You are in: Home /
Lost? Site Map

Nutritional Facts: Almond Pesto Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (500g)
pasta
1/2 cup (120g)
light cream
1 to taste (5g)
parmesan cheese
1 cup (134g)
frozen peas
1 cup (145g)
blanched almonds
2 large (7g)
garlic cloves
4 tablespoons (54g)
olive oil
1 cup (91g)
mint
1 teaspoon (0g)
rock salt
1 to taste (0g)
fresh ground pepper
Total 1 serving
Alanine (g) 2.2 0.1 n/a 0.3 1.5 0.0 0.0 0.2 n/a n/a 4 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 2.4 0.1 n/a 0.6 3.6 0.0 0.0 0.1 n/a n/a 7 2
Ash (g) 4.4 0.7 n/a 1.0 4.2 0.1 0.0 1.9 n/a n/a 12 3
Aspartic acid (g) 3.1 0.2 n/a 0.6 4.0 0.0 0.0 0.4 n/a n/a 8 2
Beta-sitosterol n/a n/a n/a n/a 158.1 n/a n/a n/a n/a n/a 158 40
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 105.0 115.2 n/a 29.5 342.2 13.0 0.5 181.4 n/a n/a 787 197
Calories 1,855.1 234.0 n/a 103.2 855.5 10.7 477.4 40.1 n/a n/a 3,576 894
Calories (kj) 7,765.2 981.6 n/a 431.5 3,578.6 44.9 1,997.5 167.8 n/a n/a 14,967 3,742
Campesterol n/a n/a n/a n/a 5.8 n/a n/a n/a n/a n/a 6 1
Carbohydrates (g) 373.4 4.4 n/a 18.3 27.1 2.4 0.0 7.7 n/a n/a 433 108
Cholesterol (mg) 0.0 79.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 79 20
Copper (mg) 1.4 0.0 n/a 0.2 1.5 0.0 0.0 0.2 n/a n/a 3 1
Cystine (g) 1.3 0.0 n/a 0.0 0.4 0.0 0.0 0.0 n/a n/a 2 0
Dietary Fiber (g) 16.0 0.0 n/a 6.0 14.4 0.2 0.0 6.2 n/a n/a 43 11
Folate (mcg) 1,185.0 2.4 n/a 71.0 71.1 0.2 0.0 95.7 n/a n/a 1,425 356
Folate, DFE (mcg) 1,955.1 2.4 n/a 71.0 71.1 0.2 0.0 95.7 n/a n/a 2,195 549
Folate, food (mcg) 90.0 2.4 n/a 71.0 71.1 0.2 0.0 95.7 n/a n/a 330 83
Folic acid (mcg) 1,095.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1,095 274
Fructose (g) 0.6 n/a n/a 0.3 0.0 n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.6 n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 23.0 0.7 n/a 1.0 7.5 0.1 0.0 0.3 n/a n/a 33 8
Glycine (g) 2.2 0.1 n/a 0.2 2.1 0.0 0.0 0.1 n/a n/a 5 1
Histidine (g) 1.5 0.1 n/a 0.1 0.9 0.0 0.0 0.1 n/a n/a 3 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 16.5 0.0 n/a 2.1 4.8 0.1 0.3 10.8 n/a n/a 35 9
Isoleucine (g) 2.6 0.2 n/a 0.3 1.0 0.0 0.0 0.1 n/a n/a 4 1
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 4.9 0.3 n/a 0.4 2.1 0.0 0.0 0.2 n/a n/a 8 2
Lysine (g) 1.5 0.3 n/a 0.4 0.9 0.0 0.0 0.1 n/a n/a 3 1
Magnesium (mg) 265.0 10.8 n/a 34.8 388.6 1.8 0.0 57.4 n/a n/a 758 190
Maltose (g) 9.8 n/a n/a 0.1 0.2 n/a n/a n/a n/a n/a 10 3
Manganese (mg) 4.6 0.0 n/a 0.5 2.7 0.1 0.0 1.0 n/a n/a 9 2
Methionine (g) 0.7 0.1 n/a 0.1 0.3 0.0 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.9 6.7 n/a 0.0 48.5 0.0 39.4 0.0 n/a n/a 95 24
