0.1 1 0
Total Fat (g) 21.6 0.5 0.0 0.0 n/a 9.0 1.5 0.0 0.0 33 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.6 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Tryptophan (g) 1.3 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 3.7 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 4 1
Valine (g) 5.4 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 6 1
Vitamin A, IU (IU) 358.8 1.0 0.0 0.0 n/a 0.0 0.3 0.0 6.3 366 92
Vitamin A, RAE (mcg) 110.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 111 28
Vitamin B-12 (mcg) 1.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 1.8 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.1 0.0 0.6 n/a 0.0 0.0 0.1 0.0 1 0
Vitamin D (IU) 27.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 28 7
Water (g) 418.5 7.1 23.8 19.3 n/a 0.0 0.1 1.6 0.1 470 118
Zinc (mg) 10.5 0.1 0.2 0.2 n/a 0.0 0.2 0.0 0.0 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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