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Nutritional Facts: Easy Chicken Pot Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
boneless skinless chicken breasts
2 (220g)
onions
1 lb (454g)
carrots
1 bunch (480g)
celery
1 to taste (0g)
water
1 tablespoon (18g)
salt
1 teaspoon (2g)
pepper
30 ounces (851g)
English peas
15 ounces (425g)
Pillsbury refrigerated biscuits
10 3/4 ounces (305g)
cream of mushroom soup
Total 1 serving
Alanine (g) 16.9 0.0 0.5 0.1 n/a 0.0 0.0 2.0 n/a 0.2 20 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 19.6 0.2 0.4 0.1 n/a 0.0 0.0 3.6 n/a 0.2 24 2
Ash (g) 15.7 0.8 4.4 3.6 n/a 18.0 0.1 7.4 19.1 5.9 75 6
Aspartic acid (g) 27.2 0.2 0.9 0.6 n/a 0.0 0.0 4.2 n/a 0.3 33 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 68.1 50.6 149.8 192.0 n/a 4.3 10.2 212.6 n/a 36.6 724 60
Calories 1,552.7 88.0 186.1 76.8 n/a 0.0 5.8 689.0 995.2 259.0 3,853 321
Calories (kj) 6,496.7 365.2 785.4 321.6 n/a 0.0 24.2 2,883.4 4,172.0 1,081.9 16,130 1,344
Carbohydrates (g) 0.0 20.5 43.5 14.3 n/a 0.0 1.5 122.9 192.7 20.5 416 35
Cholesterol (mg) 871.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 872 73
Copper (mg) 0.4 0.1 0.2 0.2 n/a 0.0 0.0 1.5 n/a 0.5 3 0
Cystine (g) 3.0 0.0 0.4 0.0 n/a 0.0 0.0 0.3 n/a 0.1 4 0
Dietary Fiber (g) 0.0 3.7 12.7 7.7 n/a 0.0 0.6 43.4 6.8 0.0 75 6
Folate (mcg) 54.5 41.8 86.3 172.8 n/a 0.0 0.4 552.9 n/a 6.1 915 76
Folate, DFE (mcg) 54.5 41.8 86.3 172.8 n/a 0.0 0.4 552.9 n/a 6.1 915 76
Folate, food (mcg) 54.5 41.8 86.3 172.8 n/a 0.0 0.4 552.9 n/a 6.1 915 76
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 2.8 2.5 2.4 n/a n/a 0.0 3.3 n/a n/a 11 1
Galactose n/a 0.0 0.0 3.2 n/a n/a 0.0 0.0 n/a n/a 3 0
Glucose (dextrose) n/a 4.3 2.7 2.6 n/a n/a 0.0 1.0 n/a n/a 11 1
Glutamic acid (g) 42.8 0.6 1.7 0.4 n/a 0.0 0.0 6.3 n/a 1.1 53 4
Glycine (g) 12.8 0.1 0.2 0.1 n/a 0.0 0.0 1.6 n/a 0.2 15 1
Histidine (g) 10.8 0.0 0.2 0.1 n/a 0.0 0.0 0.9 n/a 0.1 12 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 5.0 0.5 1.4 1.0 n/a 0.1 0.2 12.5 9.6 3.4 34 3
Isoleucine (g) 14.2 0.0 0.3 0.1 n/a 0.0 0.0 1.7 n/a 0.2 17 1
Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 23.9 0.1 0.5 0.2 n/a 0.0 0.0 2.7 n/a 0.4 28 2
Lysine (g) 27.8 0.1 0.5 0.1 n/a 0.0 0.0 2.7 n/a 0.3 31 3
Magnesium (mg) 354.1 22.0 54.5 52.8 n/a 0.2 3.9 280.7 n/a 12.2 780 65
Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 1.4 n/a n/a 1 0
Manganese (mg) 0.2 0.3 0.6 0.5 n/a 0.0 0.3 3.5 n/a 0.2 6 0
Methionine (g) 7.5 0.0 0.1 0.0 n/a 0.0 0.0 0.7 n/a 0.1 8 1
Monounsaturated Fat (g) 10.4 0.0 0.1 0.2 n/a 0.0 0.0 0.3 n/a 3.4 14 1
