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Nutritional Facts: Amish Dinner Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
1/3 cup (67g)
sugar
1 1/2 teaspoons (9g)
salt
6 tablespoons (85g)
butter
1 cup (210g)
mashed potatoes
2 1/2 teaspoons (10g)
instant yeast
3/4 cup (178g)
water
4 1/4 cups (531g)
unbleached all-purpose flour
Total 1 serving
Alanine (g) 0.7 n/a 0.0 0.0 0.1 0.2 n/a 1.8 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a 0.0 0.0 0.2 0.2 n/a 2.2 3 0
Ash (g) 1.1 0.0 9.0 1.8 3.1 0.6 0.2 2.5 18 1
Aspartic acid (g) 1.3 n/a 0.0 0.1 0.8 0.4 n/a 2.3 5 0
Beta-sitosterol n/a n/a n/a 3.4 n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.0 0.7 2.2 20.4 50.4 3.0 5.3 79.7 218 15
Calories 143.0 257.7 0.0 610.9 174.3 32.5 0.0 1,933.8 3,152 210
Calories (kj) 599.0 1,077.6 0.0 2,555.1 730.8 136.1 0.0 8,090.9 13,190 879
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.7 66.6 0.0 0.1 36.9 4.1 0.0 405.4 514 34
Cholesterol (mg) 372.0 0.0 0.0 183.2 4.2 0.0 0.0 0.0 559 37
Copper (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.8 1 0
Cystine (g) 0.3 n/a 0.0 0.0 0.0 0.1 n/a 1.2 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.2 2.7 0.0 14.3 20 1
Folate (mcg) 47.0 0.0 0.0 2.6 16.8 234.0 0.0 972.2 1,273 85
Folate, DFE (mcg) 47.0 0.0 0.0 2.6 16.8 234.0 0.0 1,545.9 1,846 123
Folate, food (mcg) 47.0 0.0 0.0 2.6 16.8 234.0 0.0 154.1 454 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 818.1 818 55
Fructose (g) 0.0 0.0 n/a n/a 0.5 n/a n/a n/a 1 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.4 0.0 n/a n/a 0.7 n/a n/a n/a 1 0
Glutamic acid (g) 1.7 n/a 0.0 0.2 0.7 0.6 n/a 18.5 22 1
Glycine (g) 0.4 n/a 0.0 0.0 0.1 0.2 n/a 2.0 3 0
Histidine (g) 0.3 n/a 0.0 0.0 0.1 0.1 n/a 1.2 2 0
Iron (mg) 1.8 0.0 0.0 0.0 0.6 0.2 0.0 24.7 27 2
Isoleucine (g) 0.7 n/a 0.0 0.0 0.2 0.2 n/a 1.9 3 0
Lactose (g) 0.0 0.0 n/a n/a 1.6 n/a n/a n/a 2 0
Leucine (g) 1.1 n/a 0.0 0.1 0.3 0.3 n/a 3.8 5 0
Lysine (g) 0.9 n/a 0.0 0.1 0.2 0.3 n/a 1.2 3 0
Magnesium (mg) 12.0 0.0 0.1 1.7 37.8 5.4 1.8 116.9 176 12
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 3.6 4 0
Methionine (g) 0.4 n/a 0.0 0.0 0.1 0.1 n/a 1.0 2 0
Monounsaturated Fat (g) 3.7 0.0 0.0 17.9 0.3 0.4 0.0 0.5 23 2
Niacin (mg) 0.1 0.0 0.0 0.0 2.3 4.0 0.0 31.4 38 3
Pantothenic acid (mg) 1.5 0.0 0.0 0.1 1.0 1.4 0.0 2.3 6 0
Phenylalanine (g) 0.7 n/a 0.0 0.0 0.2 0.2 n/a 2.8 4 0
Phosphorus (mg) 198.0 0.0 0.0 20.4 96.6 63.7 0.0 573.8 952 63
Phytosterols n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.9 0.0 0.0 2.6 0.1 0.0 0.0 2.2 7 0
Potassium (mg) 138.0 1.3 0.7 20.4 621.6 95.5 1.8 568.4 1,448 97
Proline (g) 0.5 n/a 0.0 0.1 0.2 0.2 n/a 6.4 7 0
Protein (g) 12.6 0.0 0.0 0.7 4.0 4.0 0.0 54.9 76 5
Retinol (mcg) 160.0 0.0 0.0 571.7 14.7 0.0 0.0 0.0 746 50
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.1 0.4 0.0 2.6 4 0
Saturated Fat (g) 3.1 0.0 0.0 43.8 0.6 0.1 0.0 0.8 48 3
Selenium (mcg) 30.7 0.4 0.0 0.9 1.7 0.8 0.0 180.1 215 14
Serine (g) 1.0 n/a 0.0 0.0 0.2 0.2 n/a 2.7 4 0
Sodium (mg) 142.0 0.7 3,488.2 608.3 634.2 5.1 5.3 10.6 4,894 326
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 66.5 n/a n/a 0.3 n/a n/a n/a 67 4
Sugar (g) 0.4 66.5 0.0 0.1 3.2 0.0 0.0 1.4 71 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 1.1 0.0 4.2 6 0
Threonine (g) 0.6 n/a 0.0 0.0 0.2 0.2 n/a 1.5 2 0
Tocopherol, alpha (mg) 1.1 0.0 0.0 2.0 0.0 0.0 0.0 1.2 4 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.7 1 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a 0.0 0.0 n/a n/a 6.6 7 0
Total Fat (g) 9.5 0.0 0.0 69.1 1.2 0.8 0.0 5.2 86 6
Trans-monoenoic Fat (g) 0.0 n/a n/a 2.5 n/a n/a n/a n/a 3 0
TransFatty acids (g) 0.0 n/a n/a 2.8 n/a n/a n/a n/a 3 0
Tryptophan (g) 0.2 n/a 0.0 0.0 0.1 0.1 n/a 0.7 1 0
Tyrosine (g) 0.5 n/a 0.0 0.0 0.2 0.1 n/a 1.7 2 0
Valine (g) 0.9 n/a 0.0 0.0 0.2 0.2 n/a 2.2 4 0
Vitamin A, IU (IU) 540.0 0.0 0.0 2,129.1 56.7 0.0 0.0 10.6 2,736 182
Vitamin A, RAE (mcg) 160.0 0.0 0.0 582.8 14.7 0.0 0.0 0.0 757 50
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.5 0.2 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 13.0 0.0 0.0 0.0 13 1
Vitamin D (IU) 82.0 0.0 0.0 51.1 16.8 0.0 0.0 0.0 150 10
Water (g) 76.2 0.0 0.0 13.5 164.8 0.5 177.6 63.3 496 33
Zinc (mg) 1.3 0.0 0.0 0.1 0.6 0.8 0.0 3.7 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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