Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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16 ounces (456g) spaghetti |
4 (160g) celery ribs |
4 (852g) russet potatoes |
1 (110g) sweet onions |
8 (400g) hard-boiled eggs |
1 3/4 cups (412g) Best Foods Mayonnaise |
2 tablespoons (36g) soy sauce |
1 teaspoon (3g) garlic powder |
1 teaspoon (6g) salt |
1 teaspoon (5g) mustard |
1/2 teaspoon (1g) pepper |
1/2 teaspoon (0g) celery salt |
1/2 teaspoon (1g) celery seeds |
Total | 1 serving | |
| Alanine (g) | 2.0 | 0.0 | 0.5 | 0.0 | 2.8 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 2.2 | 0.0 | 0.8 | 0.1 | 3.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 0 |
| Ash (g) | 4.0 | 1.2 | 9.2 | 0.4 | 4.3 | 7.8 | 6.4 | 0.1 | 6.0 | 0.2 | 0.1 | n/a | 0.1 | 40 | 2 |
| Aspartic acid (g) | 2.8 | 0.2 | 4.0 | 0.1 | 5.1 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 13 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 95.8 | 64.0 | 102.2 | 25.3 | 200.0 | 57.6 | 7.2 | 2.4 | 1.4 | 2.9 | 5.1 | n/a | 17.7 | 582 | 36 |
| Calories | 1,691.8 | 25.6 | 656.0 | 44.0 | 620.0 | 1,605.2 | 21.6 | 10.3 | 0.0 | 3.4 | 2.9 | n/a | 3.9 | 4,685 | 293 |
| Calories (kj) | 7,081.7 | 107.2 | 2,734.9 | 182.6 | 2,596.0 | 6,713.2 | 90.4 | 43.0 | 0.0 | 13.9 | 12.1 | n/a | 16.4 | 19,591 | 1,224 |
| Carbohydrates (g) | 340.5 | 4.8 | 148.8 | 10.3 | 4.5 | 98.4 | 2.0 | 2.3 | 0.0 | 0.3 | 0.7 | n/a | 0.4 | 613 | 38 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,492.0 | 107.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1,599 | 100 |
| Copper (mg) | 1.3 | 0.1 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Cystine (g) | 1.2 | 0.0 | 0.2 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Dietary Fiber (g) | 14.6 | 2.6 | 18.7 | 1.9 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.2 | 0.3 | n/a | 0.1 | 39 | 2 |
| Folate (mcg) | 1,080.7 | 57.6 | 136.3 | 20.9 | 176.0 | 24.7 | 6.5 | 1.5 | 0.0 | 0.4 | 0.2 | n/a | 0.1 | 1,505 | 94 |
| Folate, DFE (mcg) | 1,783.0 | 57.6 | 136.3 | 20.9 | 176.0 | 24.7 | 6.5 | 1.5 | 0.0 | 0.4 | 0.2 | n/a | 0.1 | 2,207 | 138 |
| Folate, food (mcg) | 82.1 | 57.6 | 136.3 | 20.9 | 176.0 | 24.7 | 6.5 | 1.5 | 0.0 | 0.4 | 0.2 | n/a | 0.1 | 506 | 32 |
| Folic acid (mcg) | 998.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 999 | 62 |
| Fructose (g) | 0.5 | 0.8 | 2.3 | 1.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Galactose (g) | 0.0 | 1.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 0.5 | 0.9 | 2.8 | 2.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 0 |
| Glutamic acid (g) | 21.0 | 0.1 | 2.9 | 0.3 | 6.6 | 0.5 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 32 | 2 |
| Glycine (g) | 2.0 | 0.0 | 0.5 | 0.0 | 1.7 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Histidine (g) | 1.4 | 0.0 | 0.3 | 0.0 | 1.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 15.0 | 0.3 | 6.6 | 0.2 | 4.8 | 0.8 | 0.9 | 0.2 | 0.0 | 0.1 | 0.1 | n/a | 0.4 | 30 | 2 |
| Isoleucine (g) | 2.3 | 0.0 | 0.6 | 0.0 | 2.7 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 4.5 | 0.1 | 0.8 | 0.0 | 4.3 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 10 | 1 |
| Lysine (g) | 1.4 | 0.0 | 0.9 | 0.0 | 3.6 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 0 |
| Magnesium (mg) | 241.7 | 17.6 | 196.0 | 11.0 | 40.0 | 8.2 | 14.4 | 2.4 | 0.1 | 2.5 | 2.0 | n/a | 4.4 | 540 | 34 |
| Maltose (g) | 8.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 9 | 1 |
| Manganese (mg) | 4.2 | 0.2 | 1.3 | 0.1 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 7 | 0 |
| Methionine (g) | 0.7 | 0.0 | 0.3 | 0.0 | 1.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 0.8 | 0.1 | 0.0 | 0.0 | 16.3 | 37.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 55 | 3 |
| Niacin (mg) | 32.7 | 0.5 | 9.0 | 0.1 | 0.3 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 44 | 3 |
