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Nutritional Facts: My Husband Calls This BBQ (Sloppy Joes)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1 cup (240g)
catsup
1/2 cup (119g)
water
1/2 tablespoon (7g)
vinegar
1 tablespoon (17g)
Worcestershire sauce
2 tablespoons (25g)
sugar
1 teaspoon (5g)
hot sauce
6 (258g)
sandwich buns
Total 1 serving
Alanine (g) 5.3 0.2 n/a n/a n/a n/a 0.0 0.8 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 5.5 0.1 n/a n/a n/a n/a 0.0 0.8 6 2
Ash (g) 4.1 8.8 0.1 0.0 0.3 0.0 0.3 5.2 19 5
Aspartic acid (g) 7.6 0.8 n/a n/a n/a n/a 0.0 1.1 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 68.0 43.2 3.6 0.4 18.2 0.3 0.4 356.0 490 123
Calories 975.2 232.8 0.0 1.3 13.3 97.5 0.5 719.8 2,040 510
Calories (kj) 4,073.3 969.6 0.0 5.7 55.4 407.7 2.2 3,010.9 8,525 2,131
Carbohydrates (g) 0.0 60.4 0.0 0.0 3.3 25.2 0.1 127.6 217 54
Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308 77
Copper (mg) 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Cystine (g) 0.9 0.0 n/a n/a n/a n/a 0.0 0.5 1 0
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 5.4 6 2
Folate (mcg) 27.2 24.0 0.0 0.0 1.4 0.0 0.3 286.4 339 85
Folate, DFE (mcg) 27.2 24.0 0.0 0.0 1.4 0.0 0.3 438.6 491 123
Folate, food (mcg) 27.2 24.0 0.0 0.0 1.4 0.0 0.3 69.7 123 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 216.7 217 54
Fructose n/a 22.3 n/a n/a n/a 0.0 n/a 5.9 28 7
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 28.2 n/a n/a n/a 0.0 n/a 6.8 35 9
Glutamic acid (g) 12.7 2.6 n/a n/a n/a n/a 0.0 7.3 23 6
Glycine (g) 5.7 0.1 n/a n/a n/a n/a 0.0 0.8 7 2
Histidine (g) 2.7 0.1 n/a n/a n/a n/a 0.0 0.5 3 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 9.5 1.2 0.0 0.0 0.9 0.0 0.0 8.6 20 5
Isoleucine (g) 3.7 0.1 n/a n/a n/a n/a 0.0 0.9 5 1
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.6 1 0
Leucine (g) 6.6 0.2 n/a n/a n/a n/a 0.0 1.6 8 2
Lysine (g) 7.0 0.2 n/a n/a n/a n/a 0.0 0.6 8 2
Magnesium (mg) 81.6 45.6 1.2 0.1 2.2 0.0 0.2 54.2 185 46
Maltose n/a 4.2 n/a n/a n/a 0.0 n/a 2.9 7 2
Manganese (mg) 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0.7 1 0
Methionine (g) 2.2 0.0 n/a n/a n/a n/a 0.0 0.4 3 1
Monounsaturated Fat (g) 29.7 0.1 0.0 0.0 0.0 0.0 0.0 2.9 33 8
Niacin (mg) 21.1 3.4 0.0 0.0 0.1 0.0 0.0 10.7 35 9
Pantothenic acid (mg) 2.5 0.1 0.0 0.0 n/a 0.0 0.0 0.9 3 1
Phenylalanine (g) 3.3 0.1 n/a n/a n/a n/a 0.0 1.1 5 1
Phosphorus (mg) 775.6 79.2 0.0 0.3 10.2 0.0 0.5 160.0 1,026 256
Phytosterols n/a 16.8 n/a n/a n/a n/a n/a 0.0 17 4
Polyunsaturated Fat (g) 2.0 0.3 0.0 0.0 0.0 0.0 0.0 5.1 7 2
Potassium (mg) 1,338.1 916.8 1.2 0.1 136.0 0.5 6.8 242.5 2,642 661
Proline (g) 4.3 0.1 n/a n/a n/a n/a 0.0 2.4 7 2
Protein (g) 84.3 4.2 0.0 0.0 0.0 0.0 0.0 24.5 113 28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.7 0.3 0.0 0.0 0.0 0.0 0.0 0.8 2 0
Saturated Fat (g) 26.6 0.1 0.0 0.0 0.0 0.0 0.0 2.8 30 7
Selenium (mcg) 71.7 0.7 0.0 0.0 0.1 0.2 0.0 50.3 123 31
Serine (g) 3.4 0.2 n/a n/a n/a n/a 0.0 1.1 5 1
Sodium (mg) 299.4 2,673.6 3.6 0.1 166.6 0.3 124.2 1,235.8 4,504 1,126
Starch n/a n/a n/a n/a n/a n/a n/a 105.2 105 26
Sucrose n/a 0.0 n/a n/a n/a 25.1 n/a 0.0 25 6
Sugar (g) 0.0 54.6 0.0 0.0 1.7 25.1 0.1 16.1 98 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1 0
Threonine (g) 3.3 0.2 n/a n/a n/a n/a 0.0 0.7 4 1
Tocopherol, alpha (mg) 1.7 3.5 0.0 0.0 0.0 0.0 0.0 0.2 5 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 68.0 0.7 0.0 0.0 0.0 0.0 0.0 11.2 80 20
TransFatty acids (g) 4.2 n/a n/a 0.0 n/a n/a n/a n/a 4 1
Tryptophan (g) 0.4 0.0 n/a n/a n/a n/a 0.0 0.3 1 0
Tyrosine (g) 2.6 0.1 n/a n/a n/a n/a 0.0 0.7 3 1
Valine (g) 4.1 0.1 n/a n/a n/a n/a 0.0 1.0 5 1
Vitamin A, IU (IU) 0.0 2,239.2 0.0 0.0 13.4 0.0 7.6 0.0 2,260 565
Vitamin A, RAE (mcg) 0.0 112.8 0.0 0.0 0.9 0.0 0.4 0.0 114 29
Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.5 10 3
Vitamin B-6 (mg) 1.6 0.4 0.0 0.0 0.0 0.0 0.0 0.2 2 1
Vitamin C (mg) 0.0 36.2 0.0 0.0 2.2 0.0 3.5 0.0 42 10
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 18 5
Water (g) 298.1 166.0 118.4 7.1 13.4 0.0 4.2 89.5 697 174
Zinc (mg) 20.3 0.6 0.0 0.0 0.0 0.0 0.0 1.7 23 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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