Nutritional Facts: Mom's Apple Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
2 cups (400g)
sugar
2 cups (474g)
water
1 1/2 cups (188g)
self-rising flour
1/2 cup (103g)
shortening
1/3 cup (81g)
milk
2 cups (250g)
apples
1 teaspoon (3g)
cinnamon
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.6 0.0 0.1 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.7 0.0 0.1 0.0 0.0 1 0
Ash (g) 2.4 0.0 0.5 8.1 0.0 0.6 0.5 0.1 12 1
Aspartic acid (g) 0.1 n/a n/a 0.8 0.0 0.2 0.2 0.0 1 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 27.2 4.0 14.2 633.8 0.0 96.7 15.0 26.2 817 82
Calories 813.8 1,548.0 0.0 663.8 906.1 52.0 130.0 6.5 4,120 412
Calories (kj) 3,403.9 6,472.0 0.0 2,776.9 3,791.5 217.8 545.0 27.0 17,234 1,723
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 399.9 0.0 139.2 0.0 3.8 34.5 2.1 580 58
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 11.4 0.0 0.0 255 26
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.4 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 5.1 0.0 0.0 6.0 1.4 12 1
Folate (mcg) 3.4 0.0 0.0 367.5 0.0 4.1 7.5 0.2 383 38
Folate, DFE (mcg) 3.4 0.0 0.0 575.6 0.0 4.1 7.5 0.2 591 59
Folate, food (mcg) 3.4 0.0 0.0 71.3 0.0 4.1 7.5 0.2 86 9
Folic acid (mcg) 0.0 0.0 0.0 296.3 0.0 0.0 0.0 0.0 296 30
Fructose n/a 0.0 n/a n/a n/a n/a 14.8 0.0 15 1
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 6.1 0.0 6 1
Glutamic acid (g) 0.2 n/a n/a 6.2 0.0 0.6 0.1 0.0 7 1
Glycine (g) 0.0 n/a n/a 0.7 0.0 0.1 0.0 0.0 1 0
Histidine (g) 0.0 n/a n/a 0.4 0.0 0.1 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.2 0.0 8.8 0.0 0.0 0.3 0.2 10 1
Isoleucine (g) 0.1 n/a n/a 0.6 0.0 0.2 0.0 0.0 1 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.1 n/a n/a 1.3 0.0 0.3 0.0 0.0 2 0
Lysine (g) 0.1 n/a n/a 0.4 0.0 0.2 0.0 0.0 1 0
Magnesium (mg) 2.3 0.0 4.7 35.6 0.0 10.6 12.5 1.6 67 7
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 1.9 n/a 0.0 0.1 0.5 2 0
Methionine (g) 0.0 n/a n/a 0.3 0.0 0.1 0.0 0.0 0 0
Monounsaturated Fat (g) 23.9 0.0 0.0 0.2 45.6 0.9 0.0 0.0 71 7
Niacin (mg) 0.0 0.0 0.0 10.9 0.0 0.1 0.2 0.0 11 1
Pantothenic acid (mg) 0.1 0.0 0.0 0.8 0.0 0.3 0.2 0.0 1 0
Phenylalanine (g) 0.0 n/a n/a 0.9 0.0 0.1 0.0 0.0 1 0
Phosphorus (mg) 27.2 0.0 0.0 1,115.6 0.0 75.6 27.5 1.7 1,248 125
Phytosterols n/a n/a n/a n/a 205.0 0.0 30.0 0.7 236 24
Polyunsaturated Fat (g) 3.5 0.0 0.0 0.8 26.8 0.1 0.1 0.0 31 3
Potassium (mg) 27.2 8.0 4.7 232.5 0.0 122.7 267.5 11.3 674 67
Proline (g) 0.1 n/a n/a 2.1 0.0 0.3 0.0 0.0 3 0
Protein (g) 1.0 0.0 0.0 18.5 0.0 2.7 0.7 0.1 23 2
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 25.2 0.0 0.0 787 79
Riboflavin (mg) 0.0 0.1 0.0 0.8 0.0 0.1 0.1 0.0 1 0
Saturated Fat (g) 58.3 0.0 0.0 0.3 25.6 1.9 0.1 0.0 86 9
Selenium (mcg) 1.1 2.4 0.0 64.5 0.0 1.6 0.0 0.1 70 7
Serine (g) 0.1 n/a n/a 0.9 0.0 0.1 0.0 0.0 1 0
Sodium (mg) 810.4 4.0 14.2 2,381.3 0.0 39.8 2.5 0.3 3,252 325
Starch n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 399.2 n/a n/a n/a n/a 5.2 0.0 404 40
Sugar (g) 0.1 399.2 0.0 0.4 0.0 n/a 26.0 0.1 426 43
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 n/a n/a 0.5 0.0 0.1 0.0 0.0 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.1 6.3 n/a 0.5 0.1 10 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.1 0.5 n/a 0.0 0.0 1 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 15.7 n/a 0.0 0.0 16 2
Tocopherol, gamma (mg) 0.0 n/a n/a 0.6 33.1 n/a 0.0 0.3 34 3
Total Fat (g) 92.1 0.0 0.0 1.8 102.5 3.0 0.4 0.0 200 20
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a 0.0 3 0
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a 0.0 4 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a n/a 0.6 0.0 0.1 0.0 0.0 1 0
Valine (g) 0.1 n/a n/a 0.7 0.0 0.2 0.0 0.0 1 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 0.0 112.1 135.0 7.7 3,091 309
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 0.0 26.8 7.5 0.4 811 81
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.2 11.5 0.1 13 1
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 68 7
Water (g) 18.0 0.1 473.5 19.9 0.0 71.2 213.9 0.3 797 80
Zinc (mg) 0.1 0.0 0.0 1.2 0.0 0.3 0.1 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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