Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 medium (1,278g) red potatoes |
1 medium (110g) vidalia onions |
1 (119g) red peppers |
1 (119g) orange bell peppers |
3 slices (24g) bacon |
4 (12g) garlic cloves |
1 to taste (0g) olive oil |
1/2 cup (114g) salted butter |
1 bottle (0g) |
1 to taste (0g) kosher salt |
1 to taste (0g) cracked black pepper |
1 to taste (0g) paprika |
1 to taste (0g) seasoning salt |
Total | 1 serving | |
| Alanine (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 1.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Ash (g) | 14.1 | 0.4 | 0.6 | 0.6 | 0.6 | 0.2 | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | 19 | 5 |
| Aspartic acid (g) | 5.6 | 0.1 | 0.3 | 0.3 | 0.3 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 127.8 | 25.3 | 8.3 | 8.3 | 1.4 | 21.7 | n/a | 27.2 | n/a | n/a | n/a | n/a | n/a | 220 | 55 |
| Calories | 894.6 | 44.0 | 36.9 | 36.9 | 109.9 | 17.9 | n/a | 813.8 | n/a | n/a | n/a | n/a | n/a | 1,954 | 488 |
| Calories (kj) | 3,770.1 | 182.6 | 153.5 | 153.5 | 460.3 | 74.8 | n/a | 3,403.9 | n/a | n/a | n/a | n/a | n/a | 8,199 | 2,050 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 203.2 | 10.3 | 7.2 | 7.2 | 0.2 | 4.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 232 | 58 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.3 | 0.0 | n/a | 244.0 | n/a | n/a | n/a | n/a | n/a | 260 | 65 |
| Copper (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Cystine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 21.7 | 1.9 | 2.5 | 2.5 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 29 | 7 |
| Folate (mcg) | 230.0 | 20.9 | 54.7 | 54.7 | 0.5 | 0.4 | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 365 | 91 |
| Folate, DFE (mcg) | 230.0 | 20.9 | 54.7 | 54.7 | 0.5 | 0.4 | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 365 | 91 |
| Folate, food (mcg) | 230.0 | 20.9 | 54.7 | 54.7 | 0.5 | 0.4 | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 365 | 91 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Fructose (g) | 4.0 | 1.4 | 2.7 | 2.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 3 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 5.1 | 2.2 | 2.3 | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 3 |
| Glutamic acid (g) | 4.1 | 0.3 | 0.3 | 0.3 | 0.4 | 0.1 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Glycine (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 9.3 | 0.2 | 0.5 | 0.5 | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 11 | 3 |
| Isoleucine (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Lysine (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 281.2 | 11.0 | 14.3 | 14.3 | 2.9 | 3.0 | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 329 | 82 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.8 | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Methionine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 0.0 | n/a | 23.9 | n/a | n/a | n/a | n/a | n/a | 29 | 7 |
| Niacin (mg) | 14.7 | 0.1 | 1.2 | 1.2 | 0.9 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 18 | 5 |
| Pantothenic acid (mg) | 3.6 | 0.1 | 0.4 | 0.4 | 0.1 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Phenylalanine (g) | 1.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 779.6 | 31.9 | 30.9 | 30.9 | 45.1 | 18.4 | n/a | 27.2 | n/a | n/a | n/a | n/a | n/a | 964 | 241 |
| Phytosterols (mg) | 63.9 | 16.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 80 | 20 |
| Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.1 | 0.1 | 1.2 | 0.0 | n/a | 3.5 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Potassium (mg) | 5,814.9 | 160.6 | 251.1 | 251.1 | 49.9 | 48.1 | n/a | 27.2 | n/a | n/a | n/a | n/a | n/a | 6,603 | 1,651 |
| Proline (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Protein (g) | 24.2 | 1.2 | 1.2 | 1.2 | 2.8 | 0.8 | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 32 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | n/a | 761.6 | n/a | n/a | n/a | n/a | n/a | 764 | 191 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | n/a | 58.3 | n/a | n/a | n/a | n/a | n/a | 62 | 16 |
| Selenium (mcg) | 6.4 | 0.6 | 0.1 | 0.1 | 4.8 | 1.7 | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 15 | 4 |
| Serine (g) | 0.9 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sodium (mg) | 230.0 | 4.4 | 4.8 | 4.8 | 199.9 | 2.0 | n/a | 810.4 | n/a | n/a | n/a | n/a | n/a | 1,256 | 314 |
| Starch (g) | 170.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 171 | 43 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 3.7 | 1.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Sugar (g) | 16.5 | 4.7 | 5.0 | 5.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 31 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 1.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Threonine (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 1.9 | 1.9 | 0.1 | 0.0 | n/a | 2.6 | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 1.8 | 0.1 | 0.4 | 0.4 | 10.8 | 0.1 | n/a | 92.1 | n/a | n/a | n/a | n/a | n/a | 106 | 26 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 89.5 | 2.2 | 3,725.9 | 3,725.9 | 8.9 | 1.1 | n/a | 2,836.4 | n/a | n/a | n/a | n/a | n/a | 10,390 | 2,597 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 186.8 | 186.8 | 2.6 | 0.0 | n/a | 776.3 | n/a | n/a | n/a | n/a | n/a | 1,153 | 288 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 2.2 | 0.1 | 0.3 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Vitamin C (mg) | 109.9 | 8.1 | 152.0 | 152.0 | 0.0 | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 426 | 106 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 15.1 | 0.0 | n/a | 68.1 | n/a | n/a | n/a | n/a | n/a | 83 | 21 |
| Water (g) | 1,034.7 | 98.0 | 109.7 | 109.7 | 9.6 | 7.0 | n/a | 18.0 | n/a | n/a | n/a | n/a | n/a | 1,387 | 347 |
| Zinc (mg) | 4.2 | 0.2 | 0.3 | 0.3 | 0.3 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.