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    Nutritional Facts: Cheese-Stuffed Italian-Style Burgers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (0g)
    low-fat mayonnaise
    1/2 teaspoon (0g)
    dried basil leaves
    1 lb (454g)
    lean ground beef
    2 (6g)
    garlic cloves
    1/2 cup (0g)
    five cheese blend
    4 (172g)
    hamburger buns
    4 leaves (96g)
    lettuce leaves
    1 (123g)
    tomatoes
    8 slices (0g)
    pepperoncini peppers
    Total 1 serving
    Alanine n/a 0.0 5.9 0.0 n/a 0.5 0.1 0.0 n/a 7 2
    Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.0 6.1 0.0 n/a 0.6 0.1 0.0 n/a 7 2
    Ash n/a 0.1 4.4 0.1 n/a 3.5 0.6 0.6 n/a 9 2
    Aspartic acid n/a 0.0 8.2 0.0 n/a 0.7 0.1 0.2 n/a 9 2
    Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium n/a 7.8 54.4 10.9 n/a 237.4 34.6 12.3 n/a 357 89
    Calories n/a 0.8 798.3 8.9 n/a 479.9 14.4 22.1 n/a 1,324 331
    Calories (kj) n/a 3.4 3,333.9 37.4 n/a 2,007.2 59.5 91.0 n/a 5,532 1,383
    Carbohydrates n/a 0.2 0.0 2.0 n/a 85.1 2.8 4.8 n/a 95 24
    Cholesterol n/a 0.0 294.8 0.0 n/a 0.0 0.0 0.0 n/a 295 74
    Copper n/a 0.0 0.3 0.0 n/a 0.4 0.0 0.1 n/a 1 0
    Cystine n/a 0.0 0.9 0.0 n/a 0.3 0.0 0.0 n/a 1 0
    Dietary Fiber n/a 0.1 0.0 0.1 n/a 3.6 1.2 1.5 n/a 7 2
    Folate n/a 1.1 27.2 0.2 n/a 190.9 36.5 18.5 n/a 274 69
    Folate, DFE n/a 1.1 27.2 0.2 n/a 292.4 36.5 18.5 n/a 376 94
    Folate, food n/a 1.1 27.2 0.2 n/a 46.4 36.5 18.5 n/a 130 32
    Folic acid n/a 0.0 0.0 0.0 n/a 144.5 0.0 0.0 n/a 144 36
    Fructose n/a 0.0 n/a n/a n/a 3.9 0.4 1.7 n/a 6 2
    Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a 4.5 0.3 1.5 n/a 6 2
    Glutamic acid n/a 0.0 13.5 0.0 n/a 4.9 0.2 0.5 n/a 19 5
    Glycine n/a 0.0 7.0 0.0 n/a 0.5 0.1 0.0 n/a 8 2
    Histidine n/a 0.0 2.9 0.0 n/a 0.3 0.0 0.0 n/a 3 1
    Hydroxyproline n/a 0.0 1.2 n/a n/a n/a n/a n/a n/a 1 0
    Iron n/a 0.3 10.2 0.1 n/a 5.7 0.8 0.3 n/a 17 4
    Isoleucine n/a 0.0 4.1 0.0 n/a 0.6 0.1 0.0 n/a 5 1
    Lactose n/a 0.0 n/a n/a n/a 0.4 0.0 0.0 n/a 0 0
    Leucine n/a 0.0 7.1 0.0 n/a 1.1 0.1 0.0 n/a 8 2
    Lysine n/a 0.0 7.5 0.0 n/a 0.4 0.1 0.0 n/a 8 2
    Magnesium n/a 2.5 90.7 1.5 n/a 36.1 12.5 13.5 n/a 157 39
    Maltose n/a 0.0 n/a n/a n/a 1.9 0.0 0.0 n/a 2 0
    Manganese n/a 0.0 0.0 0.1 n/a 0.5 0.2 0.1 n/a 1 0
