Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 small (70g) onions |
4 (12g) garlic cloves |
3 large (0g) fresh lemongrass |
1/4 cup (24g) fresh ginger |
1/3 cup (73g) vegetable oil |
1 tablespoon (5g) ground coriander |
1 tablespoon (21g) honey |
1 teaspoon (2g) ground fennel |
1 teaspoon (2g) ground cumin |
1 teaspoon (2g) turmeric |
1 teaspoon (6g) coarse sea salt |
30 large (180g) prawns |
1/4 cup (40g) onions |
2 (6g) garlic cloves |
1 large (0g) fresh lemongrass |
1 tablespoon (14g) vegetable oil |
1 tablespoon (5g) ground coriander |
2 tablespoons (34g) Thai sweet chili sauce |
1/2 cup (113g) coconut milk |
1 tablespoon (8g) tamarind paste |
1 tablespoon (13g) unbleached cane sugar |
2 1/2 tablespoons (40g) natural-style peanut butter |
1 teaspoon (6g) salt |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.4 | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 1.1 | 0.0 | 4 | 0 |
Ash (g) | 0.2 | 0.2 | n/a | 0.2 | 0.0 | 0.3 | 0.0 | 0.2 | 0.2 | 0.1 | 6.0 | 3.3 | 0.1 | 0.1 | n/a | 0.0 | 0.3 | 3.2 | 1.1 | 0.2 | 0.0 | 1.3 | 6.0 | 23 | 2 |
Aspartic acid (g) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 1.2 | 0.0 | 4 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 16.1 | 21.7 | n/a | 3.8 | 0.0 | 38.1 | 1.3 | 23.9 | 19.6 | 4.0 | 1.4 | 97.2 | 9.2 | 10.9 | n/a | 0.0 | 38.1 | 6.8 | 20.3 | 5.6 | 0.1 | 17.2 | 1.4 | 337 | 34 |
Calories | 28.0 | 17.9 | n/a | 19.2 | 641.7 | 16.0 | 63.8 | 6.9 | 7.9 | 7.8 | 0.0 | 127.8 | 16.0 | 8.9 | n/a | 120.2 | 16.0 | 35.5 | 222.6 | 17.9 | 48.8 | 235.2 | 0.0 | 1,658 | 166 |
Calories (kj) | 116.2 | 74.8 | n/a | 79.9 | 2,685.3 | 66.9 | 267.1 | 28.9 | 32.9 | 32.6 | 0.0 | 534.6 | 66.4 | 37.4 | n/a | 503.1 | 66.9 | 148.4 | 931.1 | 75.0 | 203.9 | 984.8 | 0.0 | 6,936 | 694 |
Carbohydrates (g) | 6.5 | 4.0 | n/a | 4.3 | 0.0 | 3.0 | 17.3 | 1.0 | 0.9 | 1.4 | 0.0 | 1.6 | 3.7 | 2.0 | n/a | 0.0 | 3.0 | 6.8 | 3.2 | 4.7 | 12.6 | 7.8 | 0.0 | 84 | 8 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 226.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 227 | 23 |
Copper (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0 | 0 |
Dietary Fiber (g) | 1.2 | 0.3 | n/a | 0.5 | 0.0 | 2.3 | 0.0 | 0.8 | 0.2 | 0.5 | 0.0 | 0.0 | 0.7 | 0.1 | n/a | 0.0 | 2.3 | 2.0 | n/a | 0.4 | 0.0 | 2.4 | 0.0 | 14 | 1 |
Folate (mcg) | 13.3 | 0.4 | n/a | 2.6 | 0.0 | 0.0 | 0.4 | n/a | 0.2 | 0.9 | 0.0 | 34.2 | 7.6 | 0.2 | n/a | 0.0 | 0.0 | 3.1 | 15.8 | 1.1 | 0.0 | 29.6 | 0.0 | 109 | 11 |
Folate, DFE (mcg) | 13.3 | 0.4 | n/a | 2.6 | 0.0 | 0.0 | 0.4 | n/a | 0.2 | 0.9 | 0.0 | 34.2 | 7.6 | 0.2 | n/a | 0.0 | 0.0 | 3.1 | 15.8 | 1.1 | 0.0 | 29.6 | 0.0 | 109 | 11 |
Folate, food (mcg) | 13.3 | 0.4 | n/a | 2.6 | 0.0 | 0.0 | 0.4 | n/a | 0.2 | 0.9 | 0.0 | 34.2 | 7.6 | 0.2 | n/a | 0.0 | 0.0 | 3.1 | 15.8 | 1.1 | 0.0 | 29.6 | 0.0 | 109 | 11 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.9 | n/a | n/a | n/a | n/a | n/a | 8.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 10 | 1 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Glucose (dextrose) (g) | 1.4 | n/a | n/a | n/a | n/a | n/a | 7.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 10 | 1 |
Glutamic acid (g) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 4.3 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 2.0 | 0.0 | 7 | 1 |
Glycine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.6 | 0.0 | 2 | 0 |
Histidine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
Iron (mg) | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 0.9 | 0.1 | 0.4 | 1.4 | 0.9 | 0.0 | 0.4 | 0.1 | 0.1 | n/a | 0.0 | 0.9 | 0.3 | 3.7 | 0.2 | 0.0 | 0.7 | 0.0 | 11 | 1 |
Isoleucine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | 2 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.6 | 0.0 | 3 | 0 |
Lysine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 3 | 0 |
Magnesium (mg) | 7.0 | 3.0 | n/a | 10.3 | 0.0 | 17.7 | 0.4 | 7.7 | 7.7 | 4.2 | 0.1 | 39.6 | 4.0 | 1.5 | n/a | 0.0 | 17.7 | 4.1 | 52.0 | 6.9 | 0.0 | 61.6 | 0.1 | 246 | 25 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.2 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | 0.9 | n/a | 0.0 | 0.6 | 0.0 | 3 | 0 |
