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Nutritional Facts: Slow Cooker Glazed Pork Roast With Carrots and Corn

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
boneless pork shoulder
1 lb (454g)
baby carrots
1/2 cup (125g)
barbecue sauce
1/4 cup (85g)
honey
3 tablespoons (48g)
balsamic vinegar
1 teaspoon (0g)
seasoning salt
2/3 cup (167g)
barbecue sauce
1/4 cup (31g)
Gold Medal all-purpose flour
1 cup (165g)
frozen corn
Total 1 serving
Alanine n/a 0.2 n/a 0.0 n/a n/a n/a 0.1 0.5 1 0
Alcohol n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Arginine n/a 0.2 n/a 0.0 n/a n/a n/a 0.1 0.2 0 0
Ash n/a 2.9 3.9 0.2 0.2 n/a 5.2 0.1 0.8 13 2
Aspartic acid n/a 0.5 n/a 0.0 n/a n/a n/a 0.1 0.4 1 0
Caffeine n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium n/a 145.1 15.0 5.1 13.0 n/a 20.0 4.7 6.6 209 35
Calories n/a 158.8 187.5 257.6 42.2 n/a 250.1 113.8 145.2 1,155 193
Calories (kj) n/a 657.7 782.5 1,078.0 177.1 n/a 1,043.9 475.9 608.9 4,824 804
Carbohydrates n/a 37.4 45.3 69.8 8.2 n/a 60.4 23.8 34.3 279 47
Cholesterol n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Copper n/a 0.5 0.1 0.0 0.0 n/a 0.1 0.0 0.1 1 0
Cystine n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 0 0
Dietary Fiber n/a 13.2 0.8 0.2 n/a n/a 1.0 0.8 4.0 20 3
Folate n/a 122.5 2.5 1.7 n/a n/a 3.3 57.2 59.4 247 41
Folate, DFE n/a 122.5 2.5 1.7 n/a n/a 3.3 90.9 59.4 280 47
Folate, food n/a 122.5 2.5 1.7 n/a n/a 3.3 9.1 59.4 198 33
Folic acid n/a 0.0 0.0 0.0 n/a n/a 0.0 48.1 0.0 48 8
Fructose n/a 4.5 n/a 34.7 3.5 n/a n/a n/a n/a 43 7
Galactose n/a 0.0 n/a 2.6 0.0 n/a n/a n/a n/a 3 0
Glucose (dextrose) n/a 4.7 n/a 30.3 3.6 n/a n/a n/a n/a 39 6
Glutamic acid n/a 0.7 n/a 0.0 n/a n/a n/a 1.1 1.0 3 0
Glycine n/a 0.1 n/a 0.0 n/a n/a n/a 0.1 0.2 0 0
Histidine n/a 0.1 n/a 0.0 n/a n/a n/a 0.1 0.1 0 0
Iron n/a 4.0 0.3 0.4 0.3 n/a 0.4 1.5 0.7 7 1
Isoleucine n/a 0.2 n/a 0.0 n/a n/a n/a 0.1 0.2 0 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.2 n/a 0.0 n/a n/a n/a 0.2 0.5 1 0
Lysine n/a 0.1 n/a 0.0 n/a n/a n/a 0.1 0.2 0 0
Magnesium n/a 45.4 15.0 1.7 5.8 n/a 20.0 6.9 29.7 124 21
Maltose n/a 0.0 n/a 1.2 0.0 n/a n/a n/a n/a 1 0
Manganese n/a 0.7 0.3 0.1 0.1 n/a 0.4 0.2 0.2 2 0
Methionine n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.1 0 0
Monounsaturated Fat n/a 0.0 0.1 0.0 n/a n/a 0.1 0.0 0.4 1 0
Niacin n/a 2.5 0.6 0.1 n/a n/a 0.8 1.8 2.8 9 1
Pantothenic acid n/a 1.8 0.0 0.1 n/a n/a 0.1 0.1 0.5 3 0
Phenylalanine n/a 0.1 n/a 0.0 n/a n/a n/a 0.2 0.2 1 0
Phosphorus n/a 127.0 21.3 3.4 9.1 n/a 28.3 33.8 113.9 337 56
Polyunsaturated Fat n/a 0.3 0.2 0.0 n/a n/a 0.3 0.1 0.6 2 0
Potassium n/a 1,075.0 260.0 44.1 53.8 n/a 346.8 33.4 346.5 2,160 360
Proline n/a 0.1 n/a 0.1 n/a n/a n/a 0.4 0.5 1 0
Protein n/a 2.9 0.0 0.3 0.2 n/a 0.0 3.2 5.0 12 2
Retinol n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Riboflavin n/a 0.2 0.0 0.0 n/a n/a 0.1 0.2 0.1 1 0
Saturated Fat n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0 0
Selenium n/a 4.1 1.6 0.7 n/a n/a 2.2 10.6 1.2 20 3
Serine n/a 0.1 n/a 0.0 n/a n/a n/a 0.2 0.2 1 0
Sodium n/a 353.8 1,058.8 3.4 11.0 n/a 1,412.4 0.6 5.0 2,845 474
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 12.3 n/a 0.8 0.0 n/a n/a n/a n/a 13 2
Sugar n/a 21.6 32.6 69.6 7.2 n/a 43.5 0.1 n/a 174 29
Theobromine n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin n/a 0.1 0.0 0.0 n/a n/a 0.0 0.2 0.1 1 0
Threonine n/a 0.1 n/a 0.0 n/a n/a n/a 0.1 0.2 0 0
Tocopherol, alpha n/a n/a 0.8 0.0 n/a n/a 1.1 0.0 n/a 2 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Total Fat n/a 0.6 0.4 0.0 0.0 n/a 0.5 0.3 1.3 3 1
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tyrosine n/a 0.1 n/a 0.0 n/a n/a n/a 0.1 0.2 0 0
Valine n/a 0.2 n/a 0.0 n/a n/a n/a 0.1 0.3 1 0
Vitamin A, IU n/a 62,550.4 293.8 0.0 0.0 n/a 391.9 0.0 0.0 63,236 10,539
Vitamin A, RAE n/a 3,129.8 15.0 0.0 0.0 n/a 20.0 0.0 0.0 3,165 527
Vitamin B-12 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.5 0.1 0.0 n/a n/a 0.1 0.0 0.3 1 0
Vitamin C n/a 11.8 0.9 0.4 0.0 n/a 1.2 0.0 10.6 25 4
Vitamin D n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Water n/a 409.8 75.4 14.5 36.7 n/a 100.6 3.7 123.6 764 127
Zinc n/a 0.8 0.2 0.2 0.0 n/a 0.2 0.2 0.6 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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