    Methionine n/a 0.0 2.3 0.0 n/a 0.3 0.0 0.0 n/a 3 1
    Monounsaturated Fat n/a 0.0 19.7 0.0 n/a 1.9 0.0 0.0 n/a 22 5
    Niacin n/a 0.0 23.0 0.0 n/a 7.1 0.4 0.7 n/a 31 8
    Pantothenic acid n/a 0.0 2.7 0.0 n/a 0.6 0.1 0.1 n/a 4 1
    Phenylalanine n/a 0.0 3.6 0.0 n/a 0.7 0.1 0.0 n/a 4 1
    Phosphorus n/a 1.0 834.6 9.2 n/a 106.6 27.8 29.5 n/a 1,009 252
    Phytosterols n/a 0.4 n/a n/a n/a 0.0 36.5 8.6 n/a 45 11
    Polyunsaturated Fat n/a 0.0 1.6 0.0 n/a 3.4 0.1 0.1 n/a 5 1
    Potassium n/a 9.2 1,456.0 24.1 n/a 161.7 186.2 291.5 n/a 2,129 532
    Proline n/a 0.0 5.1 0.0 n/a 1.6 0.0 0.0 n/a 7 2
    Protein n/a 0.1 90.7 0.4 n/a 16.3 1.3 1.1 n/a 110 27
    Retinol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Riboflavin n/a 0.0 0.7 0.0 n/a 0.5 0.1 0.0 n/a 1 0
    Saturated Fat n/a 0.0 18.4 0.0 n/a 1.9 0.0 0.0 n/a 20 5
    Selenium n/a 0.0 75.3 0.9 n/a 33.5 0.6 0.0 n/a 110 28
    Serine n/a 0.0 3.7 0.0 n/a 0.7 0.0 0.0 n/a 5 1
    Sodium n/a 0.3 299.4 1.0 n/a 823.9 26.9 6.2 n/a 1,158 289
    Starch n/a n/a n/a n/a n/a 70.1 0.0 0.0 n/a 70 18
    Sucrose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Sugar n/a 0.0 0.0 0.1 n/a 10.8 0.7 3.2 n/a 15 4
    Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a 0.0 0.2 0.0 n/a 0.7 0.1 0.0 n/a 1 0
    Threonine n/a 0.0 3.4 0.0 n/a 0.5 0.1 0.0 n/a 4 1
    Tocopherol, alpha n/a 0.0 1.5 0.0 n/a 0.1 0.2 0.7 n/a 2 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.4 0.1 n/a 1 0
    Total Fat n/a 0.0 45.4 0.0 n/a 7.4 0.1 0.2 n/a 53 13
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 2.9 n/a n/a n/a n/a n/a n/a 3 1
    Tryptophan n/a 0.0 0.4 0.0 n/a 0.2 0.0 0.0 n/a 1 0
    Tyrosine n/a 0.0 2.7 0.0 n/a 0.4 0.0 0.0 n/a 3 1
    Valine n/a 0.0 4.5 0.0 n/a 0.7 0.1 0.0 n/a 5 1
    Vitamin A, IU n/a 2.6 0.0 0.5 n/a 0.0 7,108.8 1,024.6 n/a 8,137 2,034
    Vitamin A, RAE n/a 0.1 0.0 0.0 n/a 0.0 355.2 51.7 n/a 407 102
    Vitamin B-12 n/a 0.0 10.0 0.0 n/a 0.3 0.0 0.0 n/a 10 3
    Vitamin B-6 n/a 0.0 1.7 0.1 n/a 0.1 0.1 0.1 n/a 2 1
    Vitamin C n/a 0.0 0.0 1.9 n/a 0.0 8.8 16.9 n/a 28 7
    Vitamin D n/a 0.0 18.1 0.0 n/a 0.0 0.0 0.0 n/a 18 5
    Water n/a 0.0 315.2 3.5 n/a 59.7 91.2 116.3 n/a 586 146
    Zinc n/a 0.0 21.7 0.1 n/a 1.1 0.2 0.2 n/a 23 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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