Methionine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 20.0 | 0.7 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 3.8 | 0.7 | 0.0 | 1.0 | 0.0 | 0.0 | 9.5 | 0.0 | 36 | 4 |
Niacin (mg) | 0.1 | 0.1 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 3.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.5 | 0.7 | 0.1 | 0.0 | 5.4 | 0.0 | 11 | 1 |
Pantothenic acid (mg) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 1 | 0 |
Phenylalanine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.5 | 0.0 | 2 | 0 |
Phosphorus (mg) | 20.3 | 18.4 | n/a | 8.2 | 0.0 | 22.0 | 0.8 | 9.7 | 10.5 | 5.9 | 0.0 | 439.2 | 11.6 | 9.2 | n/a | 0.0 | 22.0 | 17.7 | 108.5 | 8.5 | 0.0 | 143.2 | 0.0 | 856 | 86 |
Phytosterols (mg) | 10.5 | n/a | n/a | 3.6 | 702.7 | 2.5 | n/a | 1.3 | 1.4 | 1.8 | 0.0 | n/a | 6.0 | n/a | n/a | 131.6 | 2.5 | n/a | n/a | n/a | n/a | 40.8 | 0.0 | 905 | 90 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 39.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 7.4 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 5.5 | 0.0 | 54 | 5 |
Potassium (mg) | 102.2 | 48.1 | n/a | 99.6 | 0.0 | 68.1 | 10.9 | 33.9 | 37.5 | 55.6 | 0.5 | 203.4 | 58.4 | 24.1 | n/a | 0.0 | 68.1 | 126.3 | 248.6 | 47.1 | 0.3 | 259.6 | 0.5 | 1,493 | 149 |
Proline (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.6 | 0.0 | 2 | 0 |
Protein (g) | 0.8 | 0.8 | n/a | 0.4 | 0.0 | 0.7 | 0.1 | 0.3 | 0.4 | 0.2 | 0.0 | 24.5 | 0.4 | 0.4 | n/a | 0.0 | 0.7 | 0.9 | 2.3 | 0.2 | 0.0 | 10.0 | 0.0 | 43 | 4 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 97.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 97 | 10 |
Riboflavin (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 9.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 1.8 | 0.1 | 0.0 | 21.4 | 0.0 | 0.0 | 4.1 | 0.0 | 37 | 4 |
Selenium (mcg) | 0.4 | 1.7 | n/a | 0.2 | 0.0 | 1.4 | 0.2 | n/a | 0.1 | 0.1 | 0.0 | 53.3 | 0.2 | 0.9 | n/a | 0.0 | 1.4 | 0.4 | n/a | 0.1 | 0.1 | 2.2 | 0.0 | 63 | 6 |
Serine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.6 | 0.0 | 2 | 0 |
Sodium (mg) | 2.8 | 2.0 | n/a | 3.1 | 0.0 | 1.9 | 0.8 | 1.8 | 3.5 | 0.8 | 2,325.5 | 1,018.8 | 1.6 | 1.0 | n/a | 0.0 | 1.9 | 456.6 | 14.7 | 2.1 | 0.1 | 6.8 | 2,325.5 | 6,171 | 617 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | 2 | 0 |
Sucrose (g) | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.6 | 3.5 | n/a | 17 | 2 |
Sugar (g) | 3.0 | 0.1 | n/a | 0.4 | 0.0 | n/a | 17.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1.7 | 0.1 | n/a | 0.0 | n/a | 3.6 | n/a | 4.3 | 12.6 | 3.7 | 0.0 | 47 | 5 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 0.1 | 10.4 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 2.4 | 0.0 | 0.0 | n/a | 1.9 | n/a | 0.7 | n/a | 0.0 | 0.0 | 3.6 | 0.0 | 19 | 2 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | 4 | 0 |
Total Fat (g) | 0.1 | 0.1 | n/a | 0.2 | 72.6 | 1.0 | 0.0 | 0.3 | 0.5 | 0.2 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 13.6 | 1.0 | 0.1 | 24.1 | 0.0 | 0.0 | 20.2 | 0.0 | 136 | 14 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0 | 0 |
Tyrosine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.3 | 0.0 | 1 | 0 |
Valine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.3 | 0.0 | 2 | 0 |
Vitamin A, IU (IU) | 1.4 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 26.7 | 0.0 | 0.0 | 324.0 | 0.8 | 0.5 | n/a | 0.0 | 0.0 | 232.1 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 591 | 59 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | 97.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 11.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 110 | 11 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
Vitamin C (mg) | 5.2 | 3.7 | n/a | 1.2 | 0.0 | 1.1 | 0.1 | 0.4 | 0.2 | 0.6 | 0.0 | 0.0 | 3.0 | 1.9 | n/a | 0.0 | 1.1 | 5.5 | 1.1 | 0.3 | 0.0 | 0.0 | 0.0 | 25 | 3 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Water (g) | 62.4 | 7.0 | n/a | 18.9 | 0.0 | 0.5 | 3.6 | 0.2 | 0.2 | 0.2 | 0.0 | 149.4 | 35.6 | 3.5 | n/a | 0.0 | 0.5 | 23.2 | 82.4 | 2.4 | 0.0 | 0.7 | 0.0 | 391 | 39 |
Zinc (mg) | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 1.7 | 0.1 | 0.1 | n/a | 0.0 | 0.3 | 0.1 | 0.6 | 0.0 | 0.0 | 1.2 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.