Niacin (mg) 35.9 0.1 n/a 2.3 5.1 0.1 0.0 0.9 n/a n/a 44 11
Pantothenic acid (mg) 2.2 0.3 n/a 0.7 0.5 0.0 0.0 0.2 n/a n/a 4 1
Phenylalanine (g) 3.3 0.2 n/a 0.3 1.7 0.0 0.0 0.2 n/a n/a 6 1
Phosphorus (mg) 945.0 96.0 n/a 109.9 697.5 11.0 0.0 54.7 n/a n/a 1,914 479
Phytosterols n/a n/a n/a n/a 165.3 n/a 119.3 9.1 n/a n/a 294 73
Polyunsaturated Fat (g) 2.8 0.9 n/a 0.2 17.9 0.0 5.7 0.4 n/a n/a 28 7
Potassium (mg) 1,115.0 146.4 n/a 205.0 955.6 28.9 0.5 417.6 n/a n/a 2,869 717
Proline (g) 7.8 0.3 n/a 0.2 1.4 0.0 0.0 0.1 n/a n/a 10 2
Protein (g) 65.2 3.2 n/a 7.0 31.0 0.5 0.0 3.0 n/a n/a 110 27
Retinol (mcg) 0.0 213.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 214 53
Riboflavin (mg) 2.0 0.2 n/a 0.1 1.0 0.0 0.0 0.2 n/a n/a 4 1
Saturated Fat (g) 1.4 14.4 n/a 0.1 5.7 0.0 7.5 0.2 n/a n/a 29 7
Selenium (mcg) 316.0 0.7 n/a 2.5 4.6 1.0 0.0 n/a n/a n/a 325 81
Serine (g) 3.1 0.2 n/a 0.2 1.5 0.0 0.0 0.1 n/a n/a 5 1
Sodium (mg) 30.0 48.0 n/a 144.7 27.6 1.2 1.1 27.4 n/a n/a 280 70
Starch (g) 312.3 n/a n/a 5.6 1.5 n/a n/a n/a n/a n/a 319 80
Stigmasterol n/a n/a n/a n/a 1.5 n/a n/a n/a n/a n/a 1 0
Sucrose (g) 2.4 n/a n/a 6.2 6.5 n/a n/a n/a n/a n/a 15 4
Sugar (g) 13.4 0.2 n/a 6.7 6.7 0.1 0.0 n/a n/a n/a 27 7
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 4.5 0.0 n/a 0.3 0.3 0.0 0.0 0.1 n/a n/a 5 1
Threonine (g) 2.3 0.1 n/a 0.3 1.0 0.0 0.0 0.1 n/a n/a 4 1
Tocopherol, alpha (mg) 0.6 0.7 n/a 0.0 34.4 0.0 7.7 n/a n/a n/a 43 11
Tocopherol, beta (mg) 0.3 n/a n/a 0.0 0.5 n/a 0.1 n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.3 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 4.4 n/a n/a 1.0 1.0 n/a 0.4 n/a n/a n/a 7 2
Total Fat (g) 7.6 23.2 n/a 0.5 76.2 0.0 54.0 0.7 n/a n/a 162 41
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.9 0.0 n/a 0.0 0.3 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 1.2 0.2 n/a 0.1 0.8 0.0 0.0 0.1 n/a n/a 2 1
Valine (g) 2.9 0.2 n/a 0.3 1.2 0.0 0.0 0.1 n/a n/a 5 1
Vitamin A, IU (IU) 0.0 787.2 n/a 2,757.7 10.2 0.6 0.0 3,696.5 n/a n/a 7,252 1,813
Vitamin A, RAE (mcg) 0.0 217.2 n/a 138.0 0.0 0.0 0.0 185.1 n/a n/a 540 135
Vitamin B-12 (mcg) 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.7 0.0 n/a 0.1 0.2 0.1 0.0 0.1 n/a n/a 1 0
Vitamin C (mg) 0.0 1.0 n/a 24.1 0.0 2.2 0.0 12.1 n/a n/a 39 10
Vitamin D (IU) 0.0 16.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 17 4
Water (g) 49.5 88.5 n/a 107.2 6.5 4.2 0.0 78.0 n/a n/a 334 83
Zinc (mg) 7.1 0.3 n/a 1.1 4.3 0.1 0.0 1.0 n/a n/a 14 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Almond Pesto Pasta.