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    Nutritional Facts: Holiday Mulled Wine

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (500g)
    pineapple juice
    1 cup (237g)
    water
    1/2 cup (124g)
    orange juice
    1 cup (220g)
    brown sugar
    1/2 teaspoon (3g)
    salt
    4 inches (4g)
    cinnamon sticks
    6 (13g)
    whole cloves
    3 (0g)
    whole allspice
    2 (262g)
    oranges
    750 ml (745g)
    dry red wine
    Total 1 serving
    Alanine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 78.9 79 8
    Arginine n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0.2 n/a 0 0
    Ash (g) 1.4 0.2 0.5 1.0 3.0 n/a 0.7 n/a 1.2 2.1 10 1
    Aspartic acid n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0.3 n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 65.0 7.1 13.6 182.6 0.7 n/a 81.4 n/a 104.8 59.6 515 51
    Calories 265.0 0.0 55.8 836.0 0.0 n/a 40.7 n/a 123.1 633.1 1,954 195
    Calories (kj) 1,100.0 0.0 233.1 3,498.0 0.0 n/a 170.1 n/a 516.1 2,651.5 8,169 817
    Carbohydrates (g) 64.4 0.0 12.9 215.8 0.0 n/a 7.7 n/a 30.8 19.4 351 35
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Copper (mg) 0.3 0.0 0.1 0.1 0.0 n/a 0.0 n/a 0.1 0.1 1 0
    Cystine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Dietary Fiber (g) 1.0 0.0 0.2 0.0 0.0 n/a 4.3 n/a 6.3 0.0 12 1
    Folate (mcg) 90.0 0.0 37.2 2.2 0.0 n/a 11.7 n/a 78.6 7.4 227 23
    Folate, DFE (mcg) 90.0 0.0 37.2 2.2 0.0 n/a 11.7 n/a 78.6 7.4 227 23
    Folate, food (mcg) 90.0 0.0 37.2 2.2 0.0 n/a 11.7 n/a 78.6 7.4 227 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 19.1 n/a n/a 2.4 n/a n/a 0.1 n/a n/a n/a 22 2
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 23.3 n/a n/a 3.0 n/a n/a 0.1 n/a n/a n/a 26 3
    Glutamic acid n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a 0 0
    Glycine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a 0 0
    Histidine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.6 0.0 0.2 1.6 0.0 n/a 1.1 n/a 0.3 3.4 8 1
    Isoleucine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
    Lysine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
    Magnesium (mg) 60.0 2.4 13.6 19.8 0.0 n/a 33.3 n/a 26.2 89.4 245 24
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 2.5 0.0 0.0 0.1 0.0 n/a 3.8 n/a 0.1 1.0 8 1
    Methionine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.1 0.0 0 0
    Niacin (mg) 1.0 0.0 0.5 0.2 0.0 n/a 0.2 n/a 0.7 1.7 4 0
    Pantothenic acid (mg) 0.3 0.0 0.2 0.3 0.0 n/a n/a n/a 0.7 0.2 2 0
    Phenylalanine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
    Phosphorus (mg) 40.0 0.0 21.1 8.8 0.0 n/a 13.2 n/a 36.7 171.3 291 29
    Phytosterols n/a n/a n/a n/a 0.0 n/a 32.3 n/a n/a n/a 32 3
    Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.9 n/a 0.1 0.0 1 0
    Potassium (mg) 650.0 2.4 248.0 292.6 0.2 n/a 138.9 n/a 474.2 945.9 2,752 275
    Proline n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
    Protein (g) 1.8 0.0 0.9 0.3 0.0 n/a 0.8 n/a 2.5 0.5 7 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.2 1 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.7 n/a 0.0 0.0 1 0
    Selenium (mcg) 0.5 0.0 0.1 2.6 0.0 n/a 0.7 n/a 1.3 1.5 7 1
    Serine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
    Sodium (mg) 10.0 7.1 1.2 61.6 1,162.7 n/a 30.6 n/a 0.0 29.8 1,303 130
    Sucrose (g) 7.7 n/a n/a 208.0 n/a n/a 0.0 n/a n/a n/a 216 22
    Sugar (g) 49.9 0.0 10.4 213.4 0.0 n/a 0.3 n/a 24.5 4.6 303 30
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.2 0.0 1 0
    Threonine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 n/a 1.1 n/a 0.5 0.0 2 0
    Total Fat (g) 0.6 0.0 0.2 0.0 0.0 n/a 2.5 n/a 0.3 0.0 4 0
    Tryptophan n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tyrosine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Valine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
    Vitamin A, IU (IU) 25.0 0.0 248.0 0.0 0.0 n/a 66.8 n/a 589.5 14.9 944 94
    Vitamin A, RAE (mcg) 0.0 0.0 12.4 0.0 0.0 n/a 3.4 n/a 28.8 0.0 45 4
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.5 0.0 0.0 0.1 0.0 n/a 0.1 n/a 0.2 0.4 1 0
    Vitamin C (mg) 50.0 0.0 62.0 0.0 0.0 n/a 10.2 n/a 139.4 0.0 262 26
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Water (g) 431.9 236.8 109.5 2.9 0.0 n/a 0.9 n/a 227.3 644.2 1,653 165
    Zinc (mg) 0.6 0.0 0.1 0.1 0.0 n/a 0.1 n/a 0.2 1.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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