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Nutritional Facts: Chicken Enchilada Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  13 ounces (369g)
canned chicken
8 ounces (227g)
cream cheese
8 ounces (227g)
mayonnaise
1 cup (113g)
shredded cheddar cheese
4 ounces (114g)
green chili peppers
1 (14g)
jalapeno peppers
Total 1 serving
Alanine (g) 4.6 0.4 n/a 0.8 0.1 n/a 6 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 5.0 0.5 n/a 1.1 0.1 n/a 7 1
Ash (g) 6.7 3.0 n/a 4.4 0.7 0.1 15 2
Aspartic acid (g) 7.1 1.2 n/a 1.8 0.3 n/a 10 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 51.6 222.7 n/a 814.7 20.6 1.7 1,111 139
Calories 608.2 777.0 n/a 455.4 45.7 4.1 1,890 236
Calories (kj) 2,543.2 3,251.2 n/a 1,902.9 190.9 16.7 7,905 988
Carbohydrates (g) 0.0 9.2 n/a 1.4 10.8 0.9 22 3
Cholesterol (mg) 228.5 249.9 n/a 118.7 0.0 0.0 597 75
Copper (mg) 0.2 0.0 n/a 0.0 0.2 0.0 0 0
Cystine (g) 1.1 0.1 n/a 0.1 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 1.7 0.4 2 0
Folate (mcg) 14.7 25.0 n/a 20.3 26.3 3.8 90 11
Folate, DFE (mcg) 14.7 25.0 n/a 20.3 26.3 3.8 90 11
Folate, food (mcg) 14.7 25.0 n/a 20.3 26.3 3.8 90 11
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0.4 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.2 0 0
Glutamic acid (g) 11.7 3.0 n/a 6.9 0.3 n/a 22 3
Glycine (g) 5.1 0.3 n/a 0.5 0.1 n/a 6 1
Histidine (g) 2.3 0.4 n/a 1.0 0.0 n/a 4 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 5.8 0.9 n/a 0.8 1.4 0.0 9 1
Isoleucine (g) 4.0 0.7 n/a 1.7 0.1 n/a 7 1
Lactose n/a 7.3 n/a 0.3 n/a 0.0 8 1
Leucine (g) 5.8 1.5 n/a 2.7 0.1 n/a 10 1
Lysine (g) 6.5 1.3 n/a 2.3 0.1 n/a 10 1
Magnesium (mg) 44.2 20.4 n/a 31.6 28.6 2.1 127 16
Maltose n/a 0.0 n/a 0.2 n/a 0.0 0 0
Manganese (mg) 0.1 0.0 n/a 0.0 0.3 0.0 0 0
Methionine (g) 2.1 0.4 n/a 0.7 0.0 n/a 3 0
Monounsaturated Fat (g) 11.6 19.6 n/a 10.6 0.0 0.0 42 5
Niacin (mg) 23.3 0.3 n/a 0.1 1.1 0.2 25 3
Pantothenic acid (mg) 3.1 1.3 n/a 0.5 0.1 0.0 5 1
Phenylalanine (g) 3.1 0.7 n/a 1.5 0.1 n/a 5 1
Phosphorus (mg) 409.1 240.8 n/a 578.6 52.6 3.6 1,285 161
Polyunsaturated Fat (g) 6.5 3.3 n/a 1.1 0.1 0.0 11 1
Potassium (mg) 508.6 313.5 n/a 110.7 388.6 34.7 1,356 170
Proline (g) 3.8 1.5 n/a 3.2 0.1 n/a 9 1
Protein (g) 80.2 13.5 n/a 28.1 2.3 0.1 124 16
Retinol (mcg) 125.3 815.6 n/a 291.5 0.0 0.0 1,233 154
Riboflavin (mg) 0.5 0.3 n/a 0.4 0.1 0.0 1 0
Saturated Fat (g) 8.1 43.8 n/a 23.8 0.0 0.0 76 9
Selenium (mcg) 58.2 5.5 n/a 15.7 0.6 0.1 80 10
Serine (g) 2.8 0.8 n/a 1.6 0.1 n/a 5 1
Sodium (mg) 1,853.9 729.3 n/a 701.7 8.0 0.4 3,293 412
Starch n/a 0.8 n/a n/a n/a n/a 1 0
Sucrose n/a 0.0 n/a 0.3 n/a 0.0 0 0
Sugar (g) 0.0 7.3 n/a 0.6 5.8 0.6 14 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.1 0.0 0 0
Threonine (g) 3.3 0.5 n/a 1.0 0.1 n/a 5 1
Tocopherol, alpha (mg) 1.0 0.7 n/a 0.3 0.8 0.5 3 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 n/a 0.0 n/a 0.0 0 0
Total Fat (g) 29.3 77.8 n/a 37.4 0.2 0.1 145 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.9 0.2 n/a 0.4 0.0 n/a 1 0
Tyrosine (g) 2.6 0.7 n/a 1.4 0.0 n/a 5 1
Valine (g) 3.9 0.9 n/a 1.9 0.1 n/a 7 1
Vitamin A, IU (IU) 431.2 3,051.3 n/a 1,132.3 1,347.4 150.9 6,113 764
Vitamin A, RAE (mcg) 125.3 831.6 n/a 299.5 67.4 7.6 1,331 166
Vitamin B-12 (mcg) 1.1 0.6 n/a 0.9 0.0 0.0 3 0
Vitamin B-6 (mg) 1.3 0.1 n/a 0.1 0.3 0.1 2 0
Vitamin C (mg) 7.4 0.0 n/a 0.0 277.1 16.6 301 38
Vitamin D (IU) 18.4 56.8 n/a 27.1 0.0 0.0 102 13
Water (g) 253.0 123.7 n/a 41.5 100.3 12.8 531 66
Zinc (mg) 5.2 1.2 n/a 3.5 0.3 0.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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