Niacin (mg) 142.1 0.3 4.5 1.5 n/a 0.0 0.0 17.8 n/a 1.3 167 14
Pantothenic acid (mg) 19.4 0.3 1.2 1.2 n/a 0.0 0.0 0.9 n/a 0.7 24 2
Phenylalanine (g) 11.7 0.1 0.3 0.1 n/a 0.0 0.0 1.7 n/a 0.2 14 1
Phosphorus (mg) 2,860.2 63.8 158.9 115.2 n/a 0.0 3.6 918.6 n/a 79.2 4,200 350
Phytosterols n/a 33.0 n/a 28.8 n/a 0.0 2.1 n/a n/a n/a 64 5
Polyunsaturated Fat (g) 5.4 0.0 0.5 0.4 n/a 0.0 0.0 1.6 n/a 4.4 12 1
Potassium (mg) 5,039.4 321.2 1,452.8 1,248.0 n/a 1.4 30.6 2,075.4 n/a 188.9 10,358 863
Proline (g) 9.2 0.0 0.2 0.1 n/a 0.0 0.0 1.5 n/a 0.4 11 1
Protein (g) 289.2 2.4 4.2 3.3 n/a 0.0 0.2 46.1 26.6 4.9 377 31
Retinol (mcg) 122.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 24.4 147 12
Riboflavin (mg) 1.4 0.1 0.3 0.3 n/a 0.0 0.0 1.1 n/a 0.1 3 0
Saturated Fat (g) 7.7 0.1 0.2 0.2 n/a 0.0 0.0 0.6 2.0 4.2 15 1
Selenium (mcg) 435.8 1.1 0.5 1.9 n/a 0.0 0.1 15.3 n/a 7.3 462 39
Serine (g) 11.0 0.0 0.2 0.1 n/a 0.0 0.0 1.5 n/a 0.2 13 1
Sodium (mg) 1,579.9 8.8 313.3 384.0 n/a 6,976.4 0.5 42.5 3,789.2 2,139.4 15,234 1,270
Starch n/a 0.0 6.5 0.0 n/a n/a n/a n/a n/a n/a 6 1
Sucrose n/a 2.2 16.3 0.5 n/a n/a 0.0 42.4 n/a n/a 61 5
Sugar (g) 0.0 9.3 21.5 8.8 n/a 0.0 0.0 48.2 26.6 4.4 119 10
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.9 0.1 0.3 0.1 n/a 0.0 0.0 2.3 n/a 0.1 4 0
Threonine (g) 13.0 0.0 0.9 0.1 n/a 0.0 0.0 1.7 n/a 0.2 16 1
Tocopherol, alpha (mg) 2.6 0.0 3.0 1.3 n/a 0.0 0.0 1.1 n/a 2.5 11 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 0 0
Tocopherol, gamma (mg) 1.1 0.0 0.0 0.0 n/a n/a 0.2 8.1 n/a n/a 9 1
Total Fat (g) 35.3 0.2 1.1 0.8 n/a 0.0 0.1 3.4 13.3 18.0 72 6
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a 2.3 n/a 2 0
Tryptophan (g) 3.6 0.0 0.1 0.0 n/a 0.0 0.0 0.3 n/a 0.1 4 0
Tyrosine (g) 10.4 0.0 0.2 0.0 n/a 0.0 0.0 1.0 n/a 0.2 12 1
Valine (g) 15.0 0.0 0.3 0.1 n/a 0.0 0.0 2.0 n/a 0.3 18 1
Vitamin A, IU (IU) 408.6 4.4 75,845.2 2,155.2 n/a 0.0 12.6 6,506.8 n/a 88.4 85,021 7,085
Vitamin A, RAE (mcg) 122.6 0.0 3,790.9 105.6 n/a 0.0 0.6 323.2 n/a 24.4 4,367 364
Vitamin B-12 (mcg) 2.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 3 0
Vitamin B-6 (mg) 10.2 0.3 0.6 0.4 n/a 0.0 0.0 1.4 n/a 0.0 13 1
Vitamin C (mg) 16.3 16.3 26.8 14.9 n/a 0.0 0.0 340.2 n/a 0.0 415 35
Vitamin D (IU) 68.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 68 6
Water (g) 1,032.3 196.0 400.8 458.1 n/a 0.0 0.3 670.8 172.7 255.5 3,186 266
Zinc (mg) 7.9 0.4 1.1 0.6 n/a 0.0 0.0 10.5 n/a 0.6 21 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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