| Pantothenic acid (mg) | 2.0 | 0.4 | 2.5 | 0.1 | 5.6 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 12 | 1 |
| Phenylalanine (g) | 3.0 | 0.0 | 0.7 | 0.0 | 2.7 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 0 |
| Phosphorus (mg) | 861.8 | 38.4 | 485.6 | 31.9 | 688.0 | 107.0 | 46.8 | 12.8 | 0.0 | 5.3 | 1.8 | n/a | 5.5 | 2,285 | 143 |
| Phytosterols | n/a | 9.6 | 42.6 | 16.5 | n/a | 399.3 | n/a | 0.2 | 0.0 | n/a | 1.1 | n/a | 0.6 | 470 | 29 |
| Polyunsaturated Fat (g) | 2.6 | 0.1 | 0.4 | 0.0 | 5.7 | 74.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 83 | 5 |
| Potassium (mg) | 1,016.9 | 416.0 | 3,586.9 | 160.6 | 504.0 | 37.0 | 76.3 | 37.0 | 0.5 | 6.9 | 15.3 | n/a | 14.0 | 5,871 | 367 |
| Proline (g) | 7.2 | 0.0 | 0.5 | 0.0 | 2.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 10 | 1 |
| Protein (g) | 59.5 | 1.1 | 17.2 | 1.2 | 50.3 | 3.7 | 3.8 | 0.5 | 0.0 | 0.2 | 0.1 | n/a | 0.2 | 138 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 592.0 | 49.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 641 | 40 |
| Riboflavin (mg) | 1.8 | 0.1 | 0.3 | 0.0 | 2.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
| Saturated Fat (g) | 1.3 | 0.1 | 0.2 | 0.0 | 13.1 | 20.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 35 | 2 |
| Selenium (mcg) | 288.2 | 0.6 | 2.6 | 0.6 | 123.2 | 6.6 | 0.3 | 0.7 | 0.0 | 1.6 | 0.1 | n/a | 0.1 | 425 | 27 |
| Serine (g) | 2.8 | 0.0 | 0.6 | 0.0 | 3.7 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8 | 0 |
| Sodium (mg) | 27.4 | 128.0 | 51.1 | 4.4 | 496.0 | 2,926.5 | 2,011.0 | 1.9 | 2,325.5 | 56.8 | 0.2 | n/a | 1.6 | 8,030 | 502 |
| Starch (g) | 284.8 | 0.0 | 131.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 416 | 26 |
| Sucrose (g) | 2.2 | 0.2 | 1.4 | 1.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Sugar (g) | 12.2 | 2.9 | 6.6 | 4.7 | 4.5 | 26.3 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 58 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 4.1 | 0.0 | 0.7 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5 | 0 |
| Threonine (g) | 2.1 | 0.0 | 0.6 | 0.0 | 2.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 0.4 | 0.1 | 0.0 | 4.1 | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 14 | 1 |
| Tocopherol, beta (mg) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 6 | 0 |
| Tocopherol, gamma (mg) | 4.0 | 0.0 | 0.0 | 0.0 | n/a | 55.1 | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | 59 | 4 |
| Total Fat (g) | 6.9 | 0.3 | 0.8 | 0.1 | 42.4 | 137.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.3 | 188 | 12 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.8 | 0.0 | 0.2 | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 1.1 | 0.0 | 0.4 | 0.0 | 2.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Valine (g) | 2.7 | 0.0 | 0.9 | 0.0 | 3.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 0 |
| Vitamin A, IU (IU) | 0.0 | 718.4 | 17.0 | 2.2 | 2,080.0 | 905.5 | 0.0 | 0.0 | 0.0 | 3.6 | 6.3 | n/a | 0.5 | 3,734 | 233 |
| Vitamin A, RAE (mcg) | 0.0 | 35.2 | 0.0 | 0.0 | 596.0 | 86.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 718 | 45 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5 | 0 |
| Vitamin B-6 (mg) | 0.6 | 0.1 | 2.5 | 0.1 | 0.5 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
| Vitamin C (mg) | 0.0 | 5.0 | 167.8 | 8.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 181 | 11 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 348.0 | 16.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 364 | 23 |
| Water (g) | 45.1 | 152.7 | 676.0 | 98.0 | 298.5 | 164.2 | 23.8 | 0.2 | 0.0 | 4.1 | 0.1 | n/a | 0.1 | 1,463 | 91 |
| Zinc (mg) | 6.4 | 0.2 | 2.5 | 0.2 | 4.2 | 0.7 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 15 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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