Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1 cup (220g) brown sugar |
1/2 cup (100g) sugar |
2 (100g) eggs |
1 teaspoon (4g) vanilla |
1 cup (120g) whole wheat flour |
1 cup (125g) unbleached all-purpose flour |
1/2 teaspoon (1g) cinnamon |
1 teaspoon (5g) baking soda |
3 tablespoons (15g) cocoa |
2 1/4 cups (279g) zucchini |
1 cup (168g) chocolate chips |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.7 | n/a | 0.6 | 0.4 | 0.0 | n/a | n/a | 0.2 | 0.3 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | 0.8 | n/a | 0.8 | 0.5 | 0.0 | n/a | n/a | 0.1 | 0.4 | 3 | 0 |
| Ash (g) | 2.4 | 1.0 | 0.0 | 1.1 | 0.0 | 1.9 | 0.6 | 0.0 | 1.7 | n/a | 1.6 | 2.0 | 12 | 0 |
| Aspartic acid (g) | 0.1 | n/a | n/a | 1.3 | n/a | 0.9 | 0.5 | 0.0 | n/a | n/a | 0.4 | 0.7 | 4 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 104.2 | 104 | 4 |
| Calcium (mg) | 27.2 | 182.6 | 1.0 | 56.0 | 0.5 | 40.8 | 18.8 | 13.1 | 0.0 | 0.0 | 44.6 | 53.8 | 438 | 16 |
| Calories | 813.8 | 836.0 | 387.0 | 143.0 | 12.1 | 408.0 | 455.0 | 3.2 | 0.0 | 60.0 | 47.4 | 806.4 | 3,972 | 142 |
| Calories (kj) | 3,403.9 | 3,498.0 | 1,618.0 | 599.0 | 50.6 | 1,708.8 | 1,903.8 | 13.5 | 0.0 | 251.1 | 195.3 | 3,373.4 | 16,615 | 593 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 215.8 | 100.0 | 0.7 | 0.5 | 86.4 | 95.4 | 1.1 | 0.0 | 9.0 | 8.7 | 107.4 | 625 | 22 |
| Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 616 | 22 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 1.2 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.3 | n/a | 0.3 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.8 | 3.4 | 0.7 | 0.0 | 3.0 | 2.8 | 9.9 | 33 | 1 |
| Folate (mcg) | 3.4 | 2.2 | 0.0 | 47.0 | 0.0 | 52.8 | 228.8 | 0.1 | 0.0 | n/a | 67.0 | 21.8 | 423 | 15 |
| Folate, DFE (mcg) | 3.4 | 2.2 | 0.0 | 47.0 | 0.0 | 52.8 | 363.8 | 0.1 | 0.0 | n/a | 67.0 | 21.8 | 558 | 20 |
| Folate, food (mcg) | 3.4 | 2.2 | 0.0 | 47.0 | 0.0 | 52.8 | 36.3 | 0.1 | 0.0 | n/a | 67.0 | 21.8 | 231 | 8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 193 | 7 |
| Fructose | n/a | 2.4 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 3.9 | n/a | 6 | 0 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3.0 | n/a | 6 | 0 |
| Glutamic acid (g) | 0.2 | n/a | n/a | 1.7 | n/a | 5.2 | 4.3 | 0.0 | n/a | n/a | 0.4 | 1.1 | 13 | 0 |
| Glycine (g) | 0.0 | n/a | n/a | 0.4 | n/a | 0.7 | 0.5 | 0.0 | n/a | n/a | 0.1 | 0.3 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.3 | n/a | 0.4 | 0.3 | 0.0 | n/a | n/a | 0.1 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 1.6 | 0.1 | 1.8 | 0.0 | 4.3 | 5.8 | 0.1 | 0.0 | 5.4 | 1.0 | 5.3 | 25 | 1 |
| Isoleucine (g) | 0.1 | n/a | n/a | 0.7 | n/a | 0.5 | 0.4 | 0.0 | n/a | n/a | 0.1 | 0.3 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | n/a | 1.1 | n/a | 1.1 | 0.9 | 0.0 | n/a | n/a | 0.2 | 0.4 | 4 | 0 |
| Lysine (g) | 0.1 | n/a | n/a | 0.9 | n/a | 0.4 | 0.3 | 0.0 | n/a | n/a | 0.2 | 0.4 | 2 | 0 |
| Magnesium (mg) | 2.3 | 19.8 | 0.0 | 12.0 | 0.5 | 164.4 | 27.5 | 0.8 | 0.0 | n/a | 50.2 | 193.2 | 471 | 17 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.9 | 0.9 | 0.2 | 0.0 | n/a | 0.5 | 1.3 | 8 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.4 | n/a | 0.3 | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 0.0 | 3.7 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 16.7 | 45 | 2 |
