You are in: Home /
Lost? Site Map

Nutritional Facts: Borracho Beans from Scratch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
dried pinto beans
3 quarts (2,844g)
water
12 ounces (340g)
dark beer
3 (9g)
garlic cloves
1/4 teaspoon (2g)
kosher salt
1 teaspoon (2g)
onion powder
1 teaspoon (3g)
chili powder
3/4 teaspoon (2g)
cumin
3/4 teaspoon (1g)
Mexican oregano
3 (42g)
jalapeno peppers
1 lb (454g)
bacon
1 medium (110g)
onions
3 (186g)
roma tomatoes
1 cup (16g)
cilantro
Total 1 serving
Alanine (g) 4.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3.4 0.0 0.1 n/a 7 1
Alcohol (g) 0.0 0.0 13.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 1
Arginine (g) 5.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 3.4 0.1 0.0 n/a 9 1
Ash (g) 15.8 2.8 0.5 0.1 1.5 0.1 0.3 0.1 0.1 0.2 11.4 0.4 0.9 0.2 35 3
Aspartic acid (g) 10.3 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 4.9 0.1 0.3 n/a 16 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 514.7 85.3 13.6 16.3 0.4 9.2 8.9 14.7 21.6 5.0 27.2 25.3 18.6 10.7 771 64
Calories 1,580.5 0.0 146.3 13.4 0.0 8.2 7.6 5.9 3.6 12.2 2,077.5 44.0 33.5 3.7 3,936 328
Calories (kj) 6,613.6 0.0 615.8 56.1 0.0 34.3 31.8 24.7 14.9 50.0 8,699.9 182.6 137.6 15.2 16,477 1,373
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 284.9 0.0 12.1 3.0 0.0 1.9 1.3 0.7 0.9 2.7 3.0 10.3 7.2 0.6 329 27
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308.4 0.0 0.0 0.0 308 26
Copper (mg) 4.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 5 0
Cystine (g) 0.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.6 0.0 0.0 n/a 1 0
Dietary Fiber (g) 70.6 0.0 0.0 0.2 0.0 0.4 0.9 0.2 0.6 1.2 0.0 1.9 2.2 0.4 79 7
Folate (mcg) 2,391.3 0.0 20.4 0.3 0.0 1.5 0.8 0.2 3.2 11.3 9.1 20.9 27.9 9.9 2,497 208
Folate, DFE (mcg) 2,391.3 0.0 20.4 0.3 0.0 1.5 0.8 0.2 3.2 11.3 9.1 20.9 27.9 9.9 2,497 208
Folate, food (mcg) 2,391.3 0.0 20.4 0.3 0.0 1.5 0.8 0.2 3.2 11.3 9.1 20.9 27.9 9.9 2,497 208
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 1.1 n/a 1.4 2.5 n/a 5 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.6 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.6 n/a 2.2 2.3 n/a 6 0
Glutamic acid (g) 13.8 n/a 0.2 0.1 0.0 0.1 0.0 n/a 0.0 n/a 7.7 0.3 0.8 n/a 23 2
Glycine (g) 3.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3.7 0.0 0.0 n/a 7 1
Histidine (g) 2.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2.0 0.0 0.0 n/a 5 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.9 n/a n/a n/a 1 0
Iron (mg) 23.1 0.0 0.1 0.2 0.0 0.1 0.5 1.0 0.5 0.1 2.2 0.2 0.5 0.3 29 2
Isoleucine (g) 4.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2.5 0.0 0.0 n/a 7 1
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 7.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 4.1 0.0 0.0 n/a 11 1
Lysine (g) 6.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 4.4 0.0 0.1 n/a 11 1
Magnesium (mg) 801.6 28.4 20.4 2.3 0.0 2.7 4.0 5.8 3.6 6.3 54.4 11.0 20.5 4.2 965 80
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 5.2 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.2 0.1 6 1
Methionine (g) 1.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.2 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 90.9 0.0 0.1 0.0 92 8
