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Nutritional Facts: Cheese-Stuffed Italian-Style Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (0g)
low-fat mayonnaise
1/2 teaspoon (0g)
dried basil leaves
1 lb (454g)
lean ground beef
2 (6g)
garlic cloves
1/2 cup (0g)
five cheese blend
4 (172g)
hamburger buns
4 leaves (96g)
lettuce leaves
1 (123g)
tomatoes
8 slices (0g)
pepperoncini peppers
Total 1 serving
Alanine n/a 0.0 5.9 0.0 n/a 0.5 0.1 0.0 n/a 7 2
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 6.1 0.0 n/a 0.6 0.1 0.0 n/a 7 2
Ash n/a 0.1 4.4 0.1 n/a 3.5 0.6 0.6 n/a 9 2
Aspartic acid n/a 0.0 8.2 0.0 n/a 0.7 0.1 0.2 n/a 9 2
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium n/a 7.8 54.4 10.9 n/a 237.4 34.6 12.3 n/a 357 89
Calories n/a 0.8 798.3 8.9 n/a 479.9 14.4 22.1 n/a 1,324 331
Calories (kj) n/a 3.4 3,333.9 37.4 n/a 2,007.2 59.5 91.0 n/a 5,532 1,383
Carbohydrates n/a 0.2 0.0 2.0 n/a 85.1 2.8 4.8 n/a 95 24
Cholesterol n/a 0.0 294.8 0.0 n/a 0.0 0.0 0.0 n/a 295 74
Copper n/a 0.0 0.3 0.0 n/a 0.4 0.0 0.1 n/a 1 0
Cystine n/a 0.0 0.9 0.0 n/a 0.3 0.0 0.0 n/a 1 0
Dietary Fiber n/a 0.1 0.0 0.1 n/a 3.6 1.2 1.5 n/a 7 2
Folate n/a 1.1 27.2 0.2 n/a 190.9 36.5 18.5 n/a 274 69
Folate, DFE n/a 1.1 27.2 0.2 n/a 292.4 36.5 18.5 n/a 376 94
Folate, food n/a 1.1 27.2 0.2 n/a 46.4 36.5 18.5 n/a 130 32
Folic acid n/a 0.0 0.0 0.0 n/a 144.5 0.0 0.0 n/a 144 36
Fructose n/a 0.0 n/a n/a n/a 3.9 0.4 1.7 n/a 6 2
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 4.5 0.3 1.5 n/a 6 2
Glutamic acid n/a 0.0 13.5 0.0 n/a 4.9 0.2 0.5 n/a 19 5
Glycine n/a 0.0 7.0 0.0 n/a 0.5 0.1 0.0 n/a 8 2
Histidine n/a 0.0 2.9 0.0 n/a 0.3 0.0 0.0 n/a 3 1
Hydroxyproline n/a 0.0 1.2 n/a n/a n/a n/a n/a n/a 1 0
Iron n/a 0.3 10.2 0.1 n/a 5.7 0.8 0.3 n/a 17 4
Isoleucine n/a 0.0 4.1 0.0 n/a 0.6 0.1 0.0 n/a 5 1
Lactose n/a 0.0 n/a n/a n/a 0.4 0.0 0.0 n/a 0 0
Leucine n/a 0.0 7.1 0.0 n/a 1.1 0.1 0.0 n/a 8 2
Lysine n/a 0.0 7.5 0.0 n/a 0.4 0.1 0.0 n/a 8 2
Magnesium n/a 2.5 90.7 1.5 n/a 36.1 12.5 13.5 n/a 157 39
Maltose n/a 0.0 n/a n/a n/a 1.9 0.0 0.0 n/a 2 0
Manganese n/a 0.0 0.0 0.1 n/a 0.5 0.2 0.1 n/a 1 0
Methionine n/a 0.0 2.3 0.0 n/a 0.3 0.0 0.0 n/a 3 1
Monounsaturated Fat n/a 0.0 19.7 0.0 n/a 1.9 0.0 0.0 n/a 22 5
Niacin n/a 0.0 23.0 0.0 n/a 7.1 0.4 0.7 n/a 31 8
Pantothenic acid n/a 0.0 2.7 0.0 n/a 0.6 0.1 0.1 n/a 4 1
Phenylalanine n/a 0.0 3.6 0.0 n/a 0.7 0.1 0.0 n/a 4 1
Phosphorus n/a 1.0 834.6 9.2 n/a 106.6 27.8 29.5 n/a 1,009 252
Phytosterols n/a 0.4 n/a n/a n/a 0.0 36.5 8.6 n/a 45 11
Polyunsaturated Fat n/a 0.0 1.6 0.0 n/a 3.4 0.1 0.1 n/a 5 1
Potassium n/a 9.2 1,456.0 24.1 n/a 161.7 186.2 291.5 n/a 2,129 532
Proline n/a 0.0 5.1 0.0 n/a 1.6 0.0 0.0 n/a 7 2
Protein n/a 0.1 90.7 0.4 n/a 16.3 1.3 1.1 n/a 110 27
Retinol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Riboflavin n/a 0.0 0.7 0.0 n/a 0.5 0.1 0.0 n/a 1 0
Saturated Fat n/a 0.0 18.4 0.0 n/a 1.9 0.0 0.0 n/a 20 5
Selenium n/a 0.0 75.3 0.9 n/a 33.5 0.6 0.0 n/a 110 28
Serine n/a 0.0 3.7 0.0 n/a 0.7 0.0 0.0 n/a 5 1
Sodium n/a 0.3 299.4 1.0 n/a 823.9 26.9 6.2 n/a 1,158 289
Starch n/a n/a n/a n/a n/a 70.1 0.0 0.0 n/a 70 18
Sucrose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Sugar n/a 0.0 0.0 0.1 n/a 10.8 0.7 3.2 n/a 15 4
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.2 0.0 n/a 0.7 0.1 0.0 n/a 1 0
Threonine n/a 0.0 3.4 0.0 n/a 0.5 0.1 0.0 n/a 4 1
Tocopherol, alpha n/a 0.0 1.5 0.0 n/a 0.1 0.2 0.7 n/a 2 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.4 0.1 n/a 1 0
Total Fat n/a 0.0 45.4 0.0 n/a 7.4 0.1 0.2 n/a 53 13
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 2.9 n/a n/a n/a n/a n/a n/a 3 1
Tryptophan n/a 0.0 0.4 0.0 n/a 0.2 0.0 0.0 n/a 1 0
Tyrosine n/a 0.0 2.7 0.0 n/a 0.4 0.0 0.0 n/a 3 1
Valine n/a 0.0 4.5 0.0 n/a 0.7 0.1 0.0 n/a 5 1
Vitamin A, IU n/a 2.6 0.0 0.5 n/a 0.0 7,108.8 1,024.6 n/a 8,137 2,034
Vitamin A, RAE n/a 0.1 0.0 0.0 n/a 0.0 355.2 51.7 n/a 407 102
Vitamin B-12 n/a 0.0 10.0 0.0 n/a 0.3 0.0 0.0 n/a 10 3
Vitamin B-6 n/a 0.0 1.7 0.1 n/a 0.1 0.1 0.1 n/a 2 1
Vitamin C n/a 0.0 0.0 1.9 n/a 0.0 8.8 16.9 n/a 28 7
Vitamin D n/a 0.0 18.1 0.0 n/a 0.0 0.0 0.0 n/a 18 5
Water n/a 0.0 315.2 3.5 n/a 59.7 91.2 116.3 n/a 586 146
Zinc n/a 0.0 21.7 0.1 n/a 1.1 0.2 0.2 n/a 23 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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