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    Nutritional Facts: Pizza Dough

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (59g)
    wine
    3/4 cup (178g)
    water
    1 package (7g)
    yeast
    1 pinch (0g)
    sugar
    1 tablespoon (21g)
    honey
    2 tablespoons (27g)
    olive oil
    1 teaspoon (6g)
    salt
    2 tablespoons (29g)
    water
    3 1/2 cups (438g)
    flour
    Total 1 serving
    Alanine n/a n/a 0.2 n/a 0.0 0.0 0.0 n/a 1.5 2 0
    Alcohol (g) 6.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 2
    Arginine n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 1.8 2 0
    Ash (g) 0.1 0.2 0.4 0.0 0.0 0.0 6.0 0.0 2.1 9 2
    Aspartic acid n/a n/a 0.3 n/a 0.0 0.0 0.0 n/a 1.9 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 4.7 5.3 2.2 0.0 1.3 0.3 1.4 0.9 65.6 82 20
    Calories 49.0 0.0 23.4 0.0 63.8 238.7 0.0 0.0 1,592.5 1,967 492
    Calories (kj) 204.7 0.0 98.0 0.0 267.1 998.7 0.0 0.0 6,663.1 8,232 2,058
    Carbohydrates (g) 1.6 0.0 3.0 0.0 17.3 0.0 0.0 0.0 333.9 356 89
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
    Cystine n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 1.0 1 0
    Dietary Fiber (g) 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 11.8 14 3
    Folate (mcg) 0.6 0.0 168.5 0.0 0.4 0.0 0.0 0.0 800.6 970 243
    Folate, DFE (mcg) 0.6 0.0 168.5 0.0 0.4 0.0 0.0 0.0 1,273.1 1,443 361
    Folate, food (mcg) 0.6 0.0 168.5 0.0 0.4 0.0 0.0 0.0 126.9 296 74
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 673.8 674 168
    Fructose n/a n/a n/a 0.0 8.6 n/a n/a n/a n/a 9 2
    Galactose n/a n/a n/a 0.0 0.7 n/a n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a n/a 0.0 7.5 n/a n/a n/a n/a 8 2
    Glutamic acid n/a n/a 0.5 n/a 0.0 0.0 0.0 n/a 15.2 16 4
    Glycine n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 1.6 2 0
    Histidine n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 1.0 1 0
    Iron (mg) 0.2 0.0 0.2 0.0 0.1 0.2 0.0 0.0 20.3 21 5
    Isoleucine n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 1.6 2 0
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine n/a n/a 0.2 n/a 0.0 0.0 0.0 n/a 3.1 3 1
    Lysine n/a n/a 0.2 n/a 0.0 0.0 0.0 n/a 1.0 1 0
    Magnesium (mg) 6.5 1.8 3.9 0.0 0.4 0.0 0.1 0.3 96.3 109 27
    Maltose n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 3 1
    Methionine n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.8 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.3 0.0 0.0 19.7 0.0 0.0 0.4 20 5
    Niacin (mg) 0.1 0.0 2.9 0.0 0.0 0.0 0.0 0.0 25.8 29 7
    Pantothenic acid (mg) 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 1.9 3 1
    Phenylalanine n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 2.3 2 1
    Phosphorus (mg) 11.8 0.0 45.9 0.0 0.8 0.0 0.0 0.0 472.5 531 133
    Phytosterols n/a n/a n/a n/a n/a 59.7 0.0 n/a n/a 60 15
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.0 1.8 5 1
    Potassium (mg) 58.4 1.8 68.8 0.0 10.9 0.3 0.5 0.3 468.1 609 152
    Proline n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 5.2 5 1
    Protein (g) 0.0 0.0 2.9 0.0 0.1 0.0 0.0 0.0 45.2 48 12
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 2.2 2 1
    Saturated Fat (g) 0.0 0.0 0.1 0.0 0.0 3.7 0.0 0.0 0.7 4 1
    Selenium (mcg) 0.1 0.0 0.6 0.0 0.2 0.0 0.0 0.0 148.3 149 37
    Serine n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 2.3 2 1
    Sodium (mg) 3.0 5.3 3.7 0.0 0.8 0.5 2,325.5 0.9 8.8 2,348 587
    Sucrose n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a 0 0
    Sugar (g) 0.5 0.0 0.0 0.0 17.2 0.0 0.0 0.0 1.2 19 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 3.4 4 1
    Threonine n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 1.2 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 3.9 0.0 0.0 0.3 4 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.2 n/a n/a 1.7 2 0
    Total Fat (g) 0.0 0.0 0.5 0.0 0.0 27.0 0.0 0.0 4.3 32 8
    Tryptophan n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.6 1 0
    Tyrosine n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 1.4 1 0
    Valine n/a n/a 0.2 n/a 0.0 0.0 0.0 n/a 1.8 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 51.1 177.6 0.4 0.0 3.6 0.0 0.0 29.0 52.2 314 78
    Zinc (mg) 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 3.1 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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