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Nutritional Facts: Barbecued Santa Fe Chicken Sandwich

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 slices (128g)
sourdough bread
1 (118g)
skinless chicken breast halves
1 slice (28g)
monterey jack pepper cheese
1/4 cup (63g)
barbecue sauce
2 tablespoons (0g)
guacamole
1 teaspoon (4g)
sour cream
1 to taste (0g)
tomatoes
1 to taste (0g)
lettuce
Total 1 serving
Alanine (g) 0.4 1.5 0.2 n/a n/a 0.0 n/a n/a 2 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 0.5 1.7 0.3 n/a n/a 0.0 n/a n/a 2 2
Ash (g) 2.8 1.4 1.0 1.9 n/a 0.0 n/a n/a 7 7
Aspartic acid (g) 0.6 2.4 0.4 n/a n/a 0.0 n/a n/a 3 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 56.3 5.9 208.9 7.5 n/a 4.4 n/a n/a 283 283
Calories 369.9 134.5 104.4 93.8 n/a 7.6 n/a n/a 710 710
Calories (kj) 1,548.8 562.9 437.4 391.3 n/a 32.0 n/a n/a 2,972 2,972
Carbohydrates (g) 72.2 0.0 0.2 22.7 n/a 0.1 n/a n/a 95 95
Cholesterol (mg) 0.0 75.5 24.9 0.0 n/a 2.1 n/a n/a 102 102
Copper (mg) 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Cystine (g) 0.3 0.3 0.0 n/a n/a 0.0 n/a n/a 1 1
Dietary Fiber (g) 3.1 0.0 0.0 0.4 n/a 0.0 n/a n/a 3 3
Folate (mcg) 189.4 4.7 5.0 1.3 n/a 0.3 n/a n/a 201 201
Folate, DFE (mcg) 294.4 4.7 5.0 1.3 n/a 0.3 n/a n/a 306 306
Folate, food (mcg) 39.7 4.7 5.0 1.3 n/a 0.3 n/a n/a 51 51
Folic acid (mcg) 149.8 0.0 0.0 0.0 n/a 0.0 n/a n/a 150 150
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 4.2 3.7 1.7 n/a n/a 0.0 n/a n/a 10 10
Glycine (g) 0.5 1.1 0.1 n/a n/a 0.0 n/a n/a 2 2
Histidine (g) 0.3 0.9 0.2 n/a n/a 0.0 n/a n/a 1 1
Iron (mg) 4.6 0.4 0.2 0.1 n/a 0.0 n/a n/a 5 5
Isoleucine (g) 0.5 1.2 0.4 n/a n/a 0.0 n/a n/a 2 2
Lactose n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Leucine (g) 0.9 2.1 0.7 n/a n/a 0.0 n/a n/a 4 4
Lysine (g) 0.4 2.4 0.6 n/a n/a 0.0 n/a n/a 3 3
Magnesium (mg) 35.8 30.7 7.6 7.5 n/a 0.4 n/a n/a 82 82
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.7 0.0 0.0 0.1 n/a 0.0 n/a n/a 1 1
Methionine (g) 0.2 0.7 0.2 n/a n/a 0.0 n/a n/a 1 1
Monounsaturated Fat (g) 0.4 0.9 2.5 0.0 n/a 0.2 n/a n/a 4 4
Niacin (mg) 6.1 12.3 0.0 0.3 n/a 0.0 n/a n/a 19 19
Pantothenic acid (mg) 0.4 1.7 0.1 0.0 n/a 0.0 n/a n/a 2 2
Phenylalanine (g) 0.6 1.0 0.4 n/a n/a 0.0 n/a n/a 2 2
Phosphorus (mg) 145.9 247.8 124.3 10.6 n/a 4.6 n/a n/a 533 533
Polyunsaturated Fat (g) 1.0 0.5 0.3 0.1 n/a 0.0 n/a n/a 2 2
Potassium (mg) 163.8 436.6 22.7 130.0 n/a 5.6 n/a n/a 759 759
Proline (g) 1.4 0.8 0.8 n/a n/a 0.0 n/a n/a 3 3
Protein (g) 15.0 25.1 6.9 0.0 n/a 0.1 n/a n/a 47 47
Retinol (mcg) 0.0 10.6 53.8 0.0 n/a 6.9 n/a n/a 71 71
Riboflavin (mg) 0.4 0.1 0.1 0.0 n/a 0.0 n/a n/a 1 1
Saturated Fat (g) 0.6 0.7 5.3 0.0 n/a 0.5 n/a n/a 7 7
Selenium (mcg) 34.7 37.8 4.1 0.8 n/a 0.1 n/a n/a 77 77
Serine (g) 0.6 1.0 0.4 n/a n/a 0.0 n/a n/a 2 2
Sodium (mg) 656.6 136.9 150.1 529.4 n/a 3.2 n/a n/a 1,476 1,476
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 3.3 0.0 0.1 16.3 n/a 0.1 n/a n/a 20 20
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.6 0.1 0.0 0.0 n/a 0.0 n/a n/a 1 1
Threonine (g) 0.4 1.1 0.2 n/a n/a 0.0 n/a n/a 2 2
Tocopherol, alpha (mg) 0.2 0.2 0.1 0.4 n/a 0.0 n/a n/a 1 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 2.3 3.1 8.5 0.2 n/a 0.8 n/a n/a 15 15
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.3 0.1 n/a n/a 0.0 n/a n/a 1 1
Tyrosine (g) 0.2 0.9 0.3 n/a n/a 0.0 n/a n/a 1 1
Valine (g) 0.5 1.3 0.5 n/a n/a 0.0 n/a n/a 2 2
Vitamin A, IU (IU) 0.0 35.4 215.3 146.9 n/a 24.7 n/a n/a 422 422
Vitamin A, RAE (mcg) 0.0 10.6 55.4 7.5 n/a 7.0 n/a n/a 81 81
Vitamin B-12 (mcg) 0.0 0.2 0.2 0.0 n/a 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.1 0.9 0.0 0.0 n/a 0.0 n/a n/a 1 1
Vitamin C (mg) 0.3 1.4 0.0 0.4 n/a 0.0 n/a n/a 2 2
Vitamin D (IU) 0.0 5.9 6.2 0.0 n/a 0.6 n/a n/a 13 13
Water (g) 35.6 89.4 11.5 37.7 n/a 2.9 n/a n/a 177 177
Zinc (mg) 1.2 0.7 0.8 0.1 n/a 0.0 n/a n/a 3 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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