| Niacin (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 5.9 | 7.4 | 0.0 | 0.0 | n/a | 1.3 | 0.7 | 16 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.3 | 0.0 | 1.5 | 0.0 | 0.7 | 0.5 | 0.0 | 0.0 | n/a | 0.6 | 0.2 | 4 | 0 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.7 | n/a | 0.8 | 0.7 | 0.0 | n/a | n/a | 0.1 | 0.3 | 3 | 0 |
| Phosphorus (mg) | 27.2 | 8.8 | 0.0 | 198.0 | 0.3 | 428.4 | 135.0 | 0.8 | 0.0 | n/a | 106.0 | 221.8 | 1,126 | 40 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 0.0 | 1.9 | 0.0 | 1.4 | 0.5 | 0.0 | 0.0 | n/a | 0.3 | 1.6 | 9 | 0 |
| Potassium (mg) | 27.2 | 292.6 | 2.0 | 138.0 | 6.2 | 435.6 | 133.8 | 5.6 | 0.0 | n/a | 728.2 | 613.2 | 2,382 | 85 |
| Proline (g) | 0.1 | n/a | n/a | 0.5 | n/a | 2.5 | 1.5 | 0.0 | n/a | n/a | 0.1 | 0.3 | 5 | 0 |
| Protein (g) | 1.0 | 0.3 | 0.0 | 12.6 | 0.0 | 15.9 | 12.9 | 0.1 | 0.0 | 3.0 | 3.4 | 7.1 | 56 | 2 |
| Retinol (mcg) | 761.6 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 922 | 33 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | n/a | 0.3 | 0.2 | 2 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 0.0 | 3.1 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 29.8 | 92 | 3 |
| Selenium (mcg) | 1.1 | 2.6 | 0.6 | 30.7 | 0.0 | 74.2 | 42.4 | 0.0 | 0.0 | n/a | 0.6 | 7.1 | 159 | 6 |
| Serine (g) | 0.1 | n/a | n/a | 1.0 | n/a | 0.7 | 0.6 | 0.0 | n/a | n/a | 0.1 | 0.3 | 3 | 0 |
| Sodium (mg) | 810.4 | 61.6 | 1.0 | 142.0 | 0.4 | 2.4 | 2.5 | 0.1 | 1,258.6 | 0.0 | 22.3 | 18.5 | 2,320 | 83 |
| Starch | n/a | n/a | n/a | n/a | n/a | 69.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 69 | 2 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 208.0 | 99.8 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 308 | 11 |
| Sugar (g) | 0.1 | 213.4 | 99.8 | 0.4 | 0.5 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 7.0 | 91.6 | 414 | 15 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 816.5 | 816 | 29 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 2 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | 0.6 | n/a | 0.4 | 0.4 | 0.0 | n/a | n/a | 0.1 | 0.3 | 2 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.0 | 1.1 | 0.0 | 0.9 | 0.3 | 0.0 | 0.0 | n/a | 0.3 | 0.4 | 6 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.5 | n/a | 2.3 | 1.6 | 0.1 | n/a | n/a | n/a | n/a | 4 | 0 |
| Total Fat (g) | 92.1 | 0.0 | 0.0 | 9.5 | 0.0 | 3.0 | 1.2 | 0.0 | 0.0 | 1.5 | 0.9 | 50.4 | 159 | 6 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| TransFatty acids (g) | 3.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.2 | n/a | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.5 | n/a | 0.3 | 0.4 | 0.0 | n/a | n/a | 0.1 | 0.3 | 2 | 0 |
| Valine (g) | 0.1 | n/a | n/a | 0.9 | n/a | 0.7 | 0.5 | 0.0 | n/a | n/a | 0.2 | 0.4 | 3 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 540.0 | 0.0 | 10.8 | 2.5 | 3.9 | 0.0 | 0.0 | 558.0 | 0.0 | 3,952 | 141 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 27.9 | 0.0 | 964 | 34 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.9 | 0.0 | 50 | 2 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 150 | 5 |
| Water (g) | 18.0 | 2.9 | 0.0 | 76.2 | 2.2 | 12.9 | 14.9 | 0.1 | 0.0 | n/a | 264.5 | 1.2 | 393 | 14 |
| Zinc (mg) | 0.1 | 0.1 | 0.0 | 1.3 | 0.0 | 3.1 | 0.9 | 0.0 | 0.0 | n/a | 0.9 | 2.7 | 9 | 0 |
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