Nutritional Facts: Creamy Banana Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
3 tablespoons (23g)
flour
1/2 teaspoon (3g)
salt
2 1/2 cups (610g)
1% low-fat milk
3 (150g)
eggs
4 cups (900g)
mashed bananas
2 cups (484g)
half-and-half
Total 1 serving
Alanine n/a 0.1 0.0 0.6 1.1 0.4 0.5 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.0 0.6 1.2 0.4 0.5 3 0
Ash (g) 0.0 0.1 3.0 4.6 1.6 7.4 3.2 20 1
Aspartic acid n/a 0.1 0.0 1.9 2.0 1.1 1.1 6 0
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 3.5 0.7 762.5 84.0 45.0 508.2 1,406 70
Calories 774.0 85.3 0.0 256.2 214.5 801.0 629.2 2,760 138
Calories (kj) 3,236.0 357.0 0.0 1,079.7 898.5 3,339.0 2,637.8 11,548 577
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 200.0 17.9 0.0 30.4 1.1 205.6 20.8 476 24
Cholesterol (mg) 0.0 0.0 0.0 30.5 558.0 0.0 179.1 768 38
Copper (mg) 0.0 0.0 0.0 0.1 0.1 0.7 0.0 1 0
Cystine n/a 0.1 0.0 0.7 0.4 0.1 0.1 1 0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 23.4 0.0 24 1
Folate (mcg) 0.0 42.9 0.0 30.5 70.5 180.0 14.5 338 17
Folate, DFE (mcg) 0.0 68.2 0.0 30.5 70.5 180.0 14.5 364 18
Folate, food (mcg) 0.0 6.8 0.0 30.5 70.5 180.0 14.5 302 15
Folic acid (mcg) 0.0 36.1 0.0 0.0 0.0 0.0 0.0 36 2
Fructose (g) 0.0 n/a n/a 0.0 0.0 43.7 n/a 44 2
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.6 44.8 n/a 45 2
Glutamic acid n/a 0.8 0.0 4.8 2.5 1.4 3.0 12 1
Glycine n/a 0.1 0.0 0.4 0.6 0.3 0.3 2 0
Histidine n/a 0.1 0.0 0.5 0.5 0.7 0.4 2 0
Iron (mg) 0.1 1.1 0.0 0.2 2.6 2.3 0.3 7 0
Isoleucine n/a 0.1 0.0 1.1 1.0 0.3 0.9 3 0
Lactose (g) 0.0 n/a n/a 31.7 0.0 0.0 n/a 32 2
Leucine n/a 0.2 0.0 2.3 1.6 0.6 1.4 6 0
Lysine n/a 0.1 0.0 1.8 1.4 0.5 1.1 5 0
Magnesium (mg) 0.0 5.2 0.0 67.1 18.0 243.0 48.4 382 19
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.1 n/a 0 0
Manganese (mg) 0.0 0.2 0.0 0.0 0.0 2.4 0.0 3 0
Methionine n/a 0.0 0.0 0.5 0.6 0.1 0.4 2 0
Monounsaturated Fat (g) 0.0 0.0 0.0 1.7 5.5 0.3 16.1 24 1
Niacin (mg) 0.0 1.4 0.0 0.6 0.1 6.0 0.4 8 0
Pantothenic acid (mg) 0.0 0.1 0.0 2.2 2.3 3.0 1.4 9 0
Phenylalanine n/a 0.1 0.0 1.0 1.0 0.4 0.7 3 0
Phosphorus (mg) 0.0 25.3 0.0 579.5 297.0 198.0 459.8 1,560 78
Phytosterols n/a n/a 0.0 n/a n/a 144.0 n/a 144 7
Polyunsaturated Fat (g) 0.0 0.1 0.0 0.2 2.9 0.7 2.1 6 0
Potassium (mg) 4.0 25.1 0.2 915.0 207.0 3,222.0 629.2 5,003 250
Proline n/a 0.3 0.0 2.2 0.8 0.3 1.4 5 0
Protein (g) 0.0 2.4 0.0 20.6 18.8 9.8 14.3 66 3
Retinol (mcg) 0.0 0.0 0.0 353.8 240.0 0.0 459.8 1,054 53
Riboflavin (mg) 0.0 0.1 0.0 1.1 0.7 0.7 0.7 3 0
Saturated Fat (g) 0.0 0.0 0.0 3.9 4.7 1.0 34.6 44 2
Selenium (mcg) 1.2 7.9 0.0 20.1 46.1 9.0 8.7 93 5
Serine n/a 0.1 0.0 1.3 1.5 0.4 0.8 4 0
Sodium (mg) 2.0 0.5 1,162.7 268.4 213.0 9.0 198.4 1,854 93
Starch n/a n/a n/a n/a n/a 48.4 n/a 48 2
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 199.6 n/a n/a 0.0 0.0 21.5 n/a 221 11
Sugar (g) 199.6 0.1 0.0 31.7 0.6 110.1 0.8 343 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 0.1 0.1 0.3 0.2 1 0
Threonine n/a 0.1 0.0 0.5 0.8 0.3 0.6 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.1 1.6 0.9 1.6 4 0
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.1 0.1 n/a 0 0
Tocopherol, gamma n/a 0.1 n/a 0.0 0.8 0.2 n/a 1 0
Total Fat (g) 0.0 0.2 0.0 5.9 14.3 3.0 55.7 79 4
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.2 0.3 0.1 0.2 1 0
Tyrosine n/a 0.1 0.0 0.9 0.7 0.1 0.7 2 0
Valine n/a 0.1 0.0 1.3 1.3 0.4 1.0 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,195.6 810.0 576.0 1,713.4 4,295 215
Vitamin A, RAE (mcg) 0.0 0.0 0.0 353.8 240.0 27.0 469.5 1,090 55
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.9 1.3 0.0 1.6 6 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.3 3.3 0.2 4 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 78.3 4.4 83 4
Vitamin D (IU) 0.0 0.0 0.0 292.8 123.0 0.0 38.7 455 23
Water (g) 0.0 2.8 0.0 548.5 114.2 674.2 390.0 1,730 86
Zinc (mg) 0.0 0.2 0.0 2.6 1.9 1.4 2.5 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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