Niacin (mg) 5.3 0.0 1.7 0.1 0.0 0.0 0.3 0.1 0.1 0.5 17.4 0.1 1.1 0.2 27 2
Pantothenic acid (mg) 3.6 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.1 2.4 0.1 0.2 0.1 7 1
Phenylalanine (g) 5.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2.1 0.0 0.1 n/a 7 1
Phosphorus (mg) 1,872.0 0.0 47.6 13.8 0.0 7.7 8.1 7.9 2.0 10.9 852.8 31.9 44.6 7.7 2,907 242
Phytosterols n/a n/a n/a n/a 0.0 2.1 2.2 1.1 2.7 n/a n/a 16.5 13.0 0.8 38 3
Polyunsaturated Fat (g) 1.9 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 21.9 0.0 0.2 0.0 24 2
Potassium (mg) 6,344.8 28.4 91.9 36.1 0.1 23.6 52.7 28.2 17.0 104.2 943.5 160.6 440.8 83.4 8,355 696
Proline (g) 4.9 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2.9 0.0 0.0 n/a 8 1
Protein (g) 97.6 0.0 1.6 0.6 0.0 0.2 0.4 0.3 0.1 0.4 52.6 1.2 1.6 0.3 157 13
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.9 0.0 0.0 0.0 50 4
Riboflavin (mg) 1.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 2 0
Saturated Fat (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 68.0 0.0 0.1 0.0 69 6
Selenium (mcg) 127.1 0.0 2.0 1.3 0.0 0.3 0.6 0.1 0.1 0.2 91.6 0.6 0.0 0.1 224 19
Serine (g) 5.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2.0 0.0 0.0 n/a 7 1
Sodium (mg) 54.7 85.3 13.6 1.5 581.4 1.8 44.3 2.6 0.3 1.3 3,778.4 4.4 9.3 7.4 4,586 382
Starch (g) 155.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 156 13
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0 0
Sucrose (g) 9.0 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 1.1 0.0 n/a 10 1
Sugar (g) 9.6 0.0 0.0 0.1 0.0 0.2 0.2 0.0 0.1 1.7 0.0 4.7 4.9 0.1 22 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.1 0.1 0.0 5 0
Threonine (g) 3.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2.1 0.0 0.1 n/a 6 0
Tocopherol, alpha (mg) 1.0 0.0 0.0 0.0 0.0 0.0 1.0 0.1 0.2 1.5 1.2 0.0 1.0 0.4 6 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 0.3 0.0 0.4 0.0 0.2 n/a 1 0
Total Fat (g) 5.6 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.1 0.2 204.3 0.1 0.4 0.1 211 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tryptophan (g) 1.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.4 0.0 0.0 n/a 2 0
Tyrosine (g) 1.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.6 0.0 0.0 n/a 4 0
Valine (g) 4.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2.8 0.0 0.0 n/a 7 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.8 0.0 0.0 800.6 20.0 23.0 452.8 167.8 2.2 1,549.4 1,079.7 4,096 341
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 40.0 1.0 1.1 22.7 49.9 0.0 78.1 53.9 247 21
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 2.2 0.0 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0.2 1.0 0.1 0.1 0.0 4 0
Vitamin C (mg) 28.7 0.0 0.0 2.8 0.0 0.6 0.0 0.1 0.0 49.8 0.0 8.1 25.5 4.3 120 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 285.8 0.0 0.0 0.0 286 24
Water (g) 51.6 2,841.2 312.9 5.3 0.0 0.1 0.3 0.1 0.1 38.5 182.3 98.0 175.8 14.8 3,721 310
Zinc (mg) 10.4 0.0 0.0 0.1 0.0 0.1 0.1 0.1 0.0 0.1 5.3 0.2 0.3 0.1 17 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Borracho Beans from Scratch.